Wholly Ourselves

PODCAST · religion

Wholly Ourselves

Hosted by Josh Proctor, this podcast invites you to explore the richness and complexity of our identities, especially where sexuality and faith converge. We explore how the Gospel speaks to every part of who we are, across queer and straight experiences alike. This is a space for questions, transformation, and belonging.

  1. 22

    Ep 22 | How Culture War is Reshaping LGBTQ Inclusion in Churches (ft. Bill Henson)

    Bill Henson, president of Posture Shift Ministries, joins Josh on the podcast to discuss the rising trends of culture war on LGBTQ issues in churches, the signs and impacts, and how best to respond to promote a gospel and missional posture. Check out Posture Shift's article "The Identity Crisis" here: https://postureshift.com/theidentitycrisis/ Posture Shift will be presenting at Exiles in Babylon later this month if you plan to be there be sure to connect with them and attend their presentation. Become a Patron: https://patreon.com/whollyourselves Subscribe to Josh's Monthly Substack: https://whollyourselves.org/#substack Ask a question or send a message: https://www.whollyourselves.org/podcast Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  2. 21

    Ep 21 | Did the Supreme Court Legalize Conversion Therapy? Unpacking the Case and It's Implications

    A new Supreme Court ruling on conversion therapy could have far-reaching consequences—not just for LGBTQ people, but for how we understand therapy itself. In this episode, Josh and Rachel break down what actually happened, why it matters, and how it impacts faith, mental health, and the lives of queer Christians.   Become a Patron: https://patreon.com/whollyourselves   Subscribe to Josh's Monthly Substack: https://whollyourselves.org/#substack   Ask a question or send a message: https://www.whollyourselves.org/podcast   Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  3. 20

    Ep 20 | Why We Crave Intentional Community but Struggle to Sustain It (ft. Lin Melone)

    We all want deeper relationships but few are willing to pay the cost. Josh and Lin explore the hidden dynamics of commitment, loneliness, and the surprising ingredients of lasting community. Check out Church of the Sojourners: https://churchofthesojourners.org/ Nurturing Communities Network: https://www.nurturingcommunities.org/   Become a Patron: https://patreon.com/whollyourselves Subscribe to Josh's Monthly Substack: https://whollyourselves.org/#substack Ask a question or send a message: https://www.whollyourselves.org/podcast Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  4. 19

    Ep 19 | The Epstein Files and the Church's Moral Credibility

    This week, Josh is back for a solo episode with follow up thoughts from the last three interviews discussing sexual identity, Christian acceptance, and generational trauma. He then gives thoughts on the Epstein Scandal and what the response of many Christian leaders says about the state of Christian credibility on matters of sexuality. Check out Russel Moore's article that Josh referenced here: https://www.christianitytoday.com/2025/11/church-sexual-abuse-crisis-epstein-files/ For more information on the statistic about child sex abuse by pastors that Josh referenced: https://premierchristian.news/us/news/article/nearly-200-christian-leaders-accused-of-child-abuse-in-2025-says-report Become a Patron: https://patreon.com/whollyourselves Subscribe to Josh's Monthly Substack: https://whollyourselves.org/#substack Ask a question or send a message: https://www.whollyourselves.org/podcast Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  5. 18

    Ep 18 | Did My Parents Make Me Do It? How Generational Trauma Impacts Our Stories with Dr. Sandra Anderson

    In this episode, Josh sits down with Dr. Sandra Anderson, therapist, author, and HIV advocate, to explore transgenerational trauma, epigenetics, and the ways shame and unhealed wounds echo across generations. Together they discuss how healing happens through radical acceptance, spiritual renewal, and the church becoming an ICU of love where people are restored to wholeness. Learn more about Dr. Anderson's work at sandramariaanderson.com Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Ask a question or send a message: https://www.whollyourselves.org/podcast Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  6. 17

    Ep 17 | Christlike Acceptance Across Deep Differences with Karen Keen

    In this episode, Josh is joined by Karen Keen, biblical scholar, spiritual director, and co-editor of Christlike Acceptance Across Deep Differences, for a rich conversation on faith, sexuality, and disagreement in the church. Together they explore how Christians can hold truth and dignity together, cultivate resilience in conflict, and remain rooted in Christ while navigating deep theological differences. Learn more about Karen's work at https://karenkeen.com/ If you are interested in organizations engaging in conversations across theological beliefs, check out Oriented to Love and The Colossians Forum.   Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Ask a question or send a message: https://www.whollyourselves.org/podcast Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  7. 16

    Ep 16 | Emerging Sexual Identities: How Identity Language is Changing with Dr. Mark Yarhouse

    In this episode, Josh sits down with Dr. Mark Yarhouse, professor of psychology and head of the Sexual & Gender Identity Institute at Wheaton College, to talk about his and Dr. Julia Sadusky's new book Emerging Sexual Identities. Together they discuss how sexual identity language is changing, why younger generations are using new terms, and how churches can respond with curiosity and pastoral wisdom.   Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Ask a question or send a message: https://www.whollyourselves.org/podcast Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  8. 15

