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PODCAST · comedy

Whoa, Free Lunch!?

by WFL Podcast

Whoa, Free Lunch!? is the world's best podcast hosted by comedians Sam Bowden and Aleks Milinkovic. New episodes every Friday. Come for the funny thumbnail, stay for the hottest riffs. Audio podcast available on Spotify, Apple Podcasts and Acast. We're just that generous. Patreon: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Merch: https://whoafreelunch.theprintbar.com/ Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Sep 25, 2026 · Source feed

Episodes

  1. Death to Penny-Farthing Guy

    Sup Cyclists & Bikelists and all you trycyclists, Put four on the floor and get ready to be f***ed by another episode of your Dad's son's favourite podcast! The big issues you need to hear about are: -Penny-Farthings saving Bondi -Andrew Dice-Clay at the Abortion Clinic -Ladyboys 2 the...

  2. Bunnings Autism W/ Chloe Maddren

    Sup you gigglepigs and gogglepogs, Special guest Chloe Maddren comes on the pod to help break down the serious issues plaguing the people of modernia del today: Sydney Sweeney's boobies (of course) Freaking Out at Bunnings Stephen Hawking's inevitable failure in Australian culture Italian Oedipal...

  3. ThERe'S NaZiS iN tHE PoLiCE ForCE!?!?!

    Gesundheit, would you care for a tissue? How about a podcast to wipe your nose with? Yah. Wipe away the metaphorical cold on these fine pieces of audio fabric: -A frank discussion on the nature of the New South Wales Police Force. -The predilections of our servicemen in the Royal Australian Navy...

  4. Gelding the Sydney Swans

    Sup crips and creeps, here are some spicy discussions lemme tell ya, but we also have colds so sorry about that. spicy servings of: -Phoebe Bridgers (get out of the way Lucy Dacus) -Eunuch-ifying footballers -horny racist footballers -black japanese footballers -Defending your landlord's property...

  5. First they came for the Shad Wicka but I said nothing (for I am not Shad Wicka)

    Tally ho chaps, fine day for it what. Please peruse a series of solutions to many a problem with distinguished returning guest and friend, Monsieur Shad Wicka! Upon the tea party discussion, we discourse the wisdom of: One Nation crowd members The power of NITV Caricature artists Shad...

  6. Sensitivity Training on the Poop Deck

    G'day you adventurous rapscallions of a vying and bow-legged temperament, May you play your acursed fiddle to the tune of the devil's sweet whistle, whilst your dreams come true to the tune of 22. Please listen carefully for the following riffs: -Beguiling a petting zoo -Lamenting the asian...

  7. Van Gogh & The Time Travelling Pedophiles

    OK BOOMER Welcome back, prime for the picking we talk: -The Commonwealth games (snore) -Van Gogh's mysterious death (yewww) -Couch dumping and dildo cutting (wut) -Aleks finally empathises with women (yass) BONUS CONTENT AND FINDOM SERVICES:...

  8. Showing Racists My Wife & Kids

    Sup gooners and boomers, we have returned with a fresh hot ep breaking down: -90's TV shows -The Disney sleeper hit 'My Favourite Martian' -Converting racists -Defining "hijinks" -And solving the case of the missing personal ringtones SUPPORT THE BOYZ:...

  9. RIFF CITY: Compilation I

    Sup gang, today we release our first official Best Of: RIFF CITY: COMPILATION I. These reiffs have been pulled from the first 35 episodes and presented to you. We're very proud of these and hope you enjoy an audio trip to down cooked memory lane. X Hosted on Acast. See acast.com/privacy for more...

  10. 1000 Eshays vs. 1000 Mandem

    Sup suck&fuckers, Here's another episode for ya. A little shorter than usual because Sammy Bow Bow bombed the first half of the record, but we're back and ready to chat: -Novak Djokovic -Eshays and Mandem -World Cup injuries -A riff that flies very close to the sun Support the Boys and get bonus...

  11. Donald Trump Confirms He Has The Chaos Emeralds

    GOOD AFTERNOON TEAM Happy Friday to you and yours. We're coming to you from a brand new studio (the living room in Aleks' new place) and we're feeling good baby. Hope you enjoy the ep and if you haven't already sign up to our Patreon! There's bonus eps and some exclusive stuff on there so give it…

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  12. The Academy Of Cheese Deep Dive

    GUYS SHUT UP THERE'S AN ACADEMY OF CHEESE IT'S A WORLDWIDE EDUCATION INSTITUTION AND YOU CAN BECOME QUALIFIED THIS IS VIRTUALLY THE ENTIRE EPISODE AND I CANNOT STRESS ENOUGH HOW DEEP THIS GOES! SUPPORT THE CHEESE BOYS:...

