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PODCAST · society

Wild and Precious Conversations

by Wendy Kiana Kelly

Wild and Precious helps you make peace with your wild and precious life. Conversations, meditations, encouragements. A podcast by the Underbelly Project. underbelly.substack.com

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Wendy Talks About Benevolence

    Photo by aisvri on Unsplash I wonder. I mean, honestly, this morning, I have an image of Ukrainian grandmas on my mind. As I write this, as I say this, What would a benevolent world actually look like? It's been on my mind all week. This week has been interesting. I think what I came to at least...

  2. Wendy Talks About Ubuntu

    It’s snowing lightly and the sun’s last glow is obscured by mist. My teenager is practicing cello in a small, quaint cabin nearby while I meander in the woods and along the lakefront, stopping briefly on the dock to see if I can see any stars emerging. I’m listening to a book by Iain McGilchrist...

  3. Lisa Richardson Talks About Movement

    Welcome to another episode of Wild + Precious conversations — This week, a replay of our November 12, 2020 conversation with Lisa Richardson. This week I had a chance to speak for the first time with Lisa Richardson, a writer based in Pemberton, British Columbia. Lisa’s writing moves me. It would...

  4. Wendy Talks About Becoming Real

    Wendy here: This is kind of scary to be honest. Welcome. To another episode of wild and precious conversations. An edited, abridged version of the podcast/video cast :) Yes, if you would like to actually look at someone very, very real, I uploaded this to YouTube. But let’s start with that quote,...

  5. Jean Russell Talks About Thrivability

    Invited to have a conversation about the book “The Dawn of Everything”, Jean Russell did her level best to stay on topic. :) I did not help, mostly because her life’s work on Thrivability is so compelling. A brief introduction of Jean: She has been passionate about co-creating a more thrivable...

  6. Erica Scott Talks About Consent

    Welcome to a world of collaboration, consent, intimacy and deep rich relationships based on trust! Erica Scott is a consent educator working hard to make consent culture a reality. I feel honored to share our converstaion with you. The book launch begins January 21, 2022, so I am going to make…

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  7. Effortless Interlude

    Welcome! Wow — 2022. This week I am sharing a short 20 minute episode riffing on what I have learned about effortlessness over the past few days. Specifically, incorporating Julia Gillmor’s Facebook Livestream on Resistance and Russell Brand’s YouTube video on Laziness. Here is the script I read...

  8. Marla Estes and Joe Burgo Talk About Humility

    Cultivating Humility. Huge growth potential if you can get comfortable being uncomfortable. (And I would add, let’s make the uncomfortable place as welcoming and inviting as possible.) Joe Burgo’s website announced this course at the bottom of a blog post (as I recall). Marla Estes’ site was a...

  9. Uncertainty — Why I Love/Hate It and How to Embrace It

    Well, good morning! I recorded a new introduction to this, my second ever episode of this podcast. This morning as I was getting my coffee, I was overcome by a wave of hopelessness — things looked bleak. The hopelessness rises when things seem certain — and that’s when I remembered that the one...

  10. Stephanie Bonastia Talks About Intuitive Eating

    Recovery — Stephanie Bonastia is an intuitive eating coach who thought she could never feel sane around food — that she was “broken” and unfixable…what she discovered and what she shares in our conversation and in her practice is life changing and hope full. From her website: Life opens up to…

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  11. Good Enough: Conversation about Winnicott, and how to be "Good Enough"

    Good Enough — Welcome to a Wild and Precious conversation replay where I tell a story about a “Good Enough” life and give some ideas for how you can get one of your own. I forgot about using this photo. I needed one of me and took this with my phone as I was working. Why I look so surprised (and…

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  12. Rebecca Hunter Talks About What She Saw at Fairy Creek.

    Response — Rebecca Hunter went to Fairy Creek to help in the kitchen. While there, she saw sadistic, cruel and unnecessary violence on the part of people whose sole job is to protect and serve. She saw this. Now what? That’s what we’re talking about in this two-part episode of Wild and Precious...

  13. Rebecca Hunter Talks About What She Saw at Fairy Creek.

    Action — Rebecca Hunter went to Fairy Creek to help in the kitchen. The first morning there, RCMP raided the camp, arrested first only people of color (skipping over the young white women in the peaceful protest line) and wrecked havoc at the camp, taking pictures of their post-wrecking and lying...

