Women In Confidence
by Vanessa Murphy
If you are an ambitious working woman who wants to understand what confidence is and practical ways to build your confidence, then Women In Confidence is for you. Each episode showcases women who have real stories to tell about their journey to finding confidence, self-belief and self-esteem. Do you suffer from moments of low confidence?Do you beat yourself up about your confidence levels?Has your low confidence had an impact on your career?If yes to any of the above then the Women in Confidence podcast will show you that you are not alone and that there are lots of women out there who are in the same boat. This podcast introduces you to a wide and beautiful range of women who have confidence stories to tell. In the interviews they will reassure you that you are perfect just the way you are and they will share some tips and techniques which they applied to themselves.If you would like to pitch to be on the show then please email [email protected] show your appr
Episodes
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Catching Up with L. Carol Scott: What’s Changed, What’s Next
In this latest episode,L. Carol Scott returns to Women In Confidence! Take a listen as we catch up on what’s changed since her first appearance in 2022 and dive into the exciting new direction her work is taking. It’s a warm, honest conversation about growth, purpose, and confidence at every…
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Hitting Goals, Building Confidence
Join Vanessa as she gives you some tools to hitting some big goals (in business and life) in 2025. Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do…
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Transform Your Confidence: New Year Strategies from Top Self-Help Experts
Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have…
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Building Confidence in STEM with Dr. Kira Rundel: Breaking Barriers and Inspiring Change
Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have…
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Elevate Your Leadership: Insights from Vanessa Fudge
Vanessa Fudge is a seasoned leadership advisor and the driving force behind Leading Well. With over two decades of expertise, Vanessa shares her insights on the vital connection between leadership and organisational well-being. She highlights how exceptional leadership is a cornerstone of overall...
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Bethany Inez: Illuminating the Path to Splendor and Self-Discovery
Bethany Inez is a passionate life coach, intuitive guide, and healthy living expert based in the picturesque coastal town of Byron Bay, Australia. With a career that initially began in the world of hairdressing and spanned two decades as a salon owner, Bethany's journey has taken her on an...
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The HEART© of Empowerment: A Holistic Approach to Self-Confidence with Tassos Kotzias
My guest this week is Tassos Kotzias who has developed the unique HEART© Coaching methodology to make you feel Holistic, Empowered, Accepted, Resilient, and Transformed, so that you can appreciate and integrate this holistic transformation, balance and harmony in your life, once and for all!…
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Achieving Your Goals: The Practical Side of Law of Attraction and Manifesting
I've wanted to do an episode about the Law of Attraction and Manifesting for a while but haven't had the space to really think it through. I want to make a practical guide to manifesting; one that is grounded in reality and not a lot of the spiritual noise that I often hear about this subject. To...
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Beauty Inside Out: 5 Steps to Confidence and Harmony with Brigitta Bekesi
In this week's episode, I am honoured to feature Brigitta Bekesi, a true luminary in the world of female empowerment and transformation. Brigitta is a specialized transformation coach who has touched the lives of countless women, guiding them to unlock their confidence, success, happiness, and...
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Unveiling Joy: Navigating the Path to Happiness with Jessica Weiss
Jessica Weiss has spent the last 15 years doing endless research, speaking to thousands of people, all about happiness. Jessica is a speaker and consultant who teaches businesses how to find more happiness, fulfillment, and satisfaction at work. With 15 years of experience working with global...
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Empowering Entrepreneurs: Jennifer Kolbuc's Impactful Social Media Strategies
I am joined this week by Jennifer Kolbuc. Jennifer is a dynamic entrepreneur who dedicates her time to fast-talking about the ever-evolving world of social media and email marketing to her clients, so if you are curious or totally lost when it comes to social media and all the choices then listen...
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Rising Above: From Swim Search Semi-Finalist to Empowering Role Model - A Journey of Unapologetic Resilience with NoorJehan Tourte
After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, NoorJehan Tourte has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count. She...