  13. A Whiskey Education W/ Sam Wade

    Hello angels and welcome back to an episode of The Perfects (the antithesis to the Ryan Shelton podcast The Imperfects), we have a very special guest for you today, it's comedian, writer and all-round raconteur Sam Wade! It's an extra long episode because we just couldn't find a spot to reduce…

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  14. Iridescant @ The Nudist Beach W/ Michelle Azevedo

    HELLO SUCKANDFUCKERS, Sammy Bow Bow here, very special guest and favourite situationship Michelle Azevedo filling for Aleks to discuss: -Vegan cupcakes -The Vampire Villa -Sam having risky sex and almost dying -The world cup -MILFS (of course) BONUS SHIZ...

  15. We hate you, Bundaberg.

    Hello everybody, thank you so much for your patience, but regularly scheduled programming resumes today! We yarn about: -Aleks' tour adventures -Bundaberg -The first black dolphin -Bros 4 Palestine AUDIO ISSUE FIXED, MY APOLOGIES> BONUS EPISODES HERE:...

  16. Strip Club Ramora

    Hello angels, this is part 2 of the same record, a slightly shorter episode for you all, but we still wanted to give you something. We talk: -Jizz -Strip Clubs -Aldi employees AD FREE LISTENING AND BONUS EPS:...

  17. Racist Mumford & Sons

    Hello everybody, welcome back to the world's greatest podcast. On this, the first half of a two parter, we talk about: Mainly music. I'm not gonna lie, it's a music heavy episode. So much going on here. Sam's Brisbane Show: https://goodchatcomedy.com/shows/sam-bowden-bombing-the-hang/ DOS…

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  18. The One Where They Go Super In Depth On The Ben Roberts Smith Case

    GOOD MORNING ANGELS Quick reminder - our show at the Sydney Comedy Festival is on sale NOW get your tickets right here cmon now: https://www.sydneycomedyfest.com.au/event/small-claims-court/ Also if you're in Brisbane, Sam has his solo at Good Chat Comedy Club, it's gonna be a hot one and you can...

  19. The Fudge Episode.

    After a long weekend away, Sam had a transcendental experience with some fudge. Aleks doesn't care for fudge. This is the episode. We also briefly discuss: -Sam being too stoned to recognise what's creepy and what isn't -Aleks' inverse reactions to psychoactive drugs -A brief stopover for Cherry...

  20. Staunching The Family Cow

    Hey gang & gangettes, Attached is an episode just for you, With riffs, and stories and hard edits too. Discussing how chocolate makes kids go "wow", how hilarious it is to staunch your cow. Music Spot in Logan gets a mention here, We chat about craft beer making you queer. We speak about food…

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  21. Calling In To AM Radio & Saying Whatever You Can

    GOOD AFTERNOON ALL Hope you've had a lovely little Easter break, we're back we're afraid of death and we're promoting our show @ the Sydney Comedy Festival "SMALL CLAIMS COURT" Grab a ticket here: https://www.sydneycomedyfest.com.au/event/small-claims-court/ And if you feel like being part of the...

  22. Shrek'ing Chicks Out

    Hey gang, welcome b-b-b-back to the greatest monetized podcast in the history of the world where we will be discussing: -Shrekking chicks -Realistic wives for lower class aspirations -A killer definitely unique riff about LARPing -A pitch for your business. AD FREE EPISODES AND BONUS CONTENT:...

  23. Chalamet Solidarity <3

    Hey champs and champettes, Apologies for the break, we've been busy. Aleks has been on tour with Luke Kidgell and Sam has been swimming. But we're back with a slightly longer episode for you where we discuss: -Small regional country towns -Timothee Chalamet and his brave statement -The "ban" -The...

  24. Supre Try On Montage

    Good evening everybody Writing to you from a misty Newcastle evening tonight - apologies for the delay, I have been away on tour and every day is a new stop so I haven't had too much to edit the pod, however got some fun tour stories for when I get back to Sydney and we return to our regular...

  25. My Sentient Truck

    GOOD AFTERNOON ANGELS Aleks here coming to you from the World Wide Web - huge news we have a Sydney Comedy Festival show coming up in May, tickets aren't on sale yet but soon! Keep your eyes open for em, it's gonna be fun and it's gonna require a couple of you if you're keen. We talk about it in...

