PODCAST · health
Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts
by Dr. Diedra Manns, DPT
You're not imagining it. The joint pain, stiffness, tendon issues, strength loss, and body composition changes so many women experience before, during, and after menopause may be connected to the hormonal and physiological changes that occur across midlife.Each week, Dr. Diedra Manns, physical therapist, movement science fellow, Pilates educator, and certified menopause health practitioner, unpacks the musculoskeletal side of menopause through her Stability Before Performance™ (SBP™) framework. She looks beyond hormones alone to explore what may be influencing how a woman feels, moves, recovers, and performs, and most importantly, what she can do about it.Expect solo deep dives grounded in research, alongside conversations with healthcare, movement, and wellness professionals, as well as real women leaders navigating MSM firsthand.
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ABOUT THIS SHOW
You're not imagining it. The joint pain, stiffness, tendon issues, strength loss, and body composition changes so many women experience before, during, and after menopause may be connected to the hormonal and physiological changes that occur across midlife.Each week, Dr. Diedra Manns, physical therapist, movement science fellow, Pilates educator, and certified menopause health practitioner, unpacks the musculoskeletal side of menopause through her Stability Before Performance™ (SBP™) framework. She looks beyond hormones alone to explore what may be influencing how a woman feels, moves, recovers, and performs, and most importantly, what she can do about it.Expect solo deep dives grounded in research, alongside conversations with healthcare, movement, and wellness professionals, as well as real women leaders navigating MSM firsthand.
HOSTED BY
Dr. Diedra Manns, DPT
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Frequently Asked Questions
How many episodes does Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts have?
Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts about?
You're not imagining it. The joint pain, stiffness, tendon issues, strength loss, and body composition changes so many women experience before, during, and after menopause may be connected to the hormonal and physiological changes that occur across midlife.Each week, Dr. Diedra Manns, physical...
How often does Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts release new episodes?
Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts?
You can listen to Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts?
Who Is Peri?™ | Menopause Related Joint Pain, Strength Loss and Body Shifts is created and hosted by Dr. Diedra Manns, DPT.
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