PODCAST · society
When Whit Happens
by Whitney West
Whit is a motivational, lifestyle, and entertainment blogger. She's a sister, soror, friend, chronic illness warrior, and all around RIOT! She is dedicated to making sure that people fearlessly go after their dreams no matter what happens in their life. She's your Ridiculosity and Empowerment Purveyor.If you have more questions about this topic or any topic on the podcast email me at [email protected].
Episodes
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Leisure Is Not Lazy
Leisure is not lazy. You are worthy of rest and things that make your life easier and more manageable especially with a chronic illness. Thank you so much for continuing to support the channel. Please also follow me on IG @thewhitneywest Interested in coaching go to www. thewhitneywest.com IG is...
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Self Evaluation For Abudant Living
We've been hearing some amazing stories of living abundantly but what about how to get there. Here we discuss a key element in abundant living. Thank you so much for continuing to support the channel. Please also follow me on IG @thewhitneywest Interested in coaching go to www. thewhitneywest.com...
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Embracing Different with Mahogany Geter | Lymphedema
Mahogany is a lymphedema warrior who was recently featured in a viral video who wants to impact the world thru her journey. Listen to learn more about the gorgeous Mahogany Geter. Thank you so much for continuing to support the channel. Please also follow me on IG @thewhitneywest You can find...
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Losing My Daughter revealed My Purpose w/ Tracey Massey
Tracey is a grief coach and life coach who does grief on her own terms and helps people go thru the stages of grief in a way that's authentic to them. Thank you so much for continuing to support the channel. Please also follow me on IG @thewhitneywest You can find Tracey on IG...
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The Mess w/ Whit + Wes: Verzuz, Spanking, and Praying it Away
When Whit Happens is BACK with the Quarterly episode of The Mess w/ Whit + Wes! This episode is part 2. Make sure to listen to part 1 Thank you so much for continuing to support the channel. Please also follow me on IG @thewhitneywest You can find Wes on IG too @thelsquire / @official3alphas IG…
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The Mess w/ Whit + Wes Pt 1 - Derrick Jaxn, Leaving Home, and Running Trains?
When Whit Happens is BACK with the Quarterly episode of The Mess w/ Whit + Wes! Season 5 Episode 1 This episode began about life in quarantine but we had some other topics to discuss first...this is Part 1...come back for Part 2 next week! Thank you so much for continuing to support the channel....
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From Brain Dead to a First Class Life w/ Lindsey Vertner | LMTYAS
Season 4 Episode 7 The storytelling season. This season is dedicated to stories. LMTYAS = Let Me Tell You A Story On this episode, I talk to Lindsey Vertner who shares her story of overcoming being brain dead and MORE..yes more...to live a first class life and help others do the same. Thank you…
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I Had To Advocate For My Surgery w/ Gabrielle Allen | LMTYAS
Season 4 Episode 6 The storytelling season. This season is dedicated to stories. LMTYAS = Let Me Tell You A Story On this episode, I talk to Gabrielle Allen of StrawberriCurls about her journey or self-advocacy to get her breast reduction surgery which changed her life. Thank you so much for...
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My Body Didn't Do This | LMTYAS
Season 4 Episode 5 Thanksgiving Edition The storytelling season. This season is dedicated to stories. LMTYAS = Let Me Tell You A Story On this episode, I tell you the story of how I don't blame my body for my illness and how I"m THANKFUL for it being in this fight with me. Thank you so much for...
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The PTSD Of It All: LMTYAS
Season 4 Episode 4 The storytelling season. This season is dedicated to stories. LMTYAS = Let Me Tell You A Story On this episode, I tell you the story of how I went through my first real hurricane, right before the election, and during the busy part of my first semester in my doctoral program....
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I Got Sick Again | LMTYAS
Season 4 Episode 3 The storytelling season. This season is dedicated to stories. LMTYAS = Let Me Tell You A Story On this episode, I tell you the story of how I got sick again recently and I had to evaluation how much I have been doing. Thank you so much for continuing to support the podcast....
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LMTYAS: The Debt Of Chronic Illness
Season 4 Episode 2 The storytelling season. This season is dedicated to stories. LMTYAS = Let Me Tell You A Story On this episode, I tell you the story of how I originally got into debt and the ways my chronic illness made my debt worse and what I'm doing now. Thank you so much for continuing to...
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Life's So Unfair | Let Me Tell You A Story
Season 4 Episode 1 The storytelling season. This season is dedicated to stories. On this episode, I tell you the story about how life is so unfair. Thank you so much for continuing to support the podcast. Please also follow me on IG @thewhitneywest IG is also where you can find links to all that…
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Sowing Into Your Mental Health And Wellness With Tinita
Season 3 Episode 13 Season Finale In this episode, I interview Tinita Tennant who is a poet, writer, gardener and mental health advocate. We discuss how she stepped into what her heart truly desired and how that lead to a journey of mental health and wellness that has improved her relationship…
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The Gift Of Design With Tishelle Of H&P Designs
Season 3 Episode 12 In this episode, I interview Tishelle of Haute and Polished Designs. We discuss how to turn your space into something you love with quick tips especially since we're spending so much time at home. Also we discussed accepting and leaning into your gifts. Follow Tishelle...
