PODCAST · society
Wine Me Please Podcast
by Shanequia, Dominique, Candice
As we are each other's sister-friends, we want to invite other women and sister-friends into our world to indulge in thought provoking conversation about relationships of all kind, over a fine glass of wine!
Episodes
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Iceman and the Music Industry
Drake and his three albums vs the music industry. #winemepleasepodcast
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Being A Content Creator?
The oohs & aahs of it all! #winemepleasepodcast
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What Makes You Happy
Joy comes from within, but engaging in things that makes you happy can really do wonders for your health. #winemepleasepodcast
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Life During Inflation
Life just isn’t what it used to be. Trying to figure out what to survive daily has an entirely different meaning to with the value of a dollar not weighing what it used to be. #inflation #winemepleasepodcast
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We're Back
We're back!!!!
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That's A Wrap!!!!
We’re closing out Season 7 with reflections, favorite moments, lessons learned, and gratitude for the community. Thank you for growing with us—this isn’t goodbye, just see you soon. #SeasonFinale #PodcastCommunity #Grateful #ThatsAWrapUp
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Pain Into Passion & Purpose w/ Ericka
Ericka shares how she transformed pain into purpose and turned her vision into a successfully luxury brand. This episode is about resilience, healing, and walking boldly in your calling with creativity and inspiration. #PurposeDriven #HealingToPower #Inspiration #PersonalGrowth
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Online Bullying of Parents towards Their Children
A tough but necessary conversation. We’re unpacking how online parental behavior can cross the line into bullying and the long-term impact it has on children’s emotional health. #ParentingTalk #HealingGenerations #MentalHealthAwareness
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Seasonal Changes: Clearing Space
Spring is a season of renewal—and not just in nature. We’re talking personal growth, fresh starts, and shedding what no longer serves you. #SpringReset #NewSeason #GrowthMindset #SelfReflection
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Life After Divorce
Life doesn’t end after divorce—it transforms. This episode explores healing, rediscovering self, and embracing new beginnings after separation. We have an honest conversation of how people come to the conclusion of dissolution and how divorce impacts you moving forward. #LifeAfterDivorce...
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Social Work Month: The First Year in Office
The first year left us short of speechless, yet we have a few words as social workers who work with those impacted by political decisions. We’re talking real experiences, challenges faced, and words to remain encouraged. #SocialWorkMonth #SocialWorkers #MentalHealth #PurposeDrivenWork
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Modern Intimacy
What does intimacy look like today—emotionally, physically, and digitally? We’re diving into conversations that test connection, boundaries, communication, and vulnerability in modern relationships. #ModernLove #Intimacy #HealthyRelationships #DatingTalk
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Brown Girl Skin Care w/ Kayla
Healthy skin starts with knowledge. Kayla shares skin-care tips, common myths, and the importance of caring for melanin-rich skin from the inside out. Glow season is here! #BrownGirlSkincare #MelaninMagic #SelfCare #WomensHistoryMonth
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Black Men in Tech w/ Darius
Darius joins us to discuss navigating tech as a Black man, creating bridges in the community, and creating space in industries where we’re often underrepresented. Insightful, inspiring, and an evolving conversation of how technology continues to impact our community. #BlackMenInTech #STEM…
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Black Beauty Standards
Black beauty is powerful, diverse, and ever-evolving. We’re breaking down beauty standards, self-confidence, and discussing how we as black women redefined what beauty looks like—on our own terms. #BlackBeauty #SelfLove #Confidence #RepresentationMatters
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Black Love & Wine w/ Kayla & Anthony
Love, laughter, and real conversations over a glass of wine . Kayla and Anthony of Boddyyayin Cellars join us to talk Black love, culture, business, growth, and what it takes to build a legacy. #BlackLove #LoveAndWine #Relationships #BlackJoy
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Rooting For Everybody Black
This episode is all about celebrating Black progress, resilience, and joy. We catch up on what the WMP cast has been up to over break and embrace the challenges of what seems to be another “what the hell” kind of year ahead. #RootingForEverybodyBlack #BlackHistoryMonth #BlackExcellence #Season7
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And That’s A Wrap
Join us for the finale episode of season 6 where we reflect on our favorite moments of the season and celebrate the forward progress WMP has been making this past year with collaborations. Wine of the Week: LaMarca Prosecco Rosé Charcuterie Board: Apple and Goat Cheese Salad
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The Stressors of Caregivers
Caregiver stress is frequently referred to as caregiver fatigue or burnout, highlighting the physical, emotional, and mental exhaustion that can result from the demands of caregiving. Caring for a loved one can be a thankless task but we remind you to lean on your support and remember to take…
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Honoring World Mental Health Day
World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. Today we talk about common signs and symptoms that you or a loved one should be aware of when supporting someone experiencing mental illness. Wine of the Week: Dark...