  14. Dr. Stacee Reicherzer Talks About Her Book: Healing Otherness Handbook

    Otherness: What happens when we are bullied, isolated, left out and “othered” — let’s learn how to heal that part of us so we can move into “Togetherness” I am so happy to have had a chance to talk with Dr. Stacee about her new book: The Healing Otherness Handbook. Our conversation goes from...

  15. Andrea Bell Talks About Sustainability: "The House is On Fire"

    Sustainability: Andrea and I know each other from homeschool days — we’ve seen each other at our most unsustainable and we’re still friends. Andrea runs a {gorgeous} sustainable lifestyle magazine called Trend Privé, so that is how this conversation started… “The part that I think needs to be...

  16. James Tracy Talks About Activism and His Book: Hillybilly Nationalists, Urban Race Rebels, and Black Power

    Organizing: We take on harm reduction, labour organizing, what happens if we succeed in dismantling capitalism, and why we need access to nature — Can we actually find labour that is not extractive but meaningful and fulfilling, and so. much. more! So…next time you’re at Thanksgiving Dinner, why...

  17. Dr. Stacee Reicherzer Talks About Her New Book: Healing Otherness Handbook

    Otherness: What happens when we are bullied, isolated, left out and “othered” — let’s learn how to heal that part of us so we can move into “Togetherness” New month, new podcast episode! I am so happy to have had a chance to talk with Dr. Stacee about her new book: The Healing Otherness Handbook....

  18. Emily Morrison Talks About Bipolar 1 and Suicide Prevention

    Flourish: To get to flourish, you start with learning how to care — for yourself, your work colleagues, your neighbour. This episode marks our return to podcasting. Season 2 let’s call it. Beginning in February, I needed to take a break due to a family situation. If you want to learn more, I have...

  19. Refresh: Conversation with Reena Friedman Watts

    Refresh: I know I needed a refresh this week and so I am delighted to share this conversation with Reena Friedman Watts: Entrepreneur, podcaster, mom of four kids, wife, coach, community grower, storytelling junkie. You’ll want to listen for the recurring chorus of fail better, keep doing your...

  20. Renewal: Loving the Unlovable — Conversation with Tamara Brown

    Renwal: Our theme for the week led me to a new podcast series: “Loving the Unlovable” First up, a conversation with my sister, Tamara Brown. Her MA in Human Development is what got me to call her but it was our relationship as sisters that helped us talk about the unlovable. What makes us…

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  21. Perception: Conversation with Stan Smith

    Perception: It’s all in how you see — the angle, the lens, the depth. This week, we continue our conversation on family, immigration, vulnerability and beauty with Stan Smith, adjunct professor of social work at USC. You have to wait until the 37 minute mark to get there, but this is where we end...

  22. Persistence: Conversation with Stan Smith

    Persist! It’s those little efforts we make that, over time, move mountains. Today I get to share the first part of a two part conversation with Stan Smith, social worker and adjunct professor of social work at USC (University of Southern California). So, awhile back, I asked Stan about children…

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  23. Joy: Conversation with Anna Katarina of Rumour Mill

    Joy! This week, Anna Katarina and I speak about Rumour Mill, the band she created with Aline Daigle — and why you (we) should all sing, support live music, and music, music, music. Sing! Singing helps us move from our reactive (fight, flight, freeze or fawn) “lizard-brains” and into our grounded,...

  24. Peace: Conversation with Dr. Jennie Barron

    Welcome to another episode of Wild and Precious Conversations. This week, a conversation with Dr. Jennie Barron, executive director of the Mir Center for Peace. Jennie spoke with me about her dissertation which is her research into urban orchards. Urban orchards is code, I found, for some awfully...

  25. Hope: Conversation with Cam Brewer

    Welcome to another episode of Wild and Precious Conversations. This week, a conversation with Cam Brewer, lawyer, activist, author. I told Cam that we would be speaking about the commons. Ha. I planned to have this conversation and then put it out as a helpful adjunct to another couple...

  26. Integrity: Conversation with David Hall

    Welcome to another episode of Wild and Precious Conversations. This week, I speak with David Hall, soon-to-be Registered Nurse specializing in Geriatrics. This week I had a chance to speak with my cousin, David Hall. Deciding to make a career chaing in midlife is one thing, becoming a registered...