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Anti Burnout Coaching with Bianca McKee
Bianca Mckee is an Anti Burnout coach for ambitious women. she empowers women to find joy through mindset, movement and meditation. In this episode we talk about what burnout is, what are the signs and then what to do about it if you or someone you know is burn out. For more information on Bianca...
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The Power of Progression and Life Mastery: Unveiling Infinite Potential with Sherry Fernandez
My guest this week is Sherry Fernandez. Sherry is the author of the Wall Street Journal, and USA Today bestseller book ‘Life Mastery: Personal Progression Toward an Infinite Potential’. The book has sold tens of thousands of copies globally and has been featured on several leading media outlets....
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Bouncing Back: Kat Bentz's Story of Rebuilding her Confidence
Today I am joined by Kat Bentz who has had her fair share of life's ups and downs but OMG she is a resilient and determined woman who get's up time and time again. I met Kat many years ago when I was in the UK but our paths crossed again in 2019 when she hit a 'confidence wall' and reached out…
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Happy Birthday to me! Celebrating 50 Years of Life and Confidence
Welcome to a very special bonus episode of the Women In Confidence podcast! As I celebrate my 50th birthday, I invite you to join me on a journey of reflection and introspection. In this unique episode, I've put on my favourite headphones, connected my trusty microphone, and created a space where…
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The Digital Frontier: Helping Women be Confident on Social Media with Emma Tessler
In this episode, I'm thrilled to have Emma Tessler, the Founder and CEO of Ninety Five Media, as my guest. Emma is a marketing expert with a passion for helping scaling brands develop effective marketing strategies. With over 8 years of experience in the field, Emma demystifies social media to…
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Breaking Barriers and Thriving in Start Ups with Martha Aviles
Martha Aviles is VP of Marketing at Austin-based Gigster, a firm that accelerates the delivery of digital transformation applications giving companies the agility to thrive in a software-defined world. With 20+ years of high-tech marketing experience in SaaS, semiconductor, networking, and…
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Disconnect to Reconnect: Unlocking the Joy of a Social Media Break
In this episode I explore the the power of taking a step back from the digital world. Join me as I share my personal journey, exploring the joys and growth that come from disconnecting from social media. Get ready to be inspired to reclaim your time, nurture genuine connections, and embrace a…
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Menopause over Martinis with Sarah Connor
Sarah Connor is a storyteller and campaigner at heart. As a writer, she creates content and copy for good sorts doing good things; things that enlighten, empower, or inspire positive change. As a guest speaker and advocate, she facilitates conversations in workplaces and communities to raise...
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Lessons on leadership, teamwork and resilience with Tanya McCready
Over 20 years ago Tanya and her husband, Hank, quit their jobs and left their home to move to Ontario's wilderness with their beloved huskies to start a business, family and lifestyle. They now welcome over 3000 guests from around the world every winter to experience dogsledding on their 2000…
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Boundaries, Values, Intentions and why getting up early helps confidence with Claire Mance
My guest this week is Claire Louise Mance; Design Thinker. Creative Director. Mental Health Practitioner. She is also the Founder of Talk Communications which is a boutique strategic communications + design thinking studio on the Kāpiti Coast, NZ. To find out more about Claire please connect with...
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Guided Meditation for Confidence with Vanessa Murphy - Bonus Episode
In this bonus episode I will guide you through a transformative meditation designed to awaken your confidence and help you visualise your ideal confident life. It is easy to lose touch with our innate power and forget the incredible strengths we posses. But within us lies the whisperings of...
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Navigating major life transitions with confidence featuring Alison Hall
Alison Hall is the founder of Change Agent Coaching for Women and her mission is to empower women to reinvent themselves and create the lives they dream of and deserve. After a 25-year career in corporate strategy and finance, she made the life-changing decision to reinvent herself, ultimately...