    Ep 15 | Queer Christian Identity, Faith, & Culture War

    In this episode, Josh reflects on the growing backlash against queer Christians, exploring how fear, shame, and legalism shape Christian responses to LGBTQ identity. Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Ask a question or send a message: https://www.whollyourselves.org/podcast Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  9. 14

    Ep 14 | How We Are Formed In The Image of Jesus (A Sermon on Spiritual Formation)

    In this episode, hear a sermon from Josh on spiritual formation and soul care, exploring what it truly means to become whole before God, ourselves, and others. Drawing from the opening chapters of 2 Corinthians, this reflection invites listeners to consider how God forms us not through strength or certainty, but through presence, suffering, and deep care for the soul.   Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Send a Message: https://www.whollyourselves.org/podcast Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  10. 13

    Ep 13 | The Good Samaritan and Queer Christians: Who Is My Neighbor? (A Sermon on Dignity and Compassion)

    In this episode, I share a sermon reflecting on Jesus’ parable of the Good Samaritan and its deeper connection to the command to love our neighbor. Drawing parallels between how Samaritans were viewed in Jesus’ time and how queer Christians are often treated in the church today, this episode is an invitation to re-examine who we imagine as “neighbor,” how Jesus consistently redefines belonging, and what faithfulness looks like when love costs us something.    Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  11. 12

    Ep 12 | What Makes Us Into Monsters? (A Sermon on Fear, Power, & Redemption)

    In this episode, I'm sharing a sermon I preached earlier this year. Drawing on musical theater, I explore the question: What is the difference between a man and a monster? Together we trace how fear, power, apathy, and self-preservation shape the monstrous patterns we see in Scripture, in history, and in ourselves. And yet, through the humility and mercy of Jesus, we discover a God who refuses to become a monster and instead makes a way for monsters to become human again. My hope is that this sermon helps you reflect on your own heart, your own temptations toward self-protection, and the redemptive invitation of Christ to rebuild with compassion, courage, and hope.   Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  12. 11

    Ep 11 | Why Christians Struggle to Let People Be in Process

    In this solo episode, Josh reflects on what it really means to be in process in our sexuality and spiritual formation. He explores why Christians often struggle to make room for growth, especially when shame, purity culture, and unrealistic expectations around “having it all together” get in the way. Josh unpacks the difference between performative integrity and honest integrity, the ways power and secrecy distort our approach to sexuality, and how Jesus’ holiness moves toward our mess rather than away from it.   Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  13. 10

    Ep 10 | How Internal Family Systems Can Transform Your Faith and Relationships with Adam and Sarah Claire Colling

    I sat down with therapists and hosts of The You-Turn Podcast, Sarah Claire and Adam, to explore how Internal Family Systems (IFS)—often called “parts work”—can deepen both our relationships and faith. Together we unpack how understanding the “parts” within us leads to healing, humility, and love, and how the language of IFS resonates with Jesus’ invitation to love God, neighbor, and self.   Check out Adam and Sarah Claire's new podcast called the You-Turn. Follow it on Spotify here: https://open.spotify.com/show/6NFG3AR0vUJLrGqhlXIqhH?si=TgN0rEWNT9mrYOtc61WVmg   Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  14. 9

    Ep 9 | What Lord of the Rings Taught Us About Faith and Sexuality with Michelle, Johana-Marie, and Nick

    In this episode, Josh is joined by three friends, Michelle Disarno, Johana-Marie Williams, and Nick Rivard. One thing they all share in common...their love for Lord of the Rings. They explore the intersection of faith, sexuality, and gender through the lens of J.R.R. Tolkien's works, particularly Lord of the Rings. They discuss personal connections to the story, the significance of death, hope and faith, and the queer energy present in various characters. Whether you are a Lord of the Rings fan or not, this conversation emphasizes how faith and sexuality impact our engagement with literature.   Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack

  15. 8

    Ep 8 | Finding Real Community with Rachel Dowda

    Josh sits down with his friend Rachel Dowda to explore the themes of community, friendship, and identity, particularly within the queer context. They highlight the significance of casual intimacy, the complexities of building and maintaining friendships, and the role of conflict in personal growth.   Learn more about Rachel's work at www.bungalowcounseling.com   Become a Patron: https://patreon.com/whollyourselves   Subscribe to My Monthly Substack: https://whollyourselves.org/#substack   Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  16. 7

    Ep 7 | Why the Supreme Court Case on Conversion Therapy Matters, with Simon Kent Fung

    In this episode, Josh is joined by Simon Kent Fung, host of the Dear Alana podcast, to unpack the upcoming U.S. Supreme Court case Chiles v. Salazar, which challenges Colorado’s ban on conversion therapy for minors. Together they share their personal experiences with conversion therapy, explain what an amicus brief is and why Josh submitted one, and discuss the deep impact these practices have on LGBTQ youth, families, and faith. This conversation offers both a legal and spiritual lens on why protecting children matters and what’s at stake if the Court overturns existing laws.   Read Josh's Amicus Brief: https://www.supremecourt.gov/DocketPDF/24/24-539/370617/20250825134315970_Chiles%20v%20Salazar%20Brief%20of%20Amici%20Curiae%20Gregory%20Coles%20Joshua%20Proctor%20and%20Bill%20Henson.pdf Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  17. 6

