PODCAST · society
Windswept
by Jane Biggio
Jane quit her job and bought an old pop up camper. She’s wandering around visiting her children, relatives and the friends she’s made during her life. In Windswept she shares her lifelong passion for travel and adventure, along with what she is learning about happiness and living a life that she loves.
Episodes
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Episode 108. What body? I have a body?
Marina and I talk about what it is like to be in your head and unable to find your way into a physical experience of yourself.
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Episode 107. Marina tries to wiggle her way out of stress.
Marina has a lot of tension in her upper body. In this podcast I guide her through movements that I use as a Trager practitioner to help her find a lighter way of experiencing her body. Join along if you want! 😃
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Episode 106. Marina gets a bath!
Marina tells us about her experience when she attends a yoga class combined with sound healing.
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Episode 105. Happy birthday Jasmin
Sometimes I pretend to be Mother Nature and leave cute little messages for my kids. This one is for Jesse’s friend on her birthday. 🥰
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Episode 104. Death/life same thing?
As we talk about death the conversation turns to life. Are life and death the same thing?
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Episode 103. Miss you!
How are you doing?
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Episode 102. Farm camp
Oh sweet joy. Set up the camper on a biodynamic farm for a night. 😃
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Episode 101. The bees
Listen to the bees with me. 🙂
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Episode 100. I feel vulnerable, yikes!
Want to hear about what I’m feeling and noticing today in the garden?
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Episode 99. Let’s play 4 square!!!!
Get a kickball and have some fun!!!
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Episode 98. Office noise.
Another day in nature. 🙂
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Episode 96. Want a sandwich?
I’m not always compassionate, but I’ll share a sandwich.
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Episode 95. Bird songs in Berkeley.
Something is up with the crows this morning.
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Episode 94. Beat this into your head.
Does your brain ever refuse to notice things have changed? 🧐
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Episode 93. Do you feel seen?
Sometimes I feel invisible and it sucks. Just saying.
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Episode 92. Redwing blackbirds in the parking lot!
I just can’t get enough of these little guys!
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Episode 91. Insect wings
I love the noise of insects buzzing around. 🙂
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Episode 90. Frogs in the Santa Barbara mountains.
Just for you. 🥰
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Episode 89. Quiet time.
Total silence. We’ll, not total because as soon as I hit record a plane flew by.
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Episode 88. Santa Barbara mountains.
It’s so peaceful here.
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Episode 87. I’m a sitting duck.
Hiking in the dark in unfamiliar woods is pretty unnerving.
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Episode 86. Sound bowl shenanigans!
I thought I’d be funny and wake Jordan up with my sound bowl.
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Episode 85. Random and unmotivated.
Four months into house life.
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Episode 84. Camping with the birds.
Escaped with my pop up for a few days.
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Episode 83. Not knowing
What happens when you don’t know what to expect.
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Episode 82. Yay, I got out of bed!
I’m grateful for wanting to get up this morning, because sometimes I don’t.
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Episode 81. Pizza slices 🍕
Using pizza as a metaphor for life.
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Episode 80. Feeling vs. thinking.
Do I feel gratitude or do I think it?
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Episode 79. Clinking noises.
End of trip celebratory meal.
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Episode 78. I was wrong.
Not Bakersfield, and not green. ☹️
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Episode 77. Last day on the road.
Reflecting on my trip.
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Episode 76. Goodbye Arizona
Heading west.
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Episode 75. Rest stop or campground?
This rest area in New Mexico is set up a little bit like a campground.
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Episode 74. Border Patrol 😳
Episode 74. Did I make a wrong turn?
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Episode 73. Get out of the way.
Welcome to El Paso.
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Episode 72. Get in your body.
Are you fully in your body?
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Episode 71. Doh!
I can’t see!
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Episode 70. Holograms
What if a holographic person got into your car and tried to sell you something?
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Episode 69. Adulting
My new podcast for young adults.
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Episode 68. Ouch
My back is toast.
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Episode 67. Road trip?
Want to go on a road trip with me, enjoy nature, and learn some life skills?
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Episode 66. Guided meditation.
My favorite daily meditation using imagery.
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Episode 65. Happy Thanksgiving
This year has been one of my favorite Thanksgiving experiences. 🙂
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Episode 63. Looking for something to be grateful for.
What if you started your day looking for something to be grateful for?
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Episode 62. Going camping!
Tiana and I are heading to the Russian River with the pop up this weekend, can’t wait!!!!!! 😀
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Episode 61. The Trager Approach
I love Trager! 💕
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Episode 60. Aikido
I love Aikido! 💕
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Episode 59. Happiness quote
“Happiness is something you decide ahead of time.”
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Episode 58. Thai food.
After a long walk along the cost of Oregon Jess and I get some thai food.
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Episode 57. Doodling, and becoming.
Doodling is relaxing. I talk about growing and becoming while doodling something like a fern.
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ABOUT THIS SHOW
Jane quit her job and bought an old pop up camper. She’s wandering around visiting her children, relatives and the friends she’s made during her life. In Windswept she shares her lifelong passion for travel and adventure, along with what she is learning about happiness and living a life that she loves.
HOSTED BY
Jane Biggio
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