PODCAST · society
WomanWorthy
by Paulette Lee
There’s more to being an older woman than facing disease, dementia or death! In this weekly podcast, host Paulette Lee covers a range of topics designed to speak to women over 60 who still live -- or want to live -- vibrantly.
Episodes
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Living on the Pearl of the Orient
The Malaysian island of Penang is a wonder: a vibrant nexus of ethnicities, religions, history, trade, architecture, food and industry. Its main city is George Town, a UNESCO World Heritage site known for the harmonious co-existence of its three main cultures. To better understand this…
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Japan -- Of Prurient Interest
In Japan, I’ve been thinking a lot about sex-- from an historic and sociologic perspective. Japanese society expert and author Lesley Downer sets me straight on who's who and what's what.
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This is Not Nefertiti's Egypt!
When you hear about Egypt, you usually hear about its extraordinary, more than 5-thousand-year-old civilization – about its pharaohs, gods and archaeological riches. Join me in Egypt with Maha Abdulkhalek as we discuss the REAL Egypt of today -- the one the tourists don’t see.
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Making a Difference with the Peace Corps in Albania
If you know a young -- or retired -- adult who’s eager to make a difference in the world…or you’re just interested in what it means to be a Peace Corps volunteer in a former Communist country…join me and Katie Gomez in our enlightening conversation from the capital city of Albania.
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Growth through Evolution
For some women who want to live vibrantly as they age, the years after 60 are focused on change: downsizing, moving, learning new skills, seeing new places, building new relationships. For others, it’s about evolving by returning to your roots. Such is the case with author, teacher, actor,...
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The Challenges of Contemporary Art in Lithuania
What happens to a country’s art when it was suppressed by decades of authoritarian rule? A leading Lithuanian art historian, curator, critic and museum administrator discusses the effects of Soviet rule on Lithuanian contemporary art -- even today, after more than 35 years of independence.
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Latvian Writer Challenges Cultural Taboos
Latvian feminist writer Inga Gaile confronts uncomfortable topics while grappling with her country's complex national psyche...and her own relationship to it. CORRECTIONS: Inga and I regret our errors in the podcast: She has 15 published works in Latvian, https://lv.wikipedia.org/wiki/Inga_Gaile,...
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A Brazilian Chef Spills All
Ana Paula Legey of Rio de Janeiro wants to reclaim her passion for food service, and after a trip to Peru, she thinks she knows how to do that. Learn about the international food world with this fascinating and fun professional chef!
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Protecting the Environment in Bolivia
Meet Carla and Camilla, two strong-minded women of two different generations in Sucre, Bolivia, committed to protecting their country's forests.
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Real Estate Entrepreneurs: Two Generations of Peruvian Women
A 39-year old single woman, owner of a short-term apartment rental in Arequipa, Peru, is following in her mother's footsteps -- asserting her financial independence through real estate development.
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Advocating Feminism, Cherishing Islam
Rafiah Al-Talei, a delightful, outspoken journalist from Oman now living and working in Washington, D.C., defies stereotypes about Muslim women. In this conversation, she candidly talks about navigating bi-cultural and gender expectations, while opening a window for us onto the religion she…
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Harnessing the Power for Change in Nicaragua
Mercedes Alvarez uses the the sun's power...and her own...to change the lives of poor rural women in Nicaragua.
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Fourth of July Myths
Not just for "women over 60": This holiday, I share some myths I've learned about our nation's Independence Day!
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Our Bodily Autonomy
There's a lot of talk these days about about women's "bodily autonomy", which usually refers to their reproductive years; but what about the autonomy of our bodies beyond that?
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Keep It Down!
It's so noisy! Is it me, or is the cacophony real? Exploring sound and aging in this episode.
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Gray and Gay
June is "Pride" month, recognizing the humanity and achievements of our LGBTQ+ population; but while there are parades and parties and news coverage of the celebration, what about the more "invisible" gays -- those who are gay...and gray, our gay elders?
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Parenting & Grandparenting Adults
How in the world do you parent or grandparent an adult child or grandchild, whether or not you live with them? What's your role? What dynamics are at play, and how can you address them?
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Older Women in the Workforce
We older women are a powerful force in the global economy...but here in the U.S., if you're an older woman who's still working for pay, you have some particular challenges. What they are and how to deal with them are the topics of this week's podcast.
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Group Power Plays
Thank goodness we're not in middle or high school anymore, where we were subjected to cliques and bullying.....or are we still being subjected to the mindset of group power plays?
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When You’re Ready to Leave
Older women increasingly are refusing to settle for unfulfilling lives with unsuitable partners or in unhappy situations. Some thoughts -- both mine and others' -- on "when you're ready to leave".
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Aging & Spirituality
What happens to the "spiritual" side of us -- even if we're not religious -- as we age? It's not just about preparing to die! Explore with me in this episode.
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Entrepreneurship
Ever wanted to be in business for yourself...or turn your hobby or skills into a money-making venture? Some tips and thoughts on entrepreneurship in this episode of WomanWorthy.
