PODCAST · education
Where We Unravel
by Feji E
Individually felt. Universally lived.Breaking mental health stigmas, one conversation at a time. Hosted by Feji EtiboLicensed Therapist
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5
You Meant Well… But
The episode explores the importance of acknowledging that both stories can be true and that intentions don't erase impact. It delves into the distinction between shame and guilt, the role of empathy and listening, taking responsibility and reflecting, and the power of vulnerability in building connections.
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4
The Hidden Price of Avoidance
We dive into the impact of avoidance and vulnerability on personal growth and relationships in this episode. It explores the roots of avoidance, the impact of childhood experiences, and the misconceptions surrounding vulnerability. The cost of avoidance and the disconnect it causes are highlighted, emphasizing the importance of embracing vulnerability as a strength.TakeawaysAvoidance as a protective mechanismVulnerability is not weakness
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3
The Timeline We Give Ourselves: Healing
This episode explores the timelines we place on our healing, the role of distraction in delaying the process, and the importance of acknowledging pain. It highlights how true healing comes from building the capacity to sit with and process our experiences over time, not rushing them.Chapters00:00 The Misconceptions of Healing Timelines07:24 The Importance of Acknowledging Pain
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ABOUT THIS SHOW
Individually felt. Universally lived.Breaking mental health stigmas, one conversation at a time. Hosted by Feji EtiboLicensed Therapist
HOSTED BY
Feji E
CATEGORIES
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Frequently Asked Questions
How many episodes does Where We Unravel have?
Where We Unravel currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Where We Unravel about?
Individually felt. Universally lived.Breaking mental health stigmas, one conversation at a time. Hosted by Feji EtiboLicensed Therapist
How often does Where We Unravel release new episodes?
Where We Unravel has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Where We Unravel?
You can listen to Where We Unravel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Where We Unravel?
Where We Unravel is created and hosted by Feji E.
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