Episodes
-
We live not for the destination, but for the journey!
Sharing my thoughts about life’s journey and not to overthink too much about success and instead focusing on the process.
-
Awareness of what you eat
On this episode I’ll talk about being aware of what you put in your body, it is very important that we are aware of which nutrients a food we can absorb so we can use it efficiently.
-
Why I workout
This episode talks about why I workout and when I started to be aware of my health. Hope this episode help you to do the same.
-
Loneliness is a powerful force to take advantage
We all get lonely and sometimes it drains us to the point that really hurting us, take advantage of this emotion to push your limits and break through to any challenges in life.
-
New year resolution… everyday resolution.
I want to get fit this year!!! I hear this all the time and this is my point of view.
-
Don’t be the best, be the only!!!
On this episode I explain my thoughts about being your authentic self and to be not comparing with others and just live your own terms in life.
-
Self Discipline is Self Love
On this episode I talk about how to achieve self love with self discipline, lots of people will say they love their self but are they actually doing the actions that shows self love?
-
Peace of mind
On this episode I’m gonna talk about having a peace of mind and how I achieve it. Hopefully you can achieve it too by listening to this podcast🤗 thank you guys for the support and don’t forget to share
-
Focus on a healthy lifestyle instead of losing weight
On this episode I will share the 3 most important tips that you need to really lose weight and to be fit in a more healthier way! Check out my Facebook and Instagram account for fitness coaching: WinF1T
-
4 ways how I handle stress
On this episode I will share my way how to handle stress and hopefully can also help you guys on this kind of situation.
-
Being yourself and happiness
On this episode I talk about how being true to yourself gets you to be happier! Listen till the end🤗
-
Practice positivity!
This episode talks about my view on being positive! We all have problems and being positive is one of the best things to overcome a problem, but how you can be positive is not an easy task… listen to this episode on what my point of views are.
-
Introduction
A quick teaser for my podcast
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...