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PODCAST · health

Win The Week

by Kyle & Joe

Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays allows us to enjoy the food and drink we really want on the weekends.

Publisher-supplied feed metadata · PodParley refreshed Jan 26, 2026 · Source feed

Episodes

  1. Win The Week 34: Kris Moutinho

    On this episode we interview professional MMA fighter, Kris Moutinho: Intro Interview Wrap up

  2. Win The Week 33: Tyson Chartier Interview

    On this episode we interview Tyson Chartier, MMA coach: Intro Interview Wrap up

  3. Win The Week 32: Vinny De Leon Interview

    On this episode we interview Vinny De Leon, owner of House of Hits : Intro Interview Wrap up

  4. Win The Week 31: WTW Update

    On this episode we give an update for WTW plans for 2022: Intro Update Wrap up

  5. Win The Week 30: Jaidon Erivez Interview

    On this episode we talk to Jaidon Erivez, second baseman for Blackburn College: Intro Interview Wrap up

  6. Win The Week 29: Drink Smart

    On this episode we discuss the challenges of balancing fun on the weekends and being productive during the work week: Intro Conversation Wrap up

  7. Win The Week 28: Troy Blyden Interview

    On this episode we talk with pro athlete, podcast host and apparel owner, Troy Blyden: Intro Interview Wrap up

  8. Win The Week 27: Carpe Diem

    On this episode we discuss the importance of being authentic and living each day to the fullest: Intro Tips and advice Wrap up

  9. Win The Week 26: Giving Thanks

    On this episode we discuss the importance of showing appreciation: Intro Tips and advice Wrap up

  10. Win The Week 25: Holiday Challenges (revisit)

    On this episode we revisit our episode where we discuss overcoming challenges that the holidays can present: Intro Tips and advice Wrap up

  11. Win The Week 24: Inner Circle

    On this episode we discuss the ways to navigate your inner circle: Intro Tips and advice Wrap up

  12. Win The Week 23: Pursuing your Passion

    On this episode we discuss the ways to find and pursue your passion: Intro Tips and advice Wrap up

  13. Win The Week 22: 10 Ways to Win (Revisit)

    On this episode we revisit the top 10 ways to win the week: Intro Top 10 ways to win Wrap up

  14. Win The Week 21: Getting Out of a Rut

    On this episode we discuss the ways to get out of a rut: Intro Tips and advice Wrap up

  15. Win The Week 20: Mike Wilhelm Interview

    On this episode we talk to Mike Wilhelm, former collegiate golfer and current cross-fitter:

  16. Win The Week 19: Holiday Challenges

    On this episode we discuss overcoming challenges that the holidays can present: Intro Tips and advice Wrap up

  17. Win The Week 18: Allison Case Interview

    On this episode we talk to Allison Case, Ultra Runner and Diet Coach:

  18. Win The Week 17: Internal Gratification

    On this episode we breakdown one of the ways to win the week, Internal Gratification: Intro Tips and advice Wrap up

  19. Win The Week 16: Jake Schulz Interview

    On this episode we interview Dixie State third baseman, Jake Schulz and discuss what winning the week means to Jake, learn more about his story and he gives us some great advice on mental health.

  20. Win The Week 15: Winning Recap

    On this episode we breakdown one of the ways to win the week, Cleanliness: Intro Tips and advice Wrap up

  21. Win The Week 14: Cleanliness

    On this episode we breakdown one of the ways to win the week, Cleanliness: Intro Tips and advice Wrap up

  22. Win The Week 13: Career + Personal Goals

    On this episode we breakdown one of the ways to win the week, Career + Personal Goals: Intro Tips and advice Wrap up

  23. Win The Week 12: Hydrate

    On this episode we breakdown one of the ways to win the week, Hydration: Intro Tips and advice Wrap up

  24. Win The Week 11: Socialize

    On this episode we breakdown one of the ways to win the week, Socializing: Intro Tips and advice Wrap up

  25. Win The Week 10: Get Outside

    On this episode we breakdown one of the ways to win the week, Getting Outside: Intro Tips and advice Wrap up

  26. Win The Week 9: Reading + Education

    On this episode we breakdown one of the ways to win the week, Reading + Education: Intro Tips and advice Wrap up

  27. Win The Week 8: Meditate

    On this episode we breakdown one of the ways to win the week, Meditate: Intro Tips and advice Wrap up

  28. Win The Week 7: Sleep

    On this episode we breakdown one of the ways to win the week, Sleep: Intro Tips and advice Wrap up

  29. Win The Week 6: Diet

    On this episode we breakdown one of the ways to win the week, diet: Intro Caller Question/Answer Wrap up

  30. Win The Week 5: Workout

    On this episode we breakdown one of the ways to win the week, working-out: Intro Caller Question/Answer Wrap up

  31. Win The Week 4: WTW Assessment

    On this episode we give a self assessment based on the 10 ways to win the week: Intro Self Assessment Wrap up

  32. Win The Week 3: Win The Weekend

    On this episode we discuss the top 6 ways to win the weekend: Intro Top 6 ways to win Wrap up

  33. Win The Week 2: 10 Ways to Win

    On this episode we discuss the top 10 ways to win the week. Intro Top 10 ways to win Wrap up

  34. Win The Week Podcast Trailer

    Check out our podcast "Win The Week" as we discuss different way to be successful during the week. We talk everything from career to diet to fitness to mental health. Tune in.

  35. Win The Week 1: A Lifestyle

    On this episode we discuss the origin of Win the Week and discuss how the idea and lifestyle has impacted our lives. Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays...

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ABOUT THIS SHOW

Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays allows us to enjoy the food and drink we really want on the weekends.

HOSTED BY

Kyle & Joe

CATEGORIES

Frequently Asked Questions

How many episodes does Win The Week have?

Win The Week currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Win The Week about?

Win The Week is a lifestyle which encourages making the right but sometimes difficult choices in order to stay physically and mentally healthy during the week. Winning The Weekdays allows us to enjoy the food and drink we really want on the weekends.

How often does Win The Week release new episodes?

Win The Week has 35 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Win The Week?

You can listen to Win The Week on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Win The Week?

Win The Week is created and hosted by Kyle & Joe.
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