  26. Big Dogging The Tarocash Staff

    GOOD AFTERNOON ALL Pleasure to be with you once again, hope you're all staying dry in the political fuck storm we find ourselves in these days, let us offer some small refuge by this tiny fire we made with our silly ideas. THIS WEEK WE TALK Sam freaking out at the museum The textbook worst…

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  27. Isaac Herzog Vs. Chris Brown

    Howdy angels, Got a hot and spicy zinger box coming right at you today with some fresh riffs from some fresh lads. We chinwag about: -Plus size luxury brands -A tiny man that lives in a penis -The Sydney Protest Support the lads:...

  28. Circular Breathing w/ Josh Spyro

    GOOD AFTERNOON ANGELS We have a very special guest today the young great very funny Josh Spyro is with us, sorry for the brief description but I have to get to Newcastle right now, and I'm STRESSED if you're in Newy btw we're at the Newcastle Comedy Club tonight! Come hang out - otherwise get...

  29. Taking The Cheese Wheel To Court

    Hey gang, Here ya go. We cover all the big news stories of the day: -Omakase intensity -John Howard's gooncave -The Shark problem -The Wheel of Cheese and the fate of the patreon money CONTRIBUTE TO THE CHEESE WHEEL FUND:...

  30. The Dump With Dad

    Happy New Year Everybody! Hope you all had some well earned rest, we're back into the swing of things and brother couldn't be more thrilled about it. 2026 like every year is gonna be our year dude now lets get out there and change the world THIS WEEK WE TALK: Our Respective Christmases Fuck Every...

  31. Team Capsicum w/ Tom Witcombe

    Happy Monday everybody! We did it! This is our final episode for the year and we brought on one of our favourite guests to help us ring the year out - Tom Witcombe! Fun fun fun ep. Thank you btw, all for supporting and getting around this pod all year, we love this thing - we hope you've had a…

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  32. Freddie Mercury: Tokyo Drift

    Hello my beauties! Tonight, at Knebworth Park we have a real Day At The Races for you. The Show Must Go On, and so do the riffs for this excellent super long episode. So say Sail Away Sweet Sister and acknowledge that We Are The Champions and we Play The Game. We talk a lot of Back Chat on this…

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  33. Footjobs @ Summernats W/ Stokesy

    SPECIAL GUEST ALERT!! This week on the pod we have special guest and Sydney legend Stokesy from Harrowing Films joining us! We Chat all things summernats, Hillsong, Stokesy's eponymous "Hemingway era" and Jimmy the crackhead. SUPPORT THE BOYS:...

  34. Fong & the Gals

    Sweethearts, angels, schmookims alike, We apologise for our absence. It's been busy as all hell on our end. We chat a lot of shit this episode and, given we had an unnannounced break, I'm not going to tell you what we speak about. Let's just say the sultana bran fiasco and the people at the…

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  35. Roblox & Backshots

    GOOD AFTERNOON ANGELS Quick shoutout there is still time to see Sam's show TONIGHT @ The Old Fitz get your tickets here: https://www.oldfitztheatre.com.au/dont-panic Get around it x THIS WEEK WE TALK: Trying to find our high school girlfriend's perfume Escaping to the east and starting again! Can...

  36. 4 Tha Troops.

    We salute you, brave few, who listen to this podcast in the quiet of the night. Who, by the bedside lamp, scroll for solace, only to find the wintery blizzard of despair. For those who listen to us on rooftops. For those who dance upon the breeze of destiny, and for those who have listened…

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  37. Dog Vs Stick w/ Shad Wicka

    Hey you Abbie Bomboclaatfields, this week we have friend, colleague and coffee treat fan Shad Wicka joining us for an episode of stories, good times, and of course: -Unicycle douchebags -Dog vs stick -Meeting the locals in Newcastle -Doing our family's accents -Not an insignificant amount of...

  38. The Pussy Wall Heist

    Hey Dawgs & Dawgettes, please excuse the delay in this. But it's a slightly longer episode for you scoundrels. We yarn about: -The Louvre heist OBVIOUSLY -The Pussy Wall at Mona -The Shit Machine at Mona -Pink Pony Club fiasco in Sydney -Feet Hear more about feet and a huge yarn on Ausrtralian...

  39. War Gay

    Hey gang, A little slice of the chitty-chat pie for ya. No more shooting pigs in the dark. None of that "where's the moon?" malarkey. Just good old fashioned rub and tug podcasting. It just makes sense: -Being War Gay -Pulling a "Sam" -Aleks grossly under-appreciating Sam's amazing impressions...

  40. Robin Thicke's Divorce Album

    HAPPY FRIDAY TEAM We did it we're back once again with an absolute treat of an episode if I do say so myself. Quick reminder DON'T PANIC! IT'S HAPPENED BEFORE (Sam's show) is on sale right now! Tickets are right here: https://www.oldfitztheatre.com.au/dont-panic And if you feel like supporting us...

