PODCAST · education
Woken Brewed Tea
by Janice Ann Spicuzza
In this podcast, get your daily dose of mental, physical, and spiritual awakening. My goal is to help motivate you to see new perspectives of the world and challenge you to dig deeper within yourself and the world around you with advice, knowledge, stories, and a whole lotta sarcasm! My goal is to give you answers to all of the unanswered questions many have on becoming a better version of yourself. We are all in this together as we go through this journey called life so stay a while and see where this podcast takes you on your journey.
Episodes
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People Pleasing | You Can Be Kind Without Losing Yourself
People pleasing can start as a childhood strategy to keep the peace, then follow us into work, friendships, and relationships where we overgive and get taken advantage of. I share what helped me rebuild self-worth, trust my gut, and set boundaries without turning cold or ego-driven. • emotional...
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The Monkey Brain | Are We Acting From Trauma Or Primal Instinct?
We come back after a long break with a raw, honest update on marriage, moving states, and the moment I realise stress had pushed me into numb survival mode. I share how boundaries and self-love bring emotional presence back into our home and why understanding the “monkey brain” helps us stop...
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You Do Not Have To Believe Influencers
We’re back after a long break, and we talk honestly about moving, rebuilding routines, and choosing a more real podcast style over perfection. We also dig into why you should not trust every relationship “expert” online and how quick labels can hurt people who are just asking for help. • moving...
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Navigating the Chakra System: Achieving Balance for Physical, Emotional, and Spiritual Health
Embark on an enlightening journey through the world of chakras with me, Janice Spicuzza, on the latest episode of Woken Brewed Tea. Discover the roles these mystical energy centers play in shaping our physical, emotional, and spiritual health. From the grounding force of the root chakra to the...
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How to Find Healthy Love & How to Break Unhealthy Dating Habits
In this episode, I speak my mind about why people can't find healthy love of why they continuously date toxic men and women. Instagram: https://instagram.com/woken.brewed.tea?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr Have any questions? Email me! [email protected]
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Overcoming Fear and Self Love, What is it?
In my very first episode, we go over how fear and wrong intentions is what caused me to not start the podcast and how understanding the fears can help us get started on the things we still haven't done yet. We also discuss self love and what is actually is. We discuss how you can get a better...
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ABOUT THIS SHOW
In this podcast, get your daily dose of mental, physical, and spiritual awakening. My goal is to help motivate you to see new perspectives of the world and challenge you to dig deeper within yourself and the world around you with advice, knowledge, stories, and a whole lotta sarcasm! My goal is to give you answers to all of the unanswered questions many have on becoming a better version of yourself. We are all in this together as we go through this journey called life so stay a while and see where this podcast takes you on your journey.
HOSTED BY
Janice Ann Spicuzza
CATEGORIES
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