Wing Chun by Design

In this episode SiFu Henry answers many controversial, technical and personal questions regarding Wing Chun and it's state today.Enjoy!

In this episode SiFu Henry gives an insight into Wing Chun being relevant, contemporary, and modern in it's application when training and executing techniques.Enjoy!

In this episode SiFu Henry gives you an insight into Chi Sau and Sparring, and why it's important you practice both!Enjoy

In this episode SiFu Henry gives an insight into the best training gloves for Wing Chun together with it's pros and cons.Enjoy!YouTube Link to this episodehttps://youtu.be/RK4nnlFK04UClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry gives his insight as to how Wing Chun is really meant to be a SIMPLE (maybe not easy), but simple in it's approach to self defense and fighting in general. And how people tend to complicate it.Enjoy this episode!YouTube Link to this episodehttps://youtu.be/W7yKmNB6P5o?si=md8rIK5_-H--QfjSClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares his thoughts on Sparring and why in his opinion it is very important for every Wing Chun practitioner to explore sparring and it's many benefits.Enjoy!YouTube Link to this episodehttps://youtu.be/KROOhPB3geMClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares why it's so important to not let your ego get in the way of your progress.Enjoy!YouTube Link to this episodehttps://youtu.be/zBEuhYPC-QIClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares his opinion on Wing Chun "Experts". Who should you listen to?How much do you value someone's expertise?Nowadays everyone with an iPhone is an expert!How big of a name does your SiFu have? Is it important?and much more... Enjoy!YouTube Link to this episodehttps://youtu.be/SFlCZA4UN3UClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares his view on Wing Chun Fantasy. How it's being thought throughout the Wing Chun community worldwide unfortunately, and how this impact student's success or failure in being able to defend themselves.Enjoy!YouTube Link to this episodehttps://youtu.be/H8oHRXWqc5YClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry explains what Wing Chun explosiveness is all about, and how important it is for every Wing Chun practitioner to develop it in practice. So when you apply your techniques is comes out effortlessly.Enjoy! YouTube Link to this episodehttps://youtu.be/KItRKU6J8ooClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry share his views on Wing Chun strengths, breaking it down into 5 key points.Enjoy!YouTube Link to this episodehttps://youtu.be/DZz81Oor0wYClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry explains what the Wing Chun Wooden Dummy is for! common mistakes, how to train properly on it and what is its main purpose.EnjoyYouTube Link to this episodehttps://youtu.be/dUxKtWofGk4Click on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry explains his definition of Light Sparring AKA Play Sparring, the pros and cons.Enjoy!YouTube Link to this episodehttps://youtu.be/Ezb2ssiEIwYClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry explains what is Chi Sau, common mistakes and how to develop good technique.Enjoy!YouTube Link to this episodehttps://youtu.be/wTBTfPmSFsMClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

Podcast NotesIn this episode SiFu Henry is joined for the first time by his eldest son David and together they discuss Greatness! Who has it and how to recognize it.We hope you enjoy this episode!YouTube Link to this episode https://youtu.be/BtkTY9psWZ8 Click on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