  41. The Wog Of The Rings

    Hello Champions, welcome back to the greatest podcast to ever do it, we have a short but delicious feast for you this week, including but not limited to: -Nick Giannopolous That's it. The rest is filler. All hail the King of Wogs. SUPPORT THE BOYS: https://www.patreon.com/c/wflpodcast SEE THE…

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  42. The Optus Hit Job

    Hello everybody, We missed you. Please forgive the absence and return to the fold with some quality chats about: -Looney Tunes Suicides -Wogs (obviously) -Optus and their mass murder of Aleks' time -New character dropping Never miss an episode on Patreon:...

  43. Selfies @ The 9/11 Museum w/ Tom Witcombe

    Happy Whoa Free Lunch day to all those who celebrate SPECIAL lil episode we have our friend and great comic Tom Witcombe in - he just released his third hour of comedy out on Youtube called "Selfies At The 9/11 Museum" - give it a look at the link here it bangs:...

  44. Jacques The Whale Rapist

    G'day legends and legendresses, Today, we have a feast for your ears. A comedic meditation, if you will. Most eps, as you know, are edited, this was just one continuous chat that covers: -Naughty naughty Melbourne protestors -understanding the burqua -The developing situation with some French…

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  45. Riffing As Gotham Watches On Horrified

    GOOD AFTERNOON TEAM Quick reminder Sammy Bow has his show on at the Old Fitz theatre coming up! Get around it tickets are right here: https://www.oldfitztheatre.com.au/dont-panic WE MADE IT IN BEFORE 5PM - still counts as a Friday release! We are trying our best THIS WEEK WE TALK: Historically…

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  46. Special Guest [REDACTED]

    Hey gang, Patreon is where it's at this week. You can listen to the actual episode here: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted on Acast. See acast.com/privacy for more information.

  47. What Is & What Is Not A Shower

    GOOD AFTERNOON ANGELS Before we get started - a reminder that Don't Panic! (It's Happened Before) Sam's history show is on sale now at this link right here get around it if you're in Sydney! https://www.oldfitztheatre.com.au/dont-panic THIS WEEK WE TALK: Matt Smith is the GOAT Doctor Who What Is…

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  48. DUBAI P.D.

    Hello angels, we have a slightly longer one for ya. We're covering some of the greatest developments in the world right now. We're talking: -Sydney Sweeney's new campaign -How to get peace in the Middle East -The new TV show Dubai Police Department -Chicken Crimpies Join us on the Patreon for…

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  49. Army Reserves War Criminal

    こんにちは、お友達の皆さん。今週は皆さんに素敵なお知らせがあります。私たちの友人である日本人が戻ってきました。今回は以下の話題も取り上げます。 名誉ある軍隊に入隊し、その後不名誉な者となる。 立派な年上の女性をナンパする アレックスと彼の特別なテーピング ジョー・ローガンについて語るJDF ボーナスエピソードのPatreon: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Hosted...

  50. Aye, Mr. McGregor, you have a fantastic penis.

    Hola a todos, hoy estaremos discutiendo: -El pene de Connor -El asesinato de Osama -Queso de mapache -Caricaturistas -Reactores de fusión nuclear Gracias. El Patron: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink…

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ABOUT THIS SHOW

Whoa, Free Lunch!? is the world's best podcast hosted by comedians Sam Bowden and Aleks Milinkovic. New episodes every Friday. Come for the funny thumbnail, stay for the hottest riffs.

Audio podcast available on Spotify, Apple Podcasts and Acast. We're just that generous.

Patreon: https://patreon.com/wflpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Merch: https://whoafreelunch.theprintbar.com/

Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

WFL Podcast

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Frequently Asked Questions

How many episodes does Whoa, Free Lunch!? have?

Whoa, Free Lunch!? currently has 171 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Whoa, Free Lunch!? about?

Whoa, Free Lunch!? is the world's best podcast hosted by comedians Sam Bowden and Aleks Milinkovic. New episodes every Friday. Come for the funny thumbnail, stay for the hottest riffs. Audio podcast available on Spotify, Apple Podcasts and Acast. We're just that generous. Patreon:...

How often does Whoa, Free Lunch!? release new episodes?

Whoa, Free Lunch!? publishes regularly with 171 episodes available. Check the episode list for the typical release schedule.

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Who hosts Whoa, Free Lunch!??

Whoa, Free Lunch!? is created and hosted by WFL Podcast.
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