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I’m A Survivor w/Ariel
Description: In honor of Breast Cancer Awareness Month, please meet our special guest and cancer survivor Ariel, who shares with us her miraculous story of vulnerability and victory. Wine of the Week: F. Stephen Miller Rosé Wine Charcuterie Board: Cheese, fruit, and salted nuts
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I’m Just A Girl
Being known as the Strong Black Woman, it is often used to justify the mistreatment, discrimination, and exploitation of Black women because they are strong enough to handle it. “I’m just a girl,” acknowledges the frustrations and challenges that come with navigating a world that often expects...
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Who is Spencer?
Meet Spencer! This week we sit with all of the cast of WMP as we get to know more about the man behind the scenes and talk about how he joined our growing team. Wine of the Week: F. Stephen Miller White Wine Blend Charcuterie Board: Grilled Shrimp with Mango Salsa on Bruschettini crackers
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World Suicide Prevention Day
World Suicide Prevention Day is a powerful global observance held each year on 10 September, dedicated to raising awareness around suicide prevention, mental health support, and breaking the stigma associated with suicidal thoughts. Today we explore signs and symptoms you or a loved one should be...
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The Pressure of College
The college experience is quite different for everyone, whether HBCU or PWI. You may be the first generation to go to college and had to navigate these systems alone. Join us in a discussion of our college experiences and what tidbits to be aware of when considering enrollment . Wine of the Week:...
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Labors of Love w| Kelz and Wanda
Black love still exist; as long as both are willing to stick to the goal. Finding purpose, passion, and love together with two black professionals Dr. Kelechi and Dr. Wanda Lamberts who talk about navigating many stages of their relationship through shared vision and intentional conversations.…
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The Humbling of Black Women
Black women are often praised for their strength, confidence, and resilience. Some men may see this as a challenge and try to "humble"; them as a way to "bring them down"; or diminish their self-esteem. Men who feel insecure or lack confidence may try to "humble" women as a way to exert control…
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Policing Women’s Bodies: Fashion or Expression
Historically, Black women's sexuality has been policed and confined to restrictive dualisms, making expressions of sexual agency and control over one's body particularly powerful and potentially threatening to existing norms. Today’s episode we explore some suggestions that such displays may be...
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We're Back!!
Welcome back!! We are so excited to bring you another great season of laughter, accountability, wonderful guests and more!!!! SO buckle up and come along for the ride. Wine of the Week: Chris Baker 2019 Rosé of Pinot Noir Charcuterie Board: Shrimp Ceviche
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Bonus Episode: Vintrendi
Description: On this week’s bonus episode, join us for an interview with Black Wine Distributor and Business Owner, Rick Nesbitt of Vintrendi Wine Company! Being Chicago’s very own and making up less than 1% of black own wineries in the USA, Rick shares his story of growing within this unique...
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The Road To Financial Freedom
Discovering financial literacy as a young millennial who has had to navigate it independently as we break generational curses of poverty and debt. Wine of the Week: Semi-Sweet Riesling by Wine Me Please Charcuterie Board: Sweet heat habanero cheese, salami/Turkey, harvest wheat cracker
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Signs of Abuse Within Various Relationships
Join us as we unpack the various ways abuse can look within someone’s life and some ways to address them. Wine of the Week: Cabernet Sauvignon by 1000 Stories Charcuterie Board: Dark Chocolate
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Slimming Down, Leveling up With Sharonda
Fitness isn’t a goal or a destination but a journey of a lifelong commitment. One we sometimes struggle with but continue to give ourselves grace in the mission to better love ourselves in the process. Collab with: Just Take The Compliment Podcast Wine of the Week: Sauvignon Blanc by McBride...