Podcast NotesIn this episode SiFu Henry is joined by long time student Stefan and together they discuss finding beauty in Wing Chun technique, following the strategies used by high level coaches when training the best athletes in the world and SiFu explains the difference between light sparring and hard drilling.Sit back and enjoy this episode!  YouTube Link to this episode https://youtu.be/psBbMFDTft8 Click on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry Araneda personally interviews his master and mentor SiFu Duncan Leung in Zhuhai China. Asking him questions regarding his introduction to Wing Chun by his childhood friend Bruce Lee, his view on Wing Chun training nowadays and the evolution of Wing Chun.Enjoy!YouTube Link to this episodehttps://youtu.be/K224OPV1uSUClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares his view in regards to how nowadays the term "Just Try Your Best" is at times used loosely. SiFu is accompanied by longtime student Stefan who is a Physical Education School Teacher.YouTube Link to this episodehttps://youtu.be/ac_zTzdNbTgClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares his view on how a student can know if his/her technique works.  YouTube Link belowhttps://youtu.be/ILEa5HTukbsClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry together with Stefan and Brendon discuss the different Wing Chun styles found in mainland China.YouTube Link to this episodehttps://youtu.be/k04pGHm-ZyQClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry together with Stefan and Brendon share their thoughts on the jack of trades type of martial artsist.YouTube Link to this episodehttps://youtu.be/-Ur8iGnSaw4Click on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares some facts relating to Wing Chun Grand Masters and style keepers. He is accompanied by two of his longtime students Stefan and Brendon.YouTube Link to this episodehttps://youtu.be/cT4cLFapOZYClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry accompanied by longtime student Brendon,shares his view on Wing Chun being a Soft or Hard Style of Martial Arts.YouTube Link to this episodehttps://youtu.be/liHLHo1vWtEClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares how after years of uploading Wing Chun content online, he every now and then gets comments like... That's Not Wing Chun! Sit back and enjoy this episode, where he will answer common questions regarding Applied Wing Chun and his video/techniques.YouTube Link to this episodehttps://youtu.be/aCxJul9WY_8Click on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry accompanied by longtime student Stefan discuss the difference between Conceptual vs Reality in Wing Chun training. We believe many practitioners fall into the trap of spending too much time in the realm of concepts without diving into the aspects of training with reality in mind.Enjoy this episode!YouTube Link to this episodehttps://youtu.be/HM3rwLDAFSoClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry has a great conversation with longtime student Stefan, they discuss the intensity a Wing Chun practitioner should spar, together with the proper mindset. Enjoy!YouTube link to this episodehttps://youtu.be/s4cpnAFdOkU Click on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares the importance of becoming strong! Not only physically but mentally and emotionally.YouTube Link to this episodehttps://youtu.be/AkA5a_RjRR0Click on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares his view on the upward and downward spiral when training Wing Chun.YouTube Link to this episodehttps://youtu.be/1VRXgfgH71UClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares with you how comparing yourself to others is doing you a disfavor and what you should do instead.YouTube Link to this episodehttps://youtu.be/dhIhjlLddLAClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares with you the Goal Setting Mindset you should have when embarking on your Wing Chun Journey!YouTube Link to this episodehttps://youtu.be/_hQMBBJYmMUClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry together with Stefan and Shaun share tips and strategies on how to train, practice and apply an effective Tan Sau.YouTube Link to this episodehttps://youtu.be/VoddlgO-agQClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry together with Stefan and Brendon, share the do's and don'ts of the Pak Sau ( Slapping Hand) . Also, some tips and strategies to help you improve yours.YouTube Link to this episodeClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry and Stefan share the principle of the 10,000 hour mastery, it will help you put things into perspective and help in your Wing Chun journey. YouTube Link to this episodehttps://youtu.be/bzDx5qFVxoAClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry and Stefan discuss the so called Magic Formula most Wing Chun students seek.YouTube Link to this episodehttps://youtu.be/WXU75fvwR2sClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry shares with you the two step strategy for keeping a safe distance when training and how this is important in building good habits for self defence.YouTube Link to this episodehttps://youtu.be/9D1wYN_eQjUClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry talks about Talent vs Hard Work and how these two concepts relate to your success in training Wing Chun and reaching your goals!YouTube Link to this episodehttps://youtu.be/gNpoTHPj92IClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode SiFu Henry talks about the Champion's Mindset and how this has helped him overcome obstacle like injuries.YouTube Link to this episodehttps://youtu.be/YMO3h0PKtJsClick on the link below to access our Free Introductory Applied Wing Chun coursehttps://umauniversity.com.au/

In this episode Sifu Henry introduces Stefan, one of his senior students and they discuss:Establishing the 1st Applied Wing Chun School in Australia.Hong Kong Intensive Training.Keep it simple, keep it real.Youtube link for this episode https://youtu.be/AfmB5l6TApYClick on the link below to access our Free Introductory Applied Wing Chun Coursehttps://umauniversity.com.au

In this episode SiFu Henry answers the following:Why use the name Wing Chun by Design for the podcast?Is weightlifting good or bad for Wing Chun?Should we use protective equipment when training?When sparring should it be done hard or light?Check our Free Introductory Applied Wing Chun course and Ebook on the link below!https://umauniversity.com.au/

In this episode SiFu Henry shares his insight into...Why there are so many Wing Chun interpretationsIp Man's teaching methodologyWing Chun Main PurposeShould Wing Chun evolve or change? And much more!Here's access to our FREE Introductory Applied Wing Chun course and EBook. Enjoy!https://umauniversity.com.au/

In this first episode we answer common question like:What is Applied Wing Chun?Why traditional Kung Fu fails in combat competitions?Chi Sau vs Sparring Wing Chun vs BJJHere’s access to my FREE Introductory Applied Wing Chun course and EBook. Enjoy!https://umauniversity.com.au/