PODCAST · education
Within you
by Priyanka Naidu
Join Priyanka on this journey of self-discovery with the help of thought-provoking episodes, streamed every week. All you need is a journal (if you like writing or drawing), and your solitude space, and we're good to go! Let's get to reflecting, and discovering what's truly "Within You".
Episodes
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28 l If you feel lost, it's probably cuz you're forging your own path
Is it a coincidence that I'm 28 and this is episode number 28??? Finally tried to put unexplainable feelings about growing up into words - there is a little peace in empathy and acceptance.
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27 l Stages of getting back up; The 1st step is all it takes
A quick check-in to say hello! if you're new to this channel, Within You is all about introspection. As someone who lost my way in 2024, go on and listen to this episode to see what changed it all :) Most times, it's the little things, isn't it?
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26 l Why is there a tulsi leaf in my theertham?
In this episode of "Why we do what we do", I'm gonna be talking about the Holy Basil or Tulsi leaf, which is an integral element of many rituals in Hinduism. "Why do we add it? What are the benefits of this leaf?" These questions are answered in this very episode.
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25 l Cutting nails after sundown.
"Why We Do What We Do" is a series of episodes dedicated to explaining some old superstitions. These are potential explanations for some age-old superstitions, and in this series, I aim to understand the logic behind them. In this episode, I will talk about why we weren't allowed to cut our nails...
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24 l All about diet; peeling the onion.
We all do it, every single day without fail, and yet do we actually give it much thought? Eating is a fundamental process of life and in this episode, I've peeled the layers like an onion. So, get cozy to learn more about the 5Ws and 1H of eating. If you haven't watched it already check out "Live...
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23 l Say goodbye to seasonal allergies.
I think I've said "the golden rule" 3 times in this episode, but they're all golden rules when it comes to Ayurveda! Join me on this episode as I discuss the science behind hay fever this spring season and the easy Ayurvedic remedies that YOU can incorporate today. Share this episode with a…
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22 l Godliness in anything and everything
A one of a kind episode where I discuss my views on God (the first of many to come). Join me on this episode as I talk about godliness in our day-to-day life, not our typical worship kind of things, but the things we engage in every day. I talk about godliness in sex and self-care in this piece…
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21 l Evolution of loving someone
In this episode, I reflect on the ways we love, and how loving itself evolves with every new relationship. Inspired by Deepak Chopra's "Path to Love", a spiritual take on love.
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20 l Grieving The One.
This episode is dedicated to all those who love, who love with their heart and soul.
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19 l Love that liberates.
Highly recommend reading The Path to Love by Deepak Chopra for a spiritual take on love.
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18 l Settling down: the dilemma of the late twenties
I've been hearing a lot of people in their late twenties struggling to settle down/ find a partner. Are we doing this right? Is there a right way to do it? Is patience really a virtue?
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17 l Therapy; not all heroes wear capes
In this episode, I share my experiences of how I started therapy and the importance of keeping your mental health in check. Because life happens, and if we can make it just a little easier for us, why not? Psychologists are an integral part of society and they are doing some good work out there.…
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16 l Show up as you, for you.
Another little reflection piece where I talk about how we tend to change ourselves to fit society's expectations, whilst neglecting our true selves. I hope you pause and connect with your most authentic self - show up for you.
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15 l When you are afraid of losing yourself in a relationship
In lieu of the new year, I thought I'd share some of the emotional fears that I had to overcome, or still overcoming at this very moment. The fear that I addressed in this episode is the fear of becoming someone else when we are in love. I talk about attachment styles and how it shapes our adult...
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14 l Relationship is a choice, not an obligation
This episode is my most recent reflection piece, exploring my perspective on relationships. This is why choice is beautiful. You have autonomy over your own choices (where you can choose not to do something), and develop respect for your partner's choices. Relationships don't feel like a chore...
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13 l The menstrual period.
The sex ed we needed in school.
