With Love, Lyesha

Episodes

1. We are BACK!! From Lack to Grace .008

   Holistic wholeness is not the absence of empty spaces, but the conscious decision to stop treating our lives as puzzles missing their final pieces. When we operate from scarcity, we exhaust ourselves by mourning what we lack, anchoring our gaze to unfulfilled desires and missed milestones.…

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   Jun 29, 2026

   4m
2. Non-Negotiables, Boundaries, and the Rules We Live By .007

   This episode is a heart-check. We break down what we will and will not compromise, how boundaries differ from control, and the personal rules we use to maintain self-respect in relationships, work, and life. If we’ve ever felt stretched thin or taken for granted, this conversation is for us.…

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   Dec 13, 2025

   15m
3. The Cost of Being Low Maintenance .006

   In this episode, we unpack the hidden harm behind calling ourselves “low maintenance.” From accepting the bare minimum to shrinking our needs to keep the peace, we explore how low expectations open the door to poor treatment and lowered self-worth. We close with a powerful reminder of what God…

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   Dec 1, 2025

   20m
4. Rooted Lessons From Therapy & Prayer: Healing Abandonment, Survival, and Struggle .005

   In this episode, we dive deep into the transformative power of therapy and prayer as tools for healing. We explore how embedded feelings of abandonment shape our lives, the ways we remain stuck in survival mode, and the impact of a fixated struggle mindset. Through reflective insights, practical...

   Oct 3, 2025

   15m
5. Decolonizing Rest .004

   What does it mean to reclaim rest as resistance, healing, and liberation? In this episode, we explore the decolonization of rest—tracing its historical roots, its role as a form of resistance, and the ways we can return to ancestral wisdom to embrace rest as a collective practice of survival and...

   Sep 27, 2025

   22m
6. Finding Contentment in the Valley .003

   Life isn’t always a mountaintop experience. In this episode, we explore the beauty, growth, and unexpected lessons found in life’s valleys. Join me as we reflect on how to cultivate contentment, embrace patience, and find strength in the quiet, challenging seasons. Music by Pulsar – The Grey Room…

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   Sep 9, 2025

   9m
7. Rooted Lessons From Therapy & Prayer: Decentering Romantic Relationships .002

   We grow up hearing that love and partnership should sit at the very center of our lives—that our worth is proven by who chooses us, how many people surround us, or whether we’ve found “the one.” But what happens when centering relationships means losing ourselves? In this episode, we explore what...

   Sep 3, 2025

   15m
8. Rooted Lessons from Therapy & Prayer (Part 1) 001.

   This season of my life has been shaped by three essentials: therapy, prayer, and journaling. They’ve been my mirror, my anchor, and my safe place to lay it all down. In today’s episode, I’m sharing four lessons I’ve learned along the way—lessons about truly living instead of just existing…

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   Aug 12, 2025

   15m
9. With Love, Lyesha Trailer

   With Love, Lyesha is a sacred and courageous space where healing is holy, faith is foundational, and self-love a radical act of becoming.Hosted by Lyesha, this podcast is a soft place to land for those navigating the in-between—where the past still echoes and the future feels tender. Each episode...

   Apr 15, 2025

   1m