PODCAST · education
Witchcraft is My Self-Care
by Kelly O'Hanlon
Welcome to Witchcraft is My Self Care. A space for understanding your mental health and how to get in touch with your inner witch. You'll learn how to use Witchcraft as a tool for your own happiness, strength, and psychic growth. We will cover topics on seasonal spells, rituals, and mindfulness practices designed to help you bring out the best versions of yourself, find balance in difficult times, and grow as a person.
Episodes
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Ep. 7 - Take Yourself On a Date
Hello my Self-Care Witches! In today’s episode I sit down with Paige Markus and Crystal Reitman to talk about how we enjoy spending time alone and how we build a relationship with ourselves. Social Media & Etsy Store Instagram @witchcraftismyselfcare Facebook Witchcraft is My Self-Care | Facebook...
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Ep. 6 - How to Find a Coven or Circle, the Magical Properties of Color and Crystals, and Past Life Regression Therapy
Welcome my Self-Care Witches! Today we talk about how to find a coven or circle, how to understand the magical properties of color and crystals, and dive into ideas of past life regression therapy. This episode includes Shadow Work to deepen our spiritual connection and using that as a way to…
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Ep. 5 - It’s Okay to Feel the Feels
Welcome my Self-Care Witches! In today’s episode, I talk about my experience of meeting with Rev. Brooke Nelson at The High Priestess Boutique, the importance of setting boundaries, and I express my thoughts on human sexuality and advocating for the LGBTQ+ community. The High Priestess Boutique...
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Ep. 4 - Moon Energy and Bubble Baths
Hello my self-care witches! Today we learn about the Lunar Cycle and days of the week, and how to incorporate this into your mindfulness practice. I also dive into how to start your first ritual, cast spells, and divination dedicated to the Full or New Moon. I may not be a master witch…but I am a...
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Ep. 3 - Understanding Burnout and Self-Care
In today’s episode, we discuss the basics of burnout, self-care, and how to create a healthier work-life balance. I also have rants about my childhood and my own self-care…so…enjoy! Yoga with Adriene: https://www.youtube.com/c/yogawithadriene Burnout on Psychology Today:...
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Episode 1 - Witchcraft and Mental Health
Welcome to the very first episode of Witchcraft is My Self-Care! My name is Kelly O'Hanlon, and I am excited to share a space with you all to understand mental health, self-care, and how to get in touch with your inner witch. In this episode, I share with you all my journey of becoming a clinical...
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ABOUT THIS SHOW
Welcome to Witchcraft is My Self Care. A space for understanding your mental health and how to get in touch with your inner witch. You'll learn how to use Witchcraft as a tool for your own happiness, strength, and psychic growth. We will cover topics on seasonal spells, rituals, and mindfulness practices designed to help you bring out the best versions of yourself, find balance in difficult times, and grow as a person.
HOSTED BY
Kelly O'Hanlon
CATEGORIES
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