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Maximizing Mentorship w/ Tiffany Wiggins
Season 3 Episode 11 In this episode, I interview Tiffany of Black Girl Mentor. We discuss her platform and how she discovered she wanted to speak to black women and their needs and wants of mentorship. She's also a higher ed professional. You know I love my HE people. Follow Tiffany Instagram:...
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The Business Of Authenticity with Jonna Blakes
Season 3 Episode 10 In this episode, I interview Jonna of Naturally Glam. Jonna has been in the blogging game a long time and has moved and flourished through all the shifts in the industry and life by staying true to herself and having a purpose of helping her audience. Follow Jonna Instagram:...
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Purposeful Pivoting With Nadejiah Towns
Season 3 Episode 9 In this episode, I brought on Nadejiah Town who is a Career Transition Coach who recently left higher education to work full time for herself. We discussed the importance of pivoting, being black in higher ed, using your skills, and Impact Weekend with Maya Elious. Follow...
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My Purpose Is Black
Season 3 Episode 8 In this episode, I address some questions I've gotten about who I serve and why. Especially in the current times, with so much going on , I knew it was important for me to verbalize exactly why my purpose is Black serving. I don't limit my services but the reason and the...
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Discipline Is Queen
Season 3 Episode 7 In this episode, I talk about how discipline has influenced what I have been doing over the first half of the year almost. In January, I set some actionable and realistic goals for myself after I evaluated how my previous attempts didn't work as well for me. So I took advantage...
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Are You Over-functioning?
Season 3 Episode 6 In this episode, I discuss my experience with Anxiety as well as discovering the form in which my anxiety manifests the most - over-functioning. I take you through my journey with anxiety, how i found out about over-functioning, and how I'm working on correcting it. Let me know...
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Letting Shit Go
Season 3 Episode 5 In this episode, I talk about letting go and how setting out to organize and declutter helped me and how it relates to letting things go in our life that impact us mentally, physically, and emotionally. What is something that you want to let go of? Thank you so much for...
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First Quarter Was RECKLESS
Season 3 Episode 5 In this episode, I talk about how crazy my year started off and how the first quarter treated me so recklessly. I also discuss how I started to pivot and feel better about the circumstances and take over the circumstances in the year. Since the last episode, the world has been...
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Mourning The Life You SHOULD Have
Season 3 Episode 4 In this episode, I talk about how you have to mourn the life that you thought you should have and accept what has happened and move forward. I give you some examples on how to shift your thinking. This episode is especially for those of us diagnosed with chronic illnesses but...
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Learned Vs Lived Experience
Season 3 Episode 3 In this episode, I discuss how I feel differently about my learned experiences and my lived experiences and how I plan to honor my lived experiences more. I also discussed how I plan to move from here on out and how I want to serve the community. Thank you so much for…
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Resetting Life / Winter Break
Season 3 Episode 2 In this episode, I discuss how I've been working on resetting my life daily and that's helped me to manage my daily life with a chronic illness. I also announce the beginning of my WINTER BREAK! SEE YOU HERE SOON! Thank you so much for continuing to support the podcast. Please...
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2020 Discipline
Season 3 Episode 1 In this episode, I discuss my main lesson learned in 2019 and how I plan to attack 2020. As usual, yall get exclusive information and I will also be documenting my journey on IG. Thank you so much for continuing to support the podcast. Please also follow me on IG…
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Decision Making 101
Season 2.1 Episode 7 In this episode, I discuss the issues that people have with decision making. A lot of people think they have decision making down but is that truly the case. Listen and comment on social media. Thank you so much for continuing to support the podcast. Please also follow me on…
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Change: You have no choice but to Accept It
Season 2.1 Episode 6 In this episode, I discuss the first step of dealing with change. I go through some examples of the issues I had accepting my chronic illness and how I even cried about a car. Whew Chile. Listen and comment on social media. Thank you so much for continuing to support the...
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My 2019 Failures
Season 2.1 Episode 5 In this episode, I discuss the ways that I failed in the second half of the year. I let you know how I failed and how I planned to do better. Thank you so much for continuing to support the podcast. Please also follow me on IG @thewhitneywest IG is also where you can find…
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Why I Quit Pilates
Season 2.1 Episode 4 In this episode, I discuss the reason that I quit doing reformer pilates. I also break down how this goes into my yearly goals and if I'm doing something to replace it. Thank you so much for continuing to support the podcast. Please also follow me on IG @thewhitneywest IG is...