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Social Security & Taxes
Tips and thoughts about the money the government gives...and takes.
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Feminism As We Age
Were you ever called -- or called someone -- a "women's libber"? What does the term "feminism" mean to you? What does it mean as we women grow older? Some stories and thoughts for this March, International Women's History Month.
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They’re Out to Get Your Money!
Hacking...phishing...spoofing...robocalls...and nefarious friends and relatives! So many opportunities these days to get at your money! In this episode, I look at a few of those schemes, and how to address them, but sometimes the solution is as complicated as the crime!
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Competition and Rivalry
Americans live in a competitive society. What role does competition, especially as an older woman, play in your life? Not just in society, but in your personal relationships as well?
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Living Intergenerationally
If you're one of the millions of American grandparents who are living with or raising their grandchildren, this podcast is for you!
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Anger
Do you find with age you're getting more, or less angry? Are you turning into a grumpy old woman? Is anger a positive or negative feeling? How can it be managed?
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DO Talk to Strangers
Do you follow, or advocate the maxim, "never talk to strangers"? The research backs up the opposite approach!
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Influencer or Inspirer?
Who or what influences or inspires you? Do YOU influence or inspire? What's the difference? Is one "better" than the other?
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Are You Boring?
Are you boring? How can you tell? What can you do about it? Have a listen!
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Downsizing
Is it time to downsize -- either to reduce clutter or to prepare for a move? No worries. I'm an EXPERT on that topic!
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Widowhood & Finances
If you're over 60 and partnered or married, chances are you'll also be widowed. Are you financially ready?
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Habits: Breaking Them, Making Them
New Year's. A time for resolutions -- or rather, breaking bad habits and starting good ones!
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Dietary Supplements
Weight reducers...physical energizers...sexual enhancers...memory boosters: our media are relentless touters of dietary supplements and even some doctors are on the bandwagon. But do they work?
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Give Until It Hurts
During the holiday season, we are inundated with requests, demands and pleas to "give until it feels good", as charitities often express it. But donor beware: philanthropy isn't always what it seems.
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Estrangement from Adult Children
If you're estranged from your adult children or grandchildren, you're far from alone! There are many resources on this topic, but in this podcast, I share the perspective of one particular psychologist.
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Regrets
Regrets. We all have them...but what do we do with them? And at this stage of our lives, do we need them?
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Maturity & Freethinking
What does "maturity" mean when we're...well, mature? Does it mean being responsible for ourselves? Thinking for ourselves? Does that mean we should be "freethinkers"?
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Mirror, Mirror: Our Cultural Self-Image
When someone talks about "self-image", most women tend to think about their physical self. In this episode of "WomanWorthy", we explore the impact of our "cultural image", and learn from an expert about one ethnic group, in particular.
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No Sex, Please
Marriages or partnerships where there's no sex? What's going on there? Turns out, could be a lot.
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Techno-Aging
Are you ready for techno-aging? Tele-health? Do-it-yourself testing? Robotic companions? Well, on your mark, get set...because it's here and growing!
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On Beauty
Is beauty really "in the eye of the beholder"? Or are there actual standards for what we consider "beautiful"? Does it really have to be through the "eye" that we experience beauty? Does our concept of beauty change as women age? All this and more in just 21 minutes!
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The Science of Aging
Is age really "just a number"? Or is there actual science going on? And if so, what -- if anything -- can we do about it?
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Tips on Solo Aging from an Independent Patient Advocate
Are you solo aging? Even if you're not now, you could be in the future. In this episode, I interview a board-certified Independent Patient Advocate who specializes in this growing societal trend.
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Voluntourism
Interested in doing good while also traveling internationally? A growing trend in volunteering -- for all age groups -- is "voluntourism". Is it right for you?
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Is Patience a Virtue?
Is patience really a virtue? And if so, is it worth to us as older women to practice it?
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Food (un)Glorious Food
The one lasting relationship in our lifetimes is that with ...food. As we get older, that relationship changes, one way or another, for better or for worse. Some things I've learned (but don't necessarily do) about eating and "healthy aging".
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Independence Day
What does the July 4th holiday actually mean? Some thoughts about America and being an American in this Independence Day episode.
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Misogyny 2.0
Yes, I'm angry about the Supreme Court overturning Roe v. Wade. I'm REALLY angry about the effect it will have on women, and I'm even more angry that we have to fight again -- still -- against institutional sexism. Especially discrimination against older women and women of color. One theory for…
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Frequently Asked Questions
How many episodes does WomanWorthy have?
WomanWorthy currently has 59 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is WomanWorthy about?
There’s more to being an older woman than facing disease, dementia or death! In this weekly podcast, host Paulette Lee covers a range of topics designed to speak to women over 60 who still live -- or want to live -- vibrantly.
How often does WomanWorthy release new episodes?
WomanWorthy has 59 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to WomanWorthy?
You can listen to WomanWorthy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts WomanWorthy?
WomanWorthy is created and hosted by Paulette Lee.
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