Episodes
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Episode 51 I Don’t Need A Man. I want one!
I used to hear “I don’t need a man” from a place of pain… from survival… from having to become everything because there was no one there to hold me. But that’s not where I speak from anymore. Now it’s… I don’t need a man I want one. And that shift changes everything. In this episode, I’m talking...
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Episode 50 Regulating Your Nervous System
In this episode, I hold space for you. Not to rush you. Not to fix you. But to guide you back to yourself in real time. This is not cookie-cutter. This is not something you can check off a list. This is where you slow down… where you sit with yourself… where you learn how to hold yourself in a…
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Episode 49 How to Activate The Divine Feminine Energy Witin
In this episode,Coach Kay breaks down how to activate the Divine Feminine Energy with these four practices.
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Episode 48 5 Reasons Why He Won’t Commit!!
In this episode, Coach Kay gives five reasons he won’t commit to you and number one is everything.
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Episode 47 Receive Your Miracles Sis
Coach Kay shares her candid journey to Receiving her miracles get your wine and tissue as she remove all mask. Trust your journey.
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Episode 46 Recognizing The Jezebel Spirit. With Shaka Mumhamed
Wow!! In this Episode Shaka Mumhamed gives some insight on the Jezebel Spirit how to recognize it. And how to heal from it. Hey story will bless you.
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Episode 45 Is My Relationship forcing me into the masculine energy?
Coach Kay breaks down the out of alignment dynamics that women deal with when there is no Divine Masculine present.
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Episode 44 A Bridge between your mental and physical health
Coach Kay is interviewing Chrystal James who has lost over 100 pounds and she has kept it off. She talked about protein and lifting heavy weight.
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Episode 43 Sis Plant the seed.
As we set our new years goals. Remember that you have a harvest that is Tailor made for you. Your job is to plant the seed. How it all unfolds is Gods Business. Sis plant the seed.
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Episode 42 Sis, What’s that playing in the background?
Our Aura is telling the real story. Coach Kay breaks down how your energy field is giving off truth no matter how we try to hide.
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Episode 41 Sis Choose Your Healing Over That Man.
Coach Kay The No More Mask Coach get real with her sisters in the episode. Healing is joint to attract your best life. A must listen.
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Episode 40 The Mother of Greatness
In this Episode Coach Kay Explains the Mother is the first authority and we have the power to make or break out Child’s spirit.
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Episode 39. Going from Fight or Flight into Wealth and Opulence
In this Episode Coach shares books and techniques that will take you from survival mode to creating a state of thriving but allowing yourself to Rest and Repair
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Episode 38 The Real Flex Is Managing Your Mental Health
In the Episode Coach Kay Gives 3 building n by locks to managing your mental health. Live your most authentic life.
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Episode 37 Your Spiritual Gifts are calling you.
In This Episode Ms Carrie Spiritual Teacher and tarot card reader explains how to know when your spiritual gifts are calling you
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Episode 36.5 Reclaiming your power after narcissistic trauma. Part 2 W/ Chrystal James.
Part 2 Chrystal shares how she reclaimed her power.
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Episode 36 Reclaiming your power after narcissistic trauma. Part 1 W/ Chrystal James
In this Episode Coach Kay Interviews Chrystal James. Chrystal gives a candid description of what it was like being married to narcissist.
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Episode 35 How Do I Become More Magnetic
This is final Episode to Season 1. In this Episode Coach Kay points out the main ways to become a magnet for your heart’s desires.
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Episode 34 Why are my relationships suffering
In this Episode Coach z Kay Reveals the Two Main Reasons our relationships suffer.
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Episode 33 Sis it’s time to Receive
When we are in the Do It!!! Mode we are not receiving the thoughts and the plans of God. We have taken on the role of provider and protector so much so that Real Men don’t approach us. Sis it’s Time to Receive
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Episode 32 Is He The One
The Devine Masculine is your answered prayers Sis. What’s the Character Traits. Coach Kay breaks it down. This is a must hear. Is He The One
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Episode 31 Mask and Mirrors
Everything is a mirror of the mask you’re wearing. Showing up as authentic is removing the mask
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Episode 30 Sis Clean Up Your Crown
Our wellness is housed in our bodies. In this Episode Coach Kay talk about the importance of the crown chakra.
