PODCAST · health
Whole Pods
by Britany Kasjak
Welcome to Whole Pods. This is a podcast all about health and wellness in the 21st century. In a world full of ever changing challenges and hurdles, it is important to stay healthy and mindful of your wellbeing. From the creator of Whole on Life, Britany Kasjak hopes that she can be an inspiration for you in your every day life.
Episodes
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Episode 2: How to control cravings? How to maintain a healthy lifestyle?
Are you struggling with your cravings that tend to get out of control that than lead to sabotaging your "healthy" regime? If you see yourself getting these cravings, it best that you acknowledge them and you learn how to manage your lifestyle using some of these tips from the podcast to help...
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EPISODE 1 - GET TO KNOW MOI!
Welcome to season one of Whole Pods. First episode is all about getting to know me, Whole On Life. Find out who is really behind the works of Whole On Life. Find out who I am, what I do, fun facts about me and all the crazy stuff I've done. Follow me @wholeonlife on IG and follow my blog...
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ABOUT THIS SHOW
Welcome to Whole Pods. This is a podcast all about health and wellness in the 21st century. In a world full of ever changing challenges and hurdles, it is important to stay healthy and mindful of your wellbeing. From the creator of Whole on Life, Britany Kasjak hopes that she can be an inspiration for you in your every day life.
HOSTED BY
Britany Kasjak
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