PODCAST · education
Wild Women Within
by https://wildwomenwithin.com
Welcome to the Wild Women Within Podcast—a captivating journey into women’s health and well-being. Join us as we delve into the experiences of being in the female body and mind, embracing diverse stages and transitions. Through personal stories and collective wisdom, we explore various areas of women’s health, from reproductive health to mental wellness. But more than just information, we offer an invitation to introspection and reflection, sparking curiosity and nurturing kindness. Join us on this transformative journey of self-discovery and empowerment. Welcome to the podcast celebrating the wild women within each of us. For inquiries, reach us at [email protected]: The music in the episodes is sourced from Pixabay and Uppbeat
Episodes
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7. Back Together: Helena’s Postnatal Journey and Our Reunion
Welcome back to the Wild Women Within Podcast! In this heartwarming episode, the trio is reunited as Helena returns after finding her feet again following the birth of her beautiful baby, Bonnie. Join Brenda, Helena, and Margaret as they delve into Helena's postnatal experience, sharing candid...
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6. The Boundaries Nugget
Welcome to "The Boundaries Nugget" on the Wild Women Within Podcast! In this insightful episode, Brenda and Margaret explore the essential concept of boundaries. They discuss why it's important to "be full of yourself," the different categories of boundaries, and how our boundaries originate....
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5. The Hot Topic Nugget with special guest Damien Dowling of Warrior Fitness
Welcome to "The Hot Topic Nugget" episode on the Wild Women Within Podcast! In this exciting installment, Brenda and Margaret sit down with their first guest, Damien Dowling of Warrior Fitness Gym. Join us as we dive into the realms of weight loss, exercise, diet, nutrition, and movement with...
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4.The Yoga Doctor Nugget
Welcome to "The Yoga Doctor Nugget" episode on the Wild Women Within Podcast! In this insightful episode, Brenda and Margaret explore why doctors recommend yoga, sharing some examples of different yoga practices and their benefits. They discuss the power of community in yoga circles, common…
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3. The Gender Quota Nugget
Welcome to "The Gender Quota Nugget" episode on the Wild Women Within Podcast! Join Brenda and Margaret as they delve into the complex world of gender quotas and women in politics. They discuss the upcoming local and European elections, and question whether success can be achieved on merit alone,...
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2. The Busy Nugget with Brenda and Margaret
Introducing "The Busy Nugget" episode of the Wild Women Within Podcast! Join Brenda and Margaret as they dive into the complexities of modern-day busyness. In this short but insightful episode, they candidly discuss the ever-present pressure to stay busy, the fallout from the COVID-19 pandemic…
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1. The Moon Cycle Nugget
Welcome to the Moon Cycle Nugget on the Wild Women Within Podcast! In this short episode, Brenda and Margaret explore the journeys of menstrual years and menopause intertwined with the wisdom of nature and the lunar cycle. From the subtle crescent of the New Moon to the radiant glow of the Full...
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Episode 7: Embracing Menopause: Navigating the Next Chapter
In this episode of Wild Women Within, we gather to explore a natural phase of every woman's life – menopause and perimenopause. Whether you've already experienced it or are yet to encounter this transformative journey, join us as we dive into the depths of menopause, debunking misconceptions and...
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Episode 6: Unraveling Fertility and Infertility: Navigating the Journey
In this episode of Wild Women Within, we dive deep into the complex and emotional topic of fertility and infertility. Join us as we explore various facets of this profound subject, from the impact of the pill and hormones to the grief cycle experienced by many on this journey. We'll examine the...
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Episode 5: Unlocking the Power of Period Cycles: Navigating Education, Empowerment, and Self-Care
In this thought-provoking episode, we dip our toes into the realm of menstrual cycle awareness (MCA) and explore the phases, shedding light on the lack of education surrounding this natural process. We begin by discussing "Margaret's Shorts," a captivating story that highlights the importance of...
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Episode 4: Bonus episode: Wild Women Within Live!
This episode was recorded at a recent Wild Women Within live event. Listen as our hosts explain where the idea came from and what they think the future looks like.
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Episode 3: What is it like to be a 21st century woman
In this episode we talk about what it is like to be a woman in the 21st century, body image, having it all (eye roll) and community.
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Episode 2: A brief history of menstruation
I mean we could take forever about it but for the sake of a podcast episode it is brief!
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Episode 1: We start at the very beginning
We Introduce ourselves and chat about where you started (literally) and how it’s going.
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ABOUT THIS SHOW
Welcome to the Wild Women Within Podcast—a captivating journey into women’s health and well-being. Join us as we delve into the experiences of being in the female body and mind, embracing diverse stages and transitions. Through personal stories and collective wisdom, we explore various areas of women’s health, from reproductive health to mental wellness. But more than just information, we offer an invitation to introspection and reflection, sparking curiosity and nurturing kindness. Join us on this transformative journey of self-discovery and empowerment. Welcome to the podcast celebrating the wild women within each of us. For inquiries, reach us at [email protected]: The music in the episodes is sourced from Pixabay and Uppbeat
HOSTED BY
https://wildwomenwithin.com
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