    Ep 6 | Rainbow Crosswalks, Conversion Therapy, & Finding Healing

    I am back for another solo episode reflecting on the last few interviews and sharing updates about the podcast and the Patreon page. I delve into the impact of the Pulse nightclub crosswalk removal as an example of minority stress within the LGBTQ community. Additionally, I share about the Safe Religious Spaces event and the significance of Christ's empathy for sexual violence survivors. And finally I conclude the episode discussing my amicus brief for the Supreme Court case regarding conversion therapy. Become a Patron: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Listen to my last sermon: https://www.providenciawpb.org/providenciawpbpodcast/2025/9/6/having-compassion-like-a-samaritan-luke-1025-37 The OnScript episode about Jesus and Sexual Violence: https://onscript.study/podcast/erin-heim-with-dru-johnson-resurrection-and-the-metoo-movement-part-1/ Check out my Amicus Brief for the SCOTUS case, Chiles vs. Salazar: https://www.supremecourt.gov/DocketPDF/24/24-539/370617/20250825134315970_Chiles%20v%20Salazar%20Brief%20of%20Amici%20Curiae%20Gregory%20Coles%20Joshua%20Proctor%20and%20Bill%20Henson.pdf

  18. 5

    Ep 5 | How Can Churches Address Sexual Violence Effectively? with Emily Blaylock

    I sits down with his friend Emily Blaylock, Outreach Coordinator for Palm Beach County Victim Services, to have a conversation about sexual violence in faith communities. We share stories, reflect on personal experiences, and preview the upcoming Safe Religious Spaces Panel, an event bringing together clergy, therapists, and advocates to equip faith communities in responding to sexual violence with wisdom and care.   Resources & Links: - Register for the Safe Religious Spaces panel: https://www.eventbrite.com/e/safe-religious-spaces-lunch-and-panel-tickets-1389538630449?aff=oddtdtcreator - Palm Beach County Victim Services resources: https://www.nsvrc.org/saam - Become a Patron & Hear More from Timon and Josh: https://patreon.com/whollyourselves - Subscribe to My Monthly Substack: https://whollyourselves.org/#substack   Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  19. 4

    Ep 4 | What’s Minority Stress? And Why Does the Church Need to Talk About It? with Timon Lee

    Josh is joined by Timon Lee as we delve into the complex world of minority stress, focusing on its profound impact on LGBT+ Christians. Join us as we explore the unique challenges and hidden effects of minority stress on mental health and spiritual well-being. Discover strategies for resilience and community support that empower LGBT+ Christians to thrive despite the pressures they face. Tune in for a thoughtful conversation that sheds light on the intersection of faith, identity, and mental health. Check out the Huffington Post article, "The Epidemic of Gay Loneliness": https://highline.huffingtonpost.com/articles/en/gay-loneliness/ Become a Patron & Hear More from Timon and Josh: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  20. 3

    Ep 3 | Rethinking Masculinity (w/ Destyn Land)

    For the first interview of Wholly Ourselves, I am joined by Destyn Land, author of "The Rules We Live By: Stories and Reflections on Unlearning Patriarchal Masculinity" to explore the complexities of masculinity, particularly patriarchal masculinity, and its impact on individuals and society. We discuss the need for open dialogue about sexual shame and the importance of understanding trauma in shaping masculine identities.   Check out Destyn's work and book: https://destynland.com/   Become a Patron & Listen to the First Bonus Episode: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  21. 2

    Ep 2 | Sexuality is More Than Your Sex Life (or Lack of One)

    For the first episode, I shared a little bit about what I mean by the word "wholeness." This episode, I dive into the definition of sexuality. I promise...it's much broader than what you have thought. You are engaging with sexuality every day regardless of your sex life. Become a Patron & Listen to the First Bonus Episode: https://patreon.com/whollyourselves Subscribe to My Monthly Substack: https://whollyourselves.org/#substack Credit: Our Theme Song is "Leave it All Behind" by The Transient Friends

  22. 1

    Ep 1 | Welcome to Wholly Ourselves!

    Welcome to the Wholly Ourselves podcast, a venture into the intersection of sexual wholeness and spiritual formation! Join Josh in this first episode as he shares the vision for this podcast, what makes is distinct from previous projects, and the idea of wholeness in spiritual formation.  Become a Patron at patreon.com/whollyourselves Credit: Our Theme Song is "Leave it All Behind" by Transient Friends

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ABOUT THIS SHOW

Hosted by Josh Proctor, this podcast invites you to explore the richness and complexity of our identities, especially where sexuality and faith converge. We explore how the Gospel speaks to every part of who we are, across queer and straight experiences alike. This is a space for questions, transformation, and belonging.

HOSTED BY

Josh Proctor

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