  27. Integrity: An Introduction

    Welcome to another episode of Wild and Precious Conversations. This week, I am introducing the idea of integrity. Due to a series of unfortunate events, which honestly included a trasnformer blowing up or catching fire (or something like that ) this week’s episode does not have a guest. But I…

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  28. Movement: Conversation with Lisa Richardson

    Welcome to another episode of Wild and Precious Conversations. This week, I speak with Lisa Richardson, writer. This week I had a chance to speak for the first time with Lisa Richardson, a writer based in Pemberton, British Columbia. Lisa’s writing moves me. It would be wonderful if there were so...

  29. Creative Process: Conversation with Jackie Tahara

    Welcome to another episode of Wild and Precious Conversations. This week, I speak with Jackie Tahara, licensed surface pattern designer, illustrator, and artist. This week feels really special because wild and precious conversations is again a real conversation! When I met Jackie Tahara years…

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  30. Magic & Faith: The power of the curse in our modern lives. The nocebo (and placebo) effect.

    Welcome to another episode of Wild and Precious Conversations. This week, I contemplate the power of the curse in our modern lives: The nocebo effect. This week, I have been contemplating the power of our words. There’s quite an industry dedicated to the idea that affirmations, positive thinking,...

  31. Magic: Wild and Precious Meanderings

    Welcome to another episode of Wild and Precious Conversations. This week, I introduce you to the FREE Science of Well Being class taught through Cousera by Dr. Laurie Santos at Yale. This week, I think Dr. Laurie Santos’ Yale course was on my mind as I contemplated Magic vs Science. I took her...

  32. Uncertainty: 12 Wild and Precious (and Proven & Fun) Ways to Tackle Uncertainty and Avoid Burnout.

    Welcome to another episode of Wild and Precious Conversations. This week, you have an assignment: either go and listen to Brene Brown’s Unlocking Us episode interviewing Emily and Amelia Nagosky, or sign up for my free Self Care First Aid Kit Course. This week I spent a good amount of time…

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  33. Not Happy: A Conversation Around Why Happiness is Not the Goal

    Welcome to another episode of Wild and Precious Conversations. This week contemplating happiness, as in why we should not strive for it. I tell the story of Nick Brown, who called “b******t” on a mathematical constant in positive psychology. This week I begin with the story of Nick Brown, a…

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  34. Retreat: We Need To Stop Fighting

    Welcome to another episode of Wild and Precious Conversations. This week contemplating retreat. Using Norm MacDonald, Trader Joe, and Sun Tzu. So, this week, it’s just me again, no guest. Retreat. When my husband said he needed to retreat (not his words, but I think appropriate) and that I was...

  35. Values: Conversation about what we value and what we should value

    Welcome to another episode of Wild and Precious Conversations. This week it’s just me again, this time contemplating value. What it is, what we value, and what we should value. I have been spending all my extra time over the last few weeks creating my website (underbel.li), creating courses…

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  36. Boundaries: Conversation about what they are and how to set them.

    Welcome to another episode of Wild and Precious Conversations. This week it’s just me again, this time contemplating boundaries. What they are, how to know and set your limits, and why or why not this should start early. Of course as soon as I decided that I was going to take a look at mental...

  37. 20/20: Conversation about how our environment affects our emotional well being — and what we can do.

    Welcome to another episode of Wild and Precious Conversations. This week it’s just me talking about how our environment affects our emotional well being…and stuff we can do to get stronger. As I researched this episode, lots of familiar favorite people ventured into my consciousness. A man named...

  38. Family {Again}: Conversation with my sister and cousins

    Welcome to another episode of Wild and Precious Conversations. This week is a conversation with my sister and my cousins on our perfectly imperfect family. Chalk this up to yet another time I thought I was going to get off easy… After many many hours of deep thought, lots of laughing, and many...

  39. Family: A Conversation About Fantasy vs Reality and The Sad Story of The Stauffers.

    Welcome to another episode of Wild and Precious Conversations. This week is a short episode to queue up next week’s conversation with my sister and my cousins. We talk regularly, so we thought we’d give it a go with a basic theme and ample time to talk…but the conversation just didn’t work as an...