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Aligning Against Your Own Interests
Can women sometimes contribute to the silence and abuse of other women? Lets talk about it. What is a “girls’ girl?” Wine of the Week: Pinot Noir by Sunny With A Chance of Flowers Charcuterie Board: Salmon
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Our Views on Mother/Daughter Relationships
We dive into a conversation of the complexities of the mother/daughter relationship as we get older into our adulthoods. Wine of the Week: Voga Moscato IGP Charcuterie Board: Apple Danish
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Red Flags While Dating w/ Tiera, LSW
So many subjective things we can say about dating but one thing we won’t argue is women’s safety in dating. We point out some red flags with guest and follow therapist Tiera. Tiera is a Licensed Social Worker with a current role in counseling with six years of behavioral health experience working...
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Maternal Health w/ Dr. Wanda, MD
Black women disproportionately face the most inadequate maternal health care in the health system and today we have a discussion about it with Dr. Wanda who shares her own experience as a mother and pediatrician and has seen the ebbs and flows of treatment in community health. Wine of the Week…
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Women’s History & Being a Social Worker w/Cassandra, LCSW
Let’s talk about the important work women have done behind the scene to make this world go round. Wine of the Week: “Love Y’all” Moscato by Tabitha Brown Charcuterie Board: Mized Fruit (melons, green grapes, pineapple)
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Rap Music & Gender Roles
How much of the music of today is influencing the culture of dating and relationships? Has the dynamic of the masculine and feminine energy shifted as a result of women becoming more independent and does this make monogamy look different? Let’s have a healthy debate about these questions and…
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Black Male Leadership w/ Kelechi Ibe-Lamberts, Ph.D
Speaking of black history month, let’s meet leaders of today as we discuss black leadership with Dr. Ibe-Lamberts, and more specifically, black male leadership in predominantly white spaces. Join us in a discussion of how he has utilized mentorship to young scholars to help build community within...
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Spirituality & Relationship
In this episode, we will discuss the complexities of spirituality within a relationships and the effects it may have on some. Wine of the Week: Chardonnay by The Brown Sisters Charcuterie Board: Sushi
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Welcome Back Dominique
Welcome back! We are kicking off this season 5 welcoming Dominique back to the couch and catching up with life. Join us for a fresh glass as we discuss what’s tea and get into some juicy topics this season. Wine of the Week: Viarae by Issa Rae Charcuterie Board: Caprese Salad
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We Hope We Made You Think Deep
Closing out the season keeping in mind, seasonal effective disorder and making sure to engage in self-care. Until next time glasses up! Wine of the Week: Chianti Season Charcuterie Board: Bruschetta on mini toast
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Seasonal Changes
Cancel culture; is it a good thing or bad? In this episode, we touch on what we are absorbing from the Internet and who’s responsible for the information provided. Wine of the Week: California Heritage Pinot Noir Charcuterie Board: Mozzarella pinwheels, mixed nuts, pickle
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Social Media & It’s Triggers
What are the pros and cons of social media? Is it really that negative? Let’s talk about how social media impacts work, relationships, and more! Wine of the Week: Belluccini Spritz Charcuterie Board: Aged Cheddar, turkey sausage sticks, mixed nuts, cracker
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Showing Up As Your Authentic Self
Are you showing up as yourself at work? Today we talk about respectability politics and the stress of having to mask up in professional spaces. Wine of the Week: Scarlet Path (2021 Old Wine Zinfandel) Charcuterie Board: Blueberries, gouda, toffee covered chocolate
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Generational Curses Can Be Broken
Such meaningful topics this series. We wrap up by discussing the difficulties of interpersonal relationships and having to establish boundaries to take care of them and ourselves. Wine of the Week: Pacific Fruit- Sweet Blueberry Charcuterie Board: Mozzarella balls, Salami, cracker, dark chocolate...
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Married Life vs. Generational Trauma
Join us as we sit with a special guest and discuss coming into a marriage happy, healthy, and whole for your partner despite childhood upbringings. Wine of the Week: Florility French Rosé Charcuterie Board: Spinach & Artichoke Dip & toasted bread
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The Effects of Generational Trauma
Blood is thicker than water, so they say. Here we talk about generational trauma and how to navigate your own healing amongst those you love. Wine of the Week: Pinetti Red Italy 2022 Charcuterie Board: Gouda, Cracker, Summer Sausage, Olive, Nuts
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Interpersonal Relationships
Let’s talk about dating in this day and age as a black woman! What’s affecting us from making romantic connections this day and age? Wine of the Week: Quarter Cut (Bourbon Barrel-Aged Wine) Charcuterie Board: Asiago cheese, raisin bread, nuts, summer sausage
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