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Episode 29 Is He A Narcissist?
Learn the red flags and the character Traits of the Narcissist
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Episode 28 Too Much Masculine Energy
Are you flowing Dominant in the Masculine Energy and it’s not working for you because Men are not approaching you anymore and you are angry and sad. This Episode will bless you.
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Episode 27 How to find my purpose
You were made for something that only you can do. Your only job is to be true to you and that thing. God will do the rest. Enjoy ❤️
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Episode 26 Sis Mind Your Own Business
And this episode coach Kay’s talking about money, investments, and business.
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Episode 25 a softer you in 2023
In this episode, Coach Kay explains how your natural state is, soft, poised, and harmonious
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Episode 24 Am I Dating A Beta Male
After interviewing over a dozen men, Coach Kay explains the difference between an alpha male and a beta male, and how we as women are out of alignment with truth, when we date beta male
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Episode 23 How to Stimulate Him Mentally
You are literally unforgettable when you stimulate his mind. The physical will change but that mindgasim will last forever
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Episode 22 Why Do I Keep Attracting The Wrong Guy
Coach Kay explains how to clean up your point of attraction so you can attract that real real
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Episode 21 Sis Take the Room
Who’s that Lady? When you glow in truth you inner beauty takes every room.
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Episode 20 Say Less Sis
In this episode we discuss the power of the tongue and how your words carry so much weight.
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Episode 19 Give Yourself Permission
This episode is not for everybody this episode is for the woman that has reached the end of the ego self and is ready to flow in her define authentic self
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Episode 18 Sis To Thy Own Self BE TRUE!!!
Coach Kay Breaks Down The Devine Feminine within.
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Episode 17 Love with your heart not emotions.
Love the heart of man. Sometimes we get caught up in the external and ignore the heart.
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Episode 16 Learning to Forgive
We’ve all been faced with that thing that we thought we would never get over in this episode Coach Kay gives you strategies and techniques to teach you how to forgive
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Episode 15 The Big Payback
When you get to experience redemption. This is the big payback
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Episode 14 The Inside Conversations
This Episode explains how the inner Dialogue that you have on a day by day minute by minute basis is creating the life that you are living
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Episode 13 A Conversation about Sex
This Episode is for Grown Ass Women Coach Kay explains why it’s so important to heal before giving you body to another.
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The Evolved Feminine Woman Podcast Episode 12 Dig Deep
In this episode Coach Kay explains how digging Deep will get you to the answers that your soul is craving.
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Episode 11 Just Say No Sis!!!
In this episode Coach Kay breaks down the dynamic and the dysfunction and patterns that we are filtering Our lives through and urges us to say no to all the limiting beliefs that have stopped us
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Episode 10 Sis Why Are You So Mad?
In this Episode Coach Kay Address so of the issues women face in Life. And how to let Go and Trust God
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Episode 9 Candid Conversation with Joe Suba
In this episode Coach Kay interviews podcaster actor vegan and all-around good masculine energy man Joe Suba. Topic Relationships and Dating after 50.
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Episode 8 breaking up with brokenness
In this Episode Coach Kay explains how important it is to breakup with the broken pieces of you and how to connect to the true authentic you.
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Episode 7 Allow Yourself to Make the Mistakes
In this episode Coach Kay explains how making the mistakes is leading you to your unique path.
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Episode 6 Discovering self after the divorce!!
In this episode we have a special guest mole better Coach K Dick’s deep with more about discovering self your passion and true after the divorce
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Episode 5 Why Am I So Lonely!
In This Episode Coach Kay explains why it is so important to embrace the loneliness.
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Episode 4 He’s not better than you. He’s is just not your truth.
Sometimes we look at the outside of a man and we want so bad for him to be the one that we put him on a pedestal. But when you pray different God will give you the true desires of your heart
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Episode 3 The Alpha Female State Of Mind
In this Episode Coach Kay breaks down how to leave the The Alpha Female State of Mind and enter into the Devine Feminine State of mind.
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