  40. Nurturing/Mothering: Conversation with Jessica Hessels

    Nurturing/Mothering — Welcome to a Wild and Precious conversation with Jessica Hessels, Badass Mom of the Badass Moms Club. Our conversation begins at approximately the 5:20 mark with Jessica graciously accepting my affirmation that I wholeheartedly enjoy her youthfulness. I appreciate her young,...

  41. Connectedness {Week 2}: Conversation with Cate Baio

    Connectedness — Welcome to the second half of a Wild and Precious conversation with Cate Baio, Transformational Coach. Our conversation begins with Cate speaking about the importance of community in connectedness and how challenging that is right now. She talks about a Brene Brown book, “Braving...

  42. Connectedness: Conversation with Cate Baio

    Connectedness — Welcome to a Wild and Precious conversation with Cate Baio, Transformational Coach. Our conversation begins with Cate speaking to the fact that I view her life’s work as being about connection and connectedness. We wind out way through a conversation that goes to ideas put forth…

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  43. Good Life: Conversation with Jeff Strong

    Good Life — Welcome to a Wild and Precious conversation with Jeff Strong, pastor of Nelson Covenant Church. Our conversation begins as we dive in with the idea of a rule of life — Jeff speaks about the most recent time he worked on his, which was during vocational formation to become pastor in…

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  44. Goodness: People Are Good First Episode

    Goodness — Welcome to a Wild and Precious conversation that’s both about our Goodness and the first episode of my parallel project: People Are Good. The episode begins with a quote from my favorite podcast. I’m a Murderino, a huge fan of “My Favorite Murder” and in episode #185, Karen Kilgarith…

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  45. Good Enough: Conversation about Winnicott, and how to be "Good Enough"

    Good Enough — Welcome to a Wild and Precious conversation where I tell a story about a “Good Enough” life and give some ideas for how you can get one of your own. I began by diving into Winnicott and his ideas about the “good enough” care giver. What that means, why we mostly unfortunately didn’t...

  46. Sex: Conversation with Leah Carey

    Sex — Welcome to a Wild and Precious conversation with Leah Carey of Good Girls Talk About Sex podcast. Our conversation began by acknowledging that “the world is on fire”. From there, we dove head first into talking about sex. I’m taking a bit of a departure today for my show notes, because I...

  47. Gratitude: Conversation with Matana Poupko Jacobs

    Gratitude — Welcome to a Wild and Precious conversation with Matana Poupko Jacobs, of Hope to Recharge podcast. Our conversation began by jumping right in to the reality that gratitude is really easy when life is easy. It becomes precious when life throws you a curve ball, when you have to…

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  48. Peace 2: Conversation with Kimberly Weeks

    Peace — Welcome to the second half of my Wild and Precious conversation with Kimberly Weeks, Trauma Recovery Coach. Our conversation continues with the reality that you cannot have peace within when your neighbour is in trauma. We really reach deep and talk about the difficult stuff going on in…

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  49. Peace: Conversation with Kimberly Weeks

    Peace — Welcome to a Wild and Precious conversation with Kimberly Weeks, Trauma Recovery Coach. Our conversation began with what peace is. My young, immature self thought peace was easy. My slightly more mature self knows it’s not. Getting there, getting to a place of peace, of wholeness, is…

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  50. Creativity: Conversation with Jae Hermann

    Creativity — Welcome to a Wild and Precious conversation with Jae Hermann, Badassery Advocate. Our conversation began with my curiosity around Jae’s stint as a Military Police Officer. As soon as I saw that in her bio, I knew I had to ask for more on that story. Our conversation flowed into...

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ABOUT THIS SHOW

Wild and Precious helps you make peace with your wild and precious life. Conversations, meditations, encouragements. A podcast by the Underbelly Project.

underbelly.substack.com

HOSTED BY

Wendy Kiana Kelly

Frequently Asked Questions

How many episodes does Wild and Precious Conversations have?

Wild and Precious Conversations currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Wild and Precious Conversations about?

Wild and Precious helps you make peace with your wild and precious life. Conversations, meditations, encouragements. A podcast by the Underbelly Project. underbelly.substack.com

How often does Wild and Precious Conversations release new episodes?

Wild and Precious Conversations has 66 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Wild and Precious Conversations?

You can listen to Wild and Precious Conversations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Wild and Precious Conversations?

Wild and Precious Conversations is created and hosted by Wendy Kiana Kelly.
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