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12 l How to break free (types of bondage; not the kink ffs)
Welcome to the spiritual side of Within You. In this episode, I explore the concept of liberation (mukthi, moksha, bodhi etc) and ways to break free from some forms of attachment. I have some resources below to supplement your learning: Attachment styles:...
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11 l Realities of adult friendships, no cap
The twenties are all about reality checks. This one hit hard. Not a rant, just a dissection.
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10 l The ways in which my rescue dog has rescued me
Tune in to listen to my experience with Molly, my first ever rescue dog. In this episode, I talk more about our experience together thus far, some tips before considering adopting a rescue, and of course the ways in which my furry little friend has helped me heaps <3 Follow @prilosophy101 for...
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9 l When I saw those two lines on my COVID test kit
Happy Monday! In this episodes, I talk about my experience of being COVID positive, my experience and perspective on self-pity, and quotes from the book "13 things Mentally Strong Poeple Don't Do" by Amy Morin.
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8 l The one where someone broke into my car
Join me on this episode as I recount the time someone broke into my car. Listen on as I sort out my thoughts after an unexpected incident. Follow me @prilosophy101 for more updates and content!
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7 I Iron deficiency gang rise up (but not too fast)
This week, we talk about the importance of taking care of our physical health, and the different elements that constitute "physical health". Follow @prilosophy101 for more content! Link to the liquid iron supplement - https://www.spatone.com/en-au/ Guidelines to physical activity (WHO) -...
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6 I It's good to be back
After my loooooong break, I'm finally back with some new content for y'all. Goodbye, Monday blues! Join me every Monday for some life updates, tips and tricks to survive this godforsaken life, and everything under the sun. Follow @prilosophy101 for updates on future episodes!
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4 l Emotions vs Logic
In this episode of the Tough Love Series, we'll be talking about emotions. Join Priyanka as she breaks down the origin behind emotions and why they play such an important role in our lives. Concepts discussed in this podcast were derived from the book "The Art of Reading Minds" by Henrik Fexeus....
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3 l There is a universe within you
What if we give our own meaning to myths? Listen to this episode to find out more about the meaning behind the channel art and how it parallels the famous tale of Krishna. Follow this podcast for more introspective conversations. Check out @prilosophy101 for more updates! - Music from Uppbeat…
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2 l Tough Love Intro
In this episode, I will be sharing the 2 classic styles of parenting that I've experienced, and how we can use these techniques to parent ourselves now. Keep a lookout for more reflections based on tough love - the episodes will be labelled at "TLS". Follow this podcast for more reflections…
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1.1 l We start and end our day with gratitude
A podcast episode with a tribute to gratitude. Reflecting on things to be grateful for is a wonderful way to reconstruct our thoughts, perspective, attitude, and ultimately, our life. Join me on this episode to do a quick beginner's gratitude reflection. Don't forget to save this podcast and…
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"Within you"
This podcast is all about introspection. Join me, Priyanka Naidu, on a journey of self-discovery through a series of guided reflections. Each season will bring something new, one step closer to our core. I can't wait for us to begin this lifelong adventure, of discovering what's truly within you....
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ABOUT THIS SHOW
Join Priyanka on this journey of self-discovery with the help of thought-provoking episodes, streamed every week. All you need is a journal (if you like writing or drawing), and your solitude space, and we're good to go! Let's get to reflecting, and discovering what's truly "Within You".
HOSTED BY
Priyanka Naidu
CATEGORIES
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Frequently Asked Questions
How many episodes does Within you have?
Within you currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Within you about?
Join Priyanka on this journey of self-discovery with the help of thought-provoking episodes, streamed every week. All you need is a journal (if you like writing or drawing), and your solitude space, and we're good to go! Let's get to reflecting, and discovering what's truly "Within You".
How often does Within you release new episodes?
Within you has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Within you?
You can listen to Within you on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Within you?
Within you is created and hosted by Priyanka Naidu.
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