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Flawless Life Design
Season 2.1 Episode 3 In this episode, I touch the concept of Flawless Life Design. I discuss step on in my process to design a life that is flawless for you. This is a part of my coaching program and speaking as well. Visit my website for more details if interested. Thank you so much for…
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Dating With A Chronic Illness
Season 2.1 Episode 2 In this episode, I discuss how dating has been since I have been sick. I got a question on my IG about it and someone was saying they were having a difficult time. So, I discussed how my progression went, where I am now with dating, and gave some advice on what steps to take....
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I Have To Get My Life Together...Again
In this episode, I give you an update on what's going on with my life and an update on my progress for my 2019 goals. The podcast always gets the tea first. Season 2.1 Episode 1 Thank you so much for continuing to support the podcast. Please also follow me on IG @thewhitneywest IG is also where…
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Your Gift Is Your Dragon
In this episode, I discussed taking a step back into something that you want to do and embracing your gift. There are game of thrones references within but you'll still get it if you didn't watch. There's also a video component on my youtube channel. Feel free to leave a comment there or on my...
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Shifting Into Adulthood
Welcome back to Season 3. We're back after our summer break which lasted a bit longer than expected. In short, I've been super busy and my apartment leaked onto my computer and all my technology. FUN. However, the extra time has given me time to relax and think about a few things. Today, I'm...
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Don't Settle for Debt featuring Stacey Flowers
In this episode, I discuss how I discovered one of my favorite debt-free journey vloggers and realized how much we have in common. On this episode, you meet Stacey Flowers. Stacey and I discuss not settling for debt, not settling for what looks regular to other people, and being ok with being...
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Are You A Fraud?: Imposter Syndrome
In this episode, I discuss what imposter syndrome is and how I've had to deal with it occasionally in my life. I also discuss the three tips that help me get past it and will help you too. There's also a video component on my youtube channel. Feel free to leave a comment there or on my Instagram…
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Refusing To Settle
Refusing to Settle - Season 2 In this episode, I discuss my absence for the last two weeks and discuss how I have decided to live a life where I refuse to settle for the staus quo. My break allowed me time to think over some decisions I have made in my life and there was a theme that I needed to...
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Chronic Illness Assumptions
Chronic Illness Assumptions In this episode, I take a moment to go through a little more detail about my illness and some of the things people assume about having a chronic illness. There's also a video component on my youtube channel. Feel free to leave a comment there or on my instagram to...
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Double Standards - The Mess with Whit and Wes
The Mess with Whit and Wes Double Standards In this episode, Wes and I discuss various double standards and a few other topics that come up. Wes tried to ignore my sound research backed opinions so I will provide yall a link or two below so you can see and read some of the things we discussed.…
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Stuck In The Changes
It's the beginning of the second quarter of 2019 and I touch base with you all about where I am with my financial, health, and relationship goals. I also discuss an area in my life that I am working on that the first quarter has revealed. I also elude to some exciting things coming up for me.…
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Ummm...Buddybating? - The Mess with Whit and Wes
Bonus Episode Season 2 On this episode Whit and Wes discuss the apparent phenomenon known as buddybating? If you don't know what that is..listen in. If you know someone who does this, have them reach out to me or Wes.
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How Sex Glorifies God w/ Amber Booker
Season 2, Episode 9 In this episode, I bring back Amber Booker to discuss Sex and the Church. We discuss how the church educates about sex...or doesn't. We also discuss how sex glorifies God and how we can better think about that.
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Your Sex is Trash - The Mess with Whit and Wes
Season 2, Episode 8 In this episode, Whit and Wes discuss all things sex. We talk about sex on the first date, trash sex, threesomes, and our celebrity crushes.
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Please Me, Baby featuring Ashley Cobb
Season 2, Episode 7 In this episode, we kick off the begging of Sex Talk Month. I interview Ashley Cobb of Sex with Ashley about several topics around sex including when do people get the sex talk and what's the most common things people don't know about sex.
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Marie Kondo Your "Friends" - Season 2 Episode 6
In this episode, I discuss the trolls currently in your life that you should consider releasing or taking a break from.
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Fixing Whit - Season 2 Episode 5
In this episode, Whit discusses the come to Jesus moment she had with herself and how she decided to fix herself in the now in order to prepare for her future.
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The Mess w/ Whit & Wes: 2018 In Review Pt 2 - Season 2 Episode 4
In this episode, Whit and Wes finish their discussion of 2018 discussion hot topics like The Braxtons and Cardi B. They finish with an interesting conversation about R. Kelly.
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The Mess w/ Whit & Wes: 2018 In Review Pt 1 - Season 2 Episode 3
In this episode, Whit and Wes introduce their new segment "The Mess w/ Whit and Wes". This episode is part one of their 2018 review where they discuss music, movies, social media, and all types of mess!
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ABOUT THIS SHOW
Whit is a motivational, lifestyle, and entertainment blogger. She's a sister, soror, friend, chronic illness warrior, and all around RIOT! She is dedicated to making sure that people fearlessly go after their dreams no matter what happens in their life. She's your Ridiculosity and Empowerment Purveyor.If you have more questions about this topic or any topic on the podcast email me at [email protected].
HOSTED BY
Whitney West
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