EPISODE · Jan 16, 2022 · 14 MIN
Ep3 Is Weightlifting good or bad for Wing Chun? Should Sparring be Hard or Light?
from Wing Chun by Design · host Henry Araneda
In this episode SiFu Henry answers the following:Why use the name Wing Chun by Design for the podcast?Is weightlifting good or bad for Wing Chun?Should we use protective equipment when training?When sparring should it be done hard or light?Check our Free Introductory Applied Wing Chun course and Ebook on the link below!https://umauniversity.com.au/
What this episode covers
In this episode SiFu Henry answers the following: Why use the name Wing Chun by Design for the podcast?Is weightlifting good or bad for Wing Chun?Should we use protective equipment when training?When sparring should it be done hard or light?Check our Free Introductory Applied Wing Chun course and Ebook on the link below! https://umauniversity.com.au/
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Ep3 Is Weightlifting good or bad for Wing Chun? Should Sparring be Hard or Light?
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