Women Abroad Cast

What happens when you stop dreaming about moving abroad and actually do it?In this episode of Women Abroad cast, we sit down with Shelley, a U.S.-trained registered nurse who turned years of dreaming about life abroad into reality. After building a career in fertility and women’s health, transitioning into health tech, and eventually launching her own consulting business, Shelly packed up her life in the U.S. and moved to Paris.She shares the real story behind the move — from choosing Paris after exploring different countries, navigating the French visa process on her own, and learning a new language to reinventing her career, building a business, and creating a community from scratch.We also dive into the differences between healthcare and fertility care in the U.S. and France, what it’s like to start over in a new country, and why community can make all the difference when you’re building a life abroad.You can connect with Shelley through Linkedin: https://www.linkedin.com/in/shelleygautam/ Send us Fan Mail

Moving abroad can transform your routines, eating habits, stress levels, and overall wellbeing. In this episode, we speak with Katie, founder of Strong Abroad, about how women can build sustainable health habits while living internationally. From nutrition and fitness to finding community, staying consistent through life changes, and avoiding wellness myths, Katie shares practical advice to help you feel stronger, healthier, and more confident wherever life takes you. Connect with Katie: 🌐 Website: www.strongabroad.com 📸 Instagram: @strongabroadSend us Fan Mail

What does it actually take to build a career that feels aligned — especially when you’re living abroad?In this episode of the Women Abroad Cast, we sit down with executive coach, keynote speaker, and author Dr. Helen Krug von Nidda to talk about what it really means to design your career with intention — not just follow opportunities as they come.From feeling stuck and unfulfilled (even when everything looks “good on paper”) to learning how to ask for help, build meaningful connections, and take ownership of your path — this conversation is a must-listen for any woman navigating life and work abroad.We talk about:– Why so many women feel stuck in their careers– The mindset shift that changes everything– How to actually start taking ownership of your career– Networking (and how to make it feel natural, not transactional)– Building confidence through real evidence– Dr. Helen’s framework for getting unstuck and finding directionIf you’ve been questioning your next move, this episode will help you get clearer, more intentional, and more empowered in your journey.✨ About Dr. Helen Krug von NiddaDr. Helen is an executive coach, keynote speaker, and author with over 20 years of experience in human resources. With a doctorate in education from Columbia University, she brings a global perspective to helping women grow, lead, and create more fulfilling careers.Her upcoming book, Closing the Fulfillment Gap, explores how women can move from feeling stuck to building careers that truly align with their values. You can pre-order her book here: https://www.amazon.com/exec/obidos/ASIN/B0GT9YPC9C?tag=simonsayscom 🔗 Learn more about Helen and access her resources:https://www.with-helen.com/🎙 Follow Women Abroad Club for more conversations like thisInstagram / TikTok / LinkedIn: @womenabroadclub💌 If this episode resonated, share it with a friend who needs to hear it.Send us Fan Mail

In this episode of Women Abroad Cast, we speak with relocation coach and somatic practitioner Tracey Zhang, founder of Tracey Zhang Coaching, about the emotional journey of living abroad.Tracey shares insights from her work supporting expats and immigrants through the often unseen side of relocation—identity shifts, loneliness, and the challenge of rebuilding a sense of belonging in a new place. We explore how somatic practices and breathwork can help people process change, stay grounded, and reconnect with themselves during major life transitions.A thoughtful conversation for anyone who has ever wondered where “home” is when you’re living between cultures. 🎙️🌍You can find out more about Tracey and her work here: https://traceyzhang.com/Send us Fan Mail

What happens when your art lead you across borders?In this episode, we sit down with singer Binx to explore building a creative life abroad. She shares how music became her compass, how living overseas reshaped her identity, and what it really takes to start over in a new place. We talk about creativity, belonging, and the courage to choose growth over comfort - especially when your path doesn't follow the expected script. Whether you're an artist, living abroad, or considering a reinvention of your own, this coversation is a reminder that powerful transformations often happen beyond borders.Welcome to Women Abroad Club, your comfort zone, outside your comfort zone. Send us Fan Mail

A gentle guided meditation created for women living abroad who are ready to pause, reflect, and intentionally bloom into the new year. This session invites you to release what no longer serves you, reconnect with your inner steadiness, and envision the next chapter of your life abroad with clarity and self-trust. No matter where you are in the world, this is a moment to come home to yourself.Send us Fan Mail

In this episode of Women Abroad Cast, we talk with Laura Enrique, a life coach and Curator of Mindful Experiences, about what it means to live with intention. Drawing on her background in luxury event planning and her work as a yoga teacher and breathwork facilitator, Laura shares how she creates spaces that foster presence, connection, and transformation — and how we can bring more clarity and purpose into our own lives abroad.Send us Fan Mail

