Wohaula Recovery Tips

What we do matter profoundly in our recovery. In this episode, Alison discusses why we are the key to our own recovery.

We must turn to ourselves, not away to maximize our healing. Alison Shapiro shares why.

We must have trust in ourselves in order to heal well. Alison discusses how to listen to ourselves with trust and confidence.

No one recovers like another person. In this episode, Alison shares how each recovery is different. Recovery is a process of discovery at the individual level.

In this episode, Daniel discusses why each stroke recovery is different and we can not benchmark our recovery with others.

In this episode, Alison discusses the common issue, the "Why me?" question.

Recovery from stroke is not passive. We must actively engage ourselves to maximize the healing.

We can actively engage ourselves to affect our recovery.

It is very important to stay safe for stroke survivors. Alison Shapiro discusses how to stay safe for all survivors.

Most stroke recovery happens after rehab. It is essential that we take care of the process. In this episode, Alison Shapiro discusses the importance of post rehab recovery and how to manage it.

It is important to set our expectations right while striving for the best

New stroke treatments keep coming. We are at an age when new breakthrough treatments will eventually cure stroke. Daniel shares his perspectives.

Vocal cord paralysis is very common among stroke survivors. In this episode, Daniel shares how he recovered his vocal cord.

Acupuncture could do wonders to stroke recovery. In this episode, Daniel shares with Alison the benefits of acupuncture and what it did to Daniel's recovery.

Finding the right acupuncture doctor is crucial. In this episode, Daniel shares with Alison how to find the right acupuncture doctor.