PODCAST · health
Win The Week
by Kyle & Joe
Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays allows us to enjoy the food and drink we really want on the weekends.
Episodes
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Win The Week 34: Kris Moutinho
On this episode we interview professional MMA fighter, Kris Moutinho: Intro Interview Wrap up
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Win The Week 33: Tyson Chartier Interview
On this episode we interview Tyson Chartier, MMA coach: Intro Interview Wrap up
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Win The Week 32: Vinny De Leon Interview
On this episode we interview Vinny De Leon, owner of House of Hits : Intro Interview Wrap up
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Win The Week 31: WTW Update
On this episode we give an update for WTW plans for 2022: Intro Update Wrap up
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Win The Week 30: Jaidon Erivez Interview
On this episode we talk to Jaidon Erivez, second baseman for Blackburn College: Intro Interview Wrap up
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Win The Week 29: Drink Smart
On this episode we discuss the challenges of balancing fun on the weekends and being productive during the work week: Intro Conversation Wrap up
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Win The Week 28: Troy Blyden Interview
On this episode we talk with pro athlete, podcast host and apparel owner, Troy Blyden: Intro Interview Wrap up
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Win The Week 27: Carpe Diem
On this episode we discuss the importance of being authentic and living each day to the fullest: Intro Tips and advice Wrap up
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Win The Week 26: Giving Thanks
On this episode we discuss the importance of showing appreciation: Intro Tips and advice Wrap up
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Win The Week 25: Holiday Challenges (revisit)
On this episode we revisit our episode where we discuss overcoming challenges that the holidays can present: Intro Tips and advice Wrap up
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Win The Week 24: Inner Circle
On this episode we discuss the ways to navigate your inner circle: Intro Tips and advice Wrap up
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Win The Week 23: Pursuing your Passion
On this episode we discuss the ways to find and pursue your passion: Intro Tips and advice Wrap up
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Win The Week 22: 10 Ways to Win (Revisit)
On this episode we revisit the top 10 ways to win the week: Intro Top 10 ways to win Wrap up
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Win The Week 21: Getting Out of a Rut
On this episode we discuss the ways to get out of a rut: Intro Tips and advice Wrap up
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Win The Week 20: Mike Wilhelm Interview
On this episode we talk to Mike Wilhelm, former collegiate golfer and current cross-fitter:
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Win The Week 19: Holiday Challenges
On this episode we discuss overcoming challenges that the holidays can present: Intro Tips and advice Wrap up
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Win The Week 18: Allison Case Interview
On this episode we talk to Allison Case, Ultra Runner and Diet Coach:
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Win The Week 17: Internal Gratification
On this episode we breakdown one of the ways to win the week, Internal Gratification: Intro Tips and advice Wrap up
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Win The Week 16: Jake Schulz Interview
On this episode we interview Dixie State third baseman, Jake Schulz and discuss what winning the week means to Jake, learn more about his story and he gives us some great advice on mental health.
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Win The Week 15: Winning Recap
On this episode we breakdown one of the ways to win the week, Cleanliness: Intro Tips and advice Wrap up
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Win The Week 14: Cleanliness
On this episode we breakdown one of the ways to win the week, Cleanliness: Intro Tips and advice Wrap up
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Win The Week 13: Career + Personal Goals
On this episode we breakdown one of the ways to win the week, Career + Personal Goals: Intro Tips and advice Wrap up
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Win The Week 12: Hydrate
On this episode we breakdown one of the ways to win the week, Hydration: Intro Tips and advice Wrap up
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Win The Week 11: Socialize
On this episode we breakdown one of the ways to win the week, Socializing: Intro Tips and advice Wrap up
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Win The Week 10: Get Outside
On this episode we breakdown one of the ways to win the week, Getting Outside: Intro Tips and advice Wrap up
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Win The Week 9: Reading + Education
On this episode we breakdown one of the ways to win the week, Reading + Education: Intro Tips and advice Wrap up
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Win The Week 8: Meditate
On this episode we breakdown one of the ways to win the week, Meditate: Intro Tips and advice Wrap up
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Win The Week 7: Sleep
On this episode we breakdown one of the ways to win the week, Sleep: Intro Tips and advice Wrap up
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Win The Week 6: Diet
On this episode we breakdown one of the ways to win the week, diet: Intro Caller Question/Answer Wrap up
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Win The Week 5: Workout
On this episode we breakdown one of the ways to win the week, working-out: Intro Caller Question/Answer Wrap up
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Win The Week 4: WTW Assessment
On this episode we give a self assessment based on the 10 ways to win the week: Intro Self Assessment Wrap up
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Win The Week 3: Win The Weekend
On this episode we discuss the top 6 ways to win the weekend: Intro Top 6 ways to win Wrap up
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Win The Week 2: 10 Ways to Win
On this episode we discuss the top 10 ways to win the week. Intro Top 10 ways to win Wrap up
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Win The Week Podcast Trailer
Check out our podcast "Win The Week" as we discuss different way to be successful during the week. We talk everything from career to diet to fitness to mental health. Tune in.
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Win The Week 1: A Lifestyle
On this episode we discuss the origin of Win the Week and discuss how the idea and lifestyle has impacted our lives. Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays...
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ABOUT THIS SHOW
Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays allows us to enjoy the food and drink we really want on the weekends.
HOSTED BY
Kyle & Joe
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