In this insightful episode, we sit down with Rachel Einbund, a seasoned immigration attorney based in New York City, to dive deep into the ever-evolving world of U.S. immigration. With years of experience helping clients from all walks of life, Rachel shares her expertise on:The most common types of visas and who they’re forPractical tips for immigrant women navigating the systemWhat to expect during the immigration processKey changes and updates in immigration law and policyWhether you're going through the process yourself, supporting a loved one, or simply want to understand the landscape better, this episode is full of clarity, compassion, and crucial information.📌 Disclaimer: This episode is for informational purposes only and does not constitute legal advice.Rachel also shared various resources with us during the episode:https://www.door.org/ -   Support for women who have been victims of domestic violence https://volsprobono.org/ - Provides free civil legal services to New Yorkers with limited access to resourceshttps://www.ilrc.org/sites/default/files/documents/red_card-self_srv-english.pdf - Printable Red Cardshttps://www.nyc.gov/site/acs/about/resources-for-immigrants.page#:~:text=Call%201%2D800%2D354%2D,children%20and%20youth%20under%2021. - Resources from NYC Government for immigrantsSend us Fan Mail

From dodging Valentine's Day commercialism to embracing America's over-the-top celebrations, we spill it all! Tune into Women Abroadcast and join our conversation on living abroad. Send us Fan Mail

Women Abroad Cast is back! In this episode Lauriane & Lianne talk about setting goals and achieving dreams. They discuss the pros and cons of having defined goals and how to align your life vision to your values and the importance of being flexible, especially as an expat or immigrant.Send us Fan Mail

In this episode Ioanna, originally from Greece tells us about how she founded her company Dextego, an autonomous sales coaching platform, whilst living abroad. She discusses the challenges of being a female entrepreneur and how she has overcome them!Send us Fan Mail

In this episode, Yohana tells us how she was able to overcome cultural differences at work and in her personal life living in Argentina and the USA. Originally from Brazil, she tells us about the differences in communication styles and work-life balance she experienced across the Americas and how to succesfully navigate these.Send us Fan Mail

In this episode we chat with Kamila, a Polish-American who traveled all around as a flight attendant. In this very inspirational talk, we learn how she faced multiple life changes at once and transformed them into new opportunities. She shows us how a positive attitude will always allow you to reinvent yourself whilst living abroad.Send us Fan Mail

Women Abroad Cast is back! In this special episode, we’ll be talking about working abroad: from searching for a job to adapting to cultural differences, we’ll specifically talk about our own experience in the U.S and hopefully be helpful for fellow women in their own journey abroad. Send us Fan Mail

In this episode we speak to Elizabeth, who moved to the US from Portugal. She told us how to succeed in multicultural work environments using grace, curiosity and compassion. She also speaks about the importance of faith in her life and preserving your values when moving abroad. Listen now!Send us Fan Mail

In this episode, Malika tells us about the desire she’s always felt for novelty and exploration, encouraging her to move from Kazakhstan for the U.S.  Thanks to her ambition and perseverance, she explains how she was able to learn a new culture and achieve her career goals. According to Malika, knowledge is everything: learning about communications has helped her both as a journalist and has an expat. She also explains that no matter what your journey is, you should always be patient, and never give up. Listen now!Send us Fan Mail

In this episode, Virginia tells us about how she achieved her dream to become a professional ballet dancer in New York. Having left Italy at 16 years old, she mentions the competition she faced to enter her company, how she adapted to culture differences and the importance of passion in life.Send us Fan Mail

In this episode, Chloe tells us about her move from Los Angeles to Paris and how she has been adjusting to her new lifestyle. As a Mexican-American, she mentions her dual identity and the ways she tries to nurture it even abroad. Listen now! Send us Fan Mail

Embark on a journey beyond borders with Women Abroad Cast, the podcast that explores the lives of extraordinary women navigating the complexities of living in foreign lands. Subscribe now for captivating stories that will inspire, empower, and uplift!Send us Fan Mail

During this episode, Yekaterina who was born in Uzbekistan, tells us about her expat journey living in the U.S and in East Asia. She reminds us that living abroad can be full of twists and turns, and that whatever your background is, there are opportunities to grasp. Yekaterina explains all the adjustments she had to make and how her adventures shaped her identity, growing her flexibility and understanding within society. Listen now!Send us Fan Mail

During this episode, Macarena describes how her expat life started since childhood, growing up with parents traveling often. For her, going abroad is not for the destination, but for the challenge. She mentions how trust and faith helps her on a daily basis in her journey living abroad. And as she’s thinking of moving back to Spain, her home country, she tells us about the importance of tradition and family values in her life. Listen now!Send us Fan Mail

During this episode, Alexandra tells us about her journey in North America, starting from her college experience to her current career in Toronto. She raises the challenges of starting from scratch while abroad, and the importance of grabbing opportunities as they come. Alexandra believes that to live a happy expat life, you should always remember to enjoy the present, as well as stay in tune with your emotions. Listen now!Send us Fan Mail

Episode 1: Making Friends AbroadIn this episode, Lauriane and Lianne talk about the challenges and rewards of making friends abroad. They share their own stories of how they made their first friends in their new countries, and offer tips on how to overcome the awkwardness that can come with meeting new people. They also discuss the importance of putting yourself out there and getting involved in your community, as well as being open-minded and accepting of different cultures.Women Abroad Club Eventbrite: Women Abroad Club Events | EventbriteLinkedin: https://www.linkedin.com/company/women-abroad-club/ Instagram: https://www.instagram.com/womenabroadclub/?igshid=NTc4MTIwNjQ2YQ%3D%3DFinding friends: Secrets to Making Friends While Traveling | GoAbroad.comMaking friends as an introvert: Making Friends Abroad: An Introvert's Guide - The Portable WifeSend us Fan Mail