PODCAST · society
Where's the Peace?
by Elizabeth Hamilton-Guarino and Dr. Katie Eastman
Where’s the Peace? is a real-life conversation about finding calm in the middle of everyday chaos. Hosted by bestselling author Elizabeth Hamilton-Guarino and psychotherapist Dr. Katie Eastman, this podcast explores the moments when life feels messy, stressful, funny, overwhelming, or completely out of control… and we find ourselves asking the question: Where’s the peace in this? Through personal stories, honest conversations, and thoughtful reflection, Elizabeth and Katie explore how peace shows up in the most unexpected places. Parenting mishaps, work interruptions, travel disasters, relationship challenges, and those moments that later become stories we laugh about. Sometimes peace looks like patience. Sometimes it looks like forgiveness. Sometimes it’s simply the ability to pause, breathe, and see things differently. This podcast reminds us that peace isn’t something reserved for perfect moments. It’s something we practice right in the middle of real
Episodes
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The Peace We Keep Postponing
How often do we tell ourselves, "I'll feel peaceful when..."? When life slows down. When the work is finished. When the kids are grown. When everything finally falls into place. In this episode of Where's the Peace?, Elizabeth Hamilton-Guarino explores why so many of us postpone peace, believing...
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Where's the Peace? Take a One Minute Peaceful Pause with Coach Elizabeth and Dr. Katie to Practice Peace
Welcome to The Best Ever You Peaceful Pause—your one-minute reset for real life. These short, guided moments are designed to help you manage stress, reduce overwhelm, and return to a place of clarity and calm—no matter what’s happening in your day. Each video offers a simple, practical way to...
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Where’s the Peace? When Life Doesn’t Go as Planned
What does peace look like when your life is a little… chaotic? In this episode of Where’s the Peace?, Elizabeth Hamilton-Guarino and Dr. Katie Eastman share real-life moments that didn’t go as planned, including a Zoom mishap you can’t unsee and a classic parenting moment involving missing…
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ABOUT THIS SHOW
Where’s the Peace? is a real-life conversation about finding calm in the middle of everyday chaos. Hosted by bestselling author Elizabeth Hamilton-Guarino and psychotherapist Dr. Katie Eastman, this podcast explores the moments when life feels messy, stressful, funny, overwhelming, or completely out of control… and we find ourselves asking the question: Where’s the peace in this?
Through personal stories, honest conversations, and thoughtful reflection, Elizabeth and Katie explore how peace shows up in the most unexpected places. Parenting mishaps, work interruptions, travel disasters, relationship challenges, and those moments that later become stories we laugh about.
Sometimes peace looks like patience. Sometimes it looks like forgiveness. Sometimes it’s simply the ability to pause, breathe, and see things differently. This podcast reminds us that peace isn’t something reserved for perfect moments. It’s something we practice right in the middle of real
HOSTED BY
Elizabeth Hamilton-Guarino and Dr. Katie Eastman
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