PODCAST · health
Wildly Simple Wellness
by Lexie Sparrow
The Wildly Simple Wellness podcast is your straightforward guide to exploring the foundations of health. Each week, we break down different topics and cut through the noisy world of online wellness, to give you clear, actionable advice you can actually follow. Whether you're looking to improve your diet, get started with fitness, grow a mind-body connection, overhaul your entire lifestyle, dive deep into holistic healing or create one new habit a month, this show is for you. Together, we'll navigate your unique path to a healthier, more vibrant life, one wildly simple step at a time.
Episodes
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Wildly Simple Wellness Trailer
Welcome to the Wildly Simple Wellness podcast! I firmly believe that small, consistent changes can greatly improve our health. In this podcast, we’ll get back to the basics and focus on the foundations of health and wellness, while also highlighting how you can build habits that are custom and...
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ABOUT THIS SHOW
The Wildly Simple Wellness podcast is your straightforward guide to exploring the foundations of health. Each week, we break down different topics and cut through the noisy world of online wellness, to give you clear, actionable advice you can actually follow. Whether you're looking to improve your diet, get started with fitness, grow a mind-body connection, overhaul your entire lifestyle, dive deep into holistic healing or create one new habit a month, this show is for you. Together, we'll navigate your unique path to a healthier, more vibrant life, one wildly simple step at a time.
HOSTED BY
Lexie Sparrow
CATEGORIES
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