Whine, Women & Workouts
by Asia Stormborn
Exactly what you’d expect to happen when a female athlete over 40 gets a mic and a platform. Let’s whine together about the parts of life nobody warned us would happen! Athlete interviews, life hacks, inspiration and more! New episodes drop on Wednesdays. Support this podcast: https://anchor.fm/AsiaStormborn/support
Episodes
-
Chatting Up the First Year w/ Amanda Roberts
For my birthday week, I'm celebrating by finally dropping the conversation with one of my favorite new people in Masters Track and Field. Amanda Roberts came in and took over the scene for her first full season ending as a National Champion! She proves that it can be done, with hard work and a...
-
The Money & Sex Episode w/ Asia Stormborn
We've made it to Episode 7! I thought it was a good idea to check in with you all, thank you for your ears, and share some tips I've learned about athleting on a budget. I also share what I learned in answer to the question: Should WOMEN have sex the night before competition? You can get the...
-
The Faster Side of Life w/ Easter Grant
I've been wanting to talk to Easter Grant about the realities of #tracklife as a woman for a while now. We never really get to sit and chat because she's in the Division just below mine, so during meets our schedules never align. Easter has World Titles, National Titles, and National Records, and...
-
Episode 5: How Football Saved My Life w/ Norissa McKinney
CONTENT WARNING: Today’s episode features the topic of child rape and assault and may not be an episode you should listen to if these topics are triggers for you. I felt this was a topic that deserves to be discussed especially among women athletes. However, the abuse does not only happen in...
-
Ep. 4: Your Reward is Outside Your Comfort Zone w/Rashida Gates
This week, I chat with a woman who personifies determination. Rashida Gates has always enjoyed fitness, but it wasn't until AFTER she turned 40 that she made her mark by putting in the work and becoming a Nationally ranked Bikini competitor. What I loved about our conversation was that she didn't...
-
Ep. 3: Pushing Your Limits w/ Rachel Guest
This episode ended up being longer than expected. But that's because the conversation with Rachel Guest was just that awesome. I couldn't cut anything out. This woman does so much that I was literally sweaty just trying to list everything in her introduction. Not only is she a 10-time World...
-
Ep.2: Flipping Obstacles and Embracing Femininity With Dianne DeOliveira
I had a great conversation with Dianne DeOliveira, the founder and coach for the Bella N Motion Track Club, about embracing the feminine side of being an athlete, and how she was able to turn an obstacle into one of USATF Masters Division's newest head-turning Track Clubs. You can find the…
more -
Episode 1: Let's Get to Know Each Other
This was the hardest episode for me to complete. I find it really hard to just sit and talk about myself. That's probably why the episode is only 15 minutes long. But, I do share the easiest way to get free stuff from me while listening to future episodes, and describe what Masters Track & Field...
About this show
Exactly what you’d expect to happen when a female athlete over 40 gets a mic and a platform. Let’s whine together about the parts of life nobody warned us would happen! Athlete interviews, life hacks, inspiration and more! New episodes drop on Wednesdays. Support this podcast: https://anchor.fm/AsiaStormborn/support
Hosted by
Asia Stormborn