PODCAST · health
WiiTalk Performance
by Wii Chen
Everything about Athletic Performance
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4
Podcast WiiTalk Performance EP3: 居家訓練
在政府發布三級防疫警戒狀況下，我們該如何進行居家訓練？ 利用這三種方式來調控你的訓練強度：阻力、節奏、次數。
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3
Podcast WiiTalk Performance EP2: 改善身體組成
分析三個改善身體組成的關鍵：飲食、睡眠、訓練。
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2
Podcast WiiTalk Performance EP1: 速度與敏捷
跑得越快就是越好的運動員嗎？帶你了解速度與敏捷的差異！
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1
Podcast WiiTalk Performance EP0: 一位素人如何成為教練？為何開始製作Podcast？
。分享一位素人如何進入體適能產業並成為一位肌力與體能訓練專家（CSCS），以及開始製作Podcast的用意。
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Frequently Asked Questions
How many episodes does WiiTalk Performance have?
WiiTalk Performance currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is WiiTalk Performance about?
Everything about Athletic Performance
How often does WiiTalk Performance release new episodes?
WiiTalk Performance has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to WiiTalk Performance?
You can listen to WiiTalk Performance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts WiiTalk Performance?
WiiTalk Performance is created and hosted by Wii Chen.
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