PODCAST · health
Why We Struggle – Trauma and Relationships
by Valentina Levant
*Why We Struggle* explores developmental and relational trauma, attachment, anxiety, perfectionism, self-worth and the relationship patterns we can understand intellectually but still struggle to change.Hosted by trauma therapist Valentina Levant, the podcast looks beyond symptoms to the nervous system, early relationships and the adaptations we developed when important emotional needs could not be met.Why do we keep reacting in ways that no longer serve us? Why can insight and even years of therapy sometimes leave certain patterns untouched? And what actually makes deeper change possible?
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ABOUT THIS SHOW
*Why We Struggle* explores developmental and relational trauma, attachment, anxiety, perfectionism, self-worth and the relationship patterns we can understand intellectually but still struggle to change.Hosted by trauma therapist Valentina Levant, the podcast looks beyond symptoms to the nervous system, early relationships and the adaptations we developed when important emotional needs could not be met.Why do we keep reacting in ways that no longer serve us? Why can insight and even years of therapy sometimes leave certain patterns untouched? And what actually makes deeper change possible?
HOSTED BY
Valentina Levant
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