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The Gap between Mediocre and Masterful with Mattison Grey
This week I am introducing you to Mattison Grey - an Executive Coach who is fascinated by the gap between mediocre and masterful. Mattison Grey, M.Ed, MMC, CPPC, is the founder and president of Greystone Guides. She is a professional business and leadership coach, mental skills consultant and…
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Overcoming Fear: How to Feel the Fear and Do It Anyway - Bonus
Welcome to this bonus episode of Women In Confidence where I explore the topic of taking action despite feeling fear and uncertainty. The phrase 'feel the fear and do it anyway' is often used as a motivational tool to encourage people to overcome their fears and pursue their goals. Hello, I'm...
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Sobriety and Success. From quitting drinking to building a business with Melissa Kelly Ph.D.
Melissa Kelly, Ph.D. is a psychology expert and sobriety coach for high achievers who want to change their drinking habits. After quitting drinking in 2020, Melissa completed her PhD in consumer psychology and left academia to build her sobriety coaching business. Melissa works with high…
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Depression, burnout and thriving on the other side with Tšhegofatšo Ndabane
Big Announcement: I have just launched a podcast booking agency so if you are an ambitious women who wants to get your message heard on the best podcasts out there, but don't know where to start, check out my website www.boompodcast@agency Tšhegofatšo is a writer, podcast publicist for mental...
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Knowing your limits, being yourself and preparation with Betty Encinales
Betty Encinales, is an award-winning entrepreneur and Women in Fintech Power list recruiter in the UK. Betty is the founding director of Becruit Ltd. Prior to entering the Executive Search arena, Betty has obtained over 15 years’ experience working for major industry leaders such as Thomson...
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What in the Chat GPT is going on with the Women In Confidence podcast?
An unusual one today in that I don't have a human guest joining me on the podcast. I decided to have Chat GPT be the 'guest' and to see what this AI tool would make of the questions I put to it. I have played around with the sound of my voice to be more computer/AI like - I actually had a lot of...
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From homelessness to a 6-figure model with Stephanie Rosa
Stephanie Rosa is a 6-figure Hispanic professional model who works both in the United States and internationally and has worked with more than 50 brands including Project Runway, Sports Illustrated, and Allure. She is also the author of a booked called The Modelling Guide for Every Body. She has...
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What running a marathon with a broken foot taught me about confidence with Dr. Carolyn Bosak
Dr Carolyn Bosak, founder of Your Integrated Health, is an integrative GP of over 20 years experience, with special interests in women’s health, athlete management, chronic conditions and medicinal cannabis. She takes a holistic, mind-body approach, prioritising lifestyle modification. An athlete...
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A Conversation about Diversity and Inclusion with Lisa Mulligan from The Culture Ministry
My guest this week is Lisa Mulligan, Founder of The Culture Ministry and host of A Dog called Diversity podcast. Lisa is an experienced human resources and Diversity and Inclusion (D&I) leader and the Founder of The Culture Ministry, a pragmatic and experienced consultancy and membership network...
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Collect the small moments of success with Vanessa Pannozzo
Today (Episode 60)!!! I'm joined by Vanessa Pannozzo who is an enthusiastic and young entrepreneur looking to expand her reach and connect with other women in business, especially real estate! Creating a women empowerment movement across the business industry has always been a top passion of hers...
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Supplements to boost confidence with Vanessa Murphy
Hello, I'm Vanessa the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have…
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Resolutions, Unshaming and looking at life from a different perspective with Izi Friend
Izi Friend joins me again this week to talk about making resolutions, unshaming and how changing your perspective helps you get perspective. Izi was a guest on Episodes 42 and 50 (go check them out) and I thought it would be interesting to get her back on to find out how she is progressing with…
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Confidence Affirmations with Vanessa Murphy
This episode is dedicated to confidence affirmations - 20 minutes for you to sit back, relax and re-program your mind to think positive confidence boosting thoughts. See as some self-love time for Valentine's Day. This week I decided to do something slightly different and I loved every minute of...
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Silencing the No and creating a business featuring Rachel Hicks
Rachel is the Founder of U Whitening, a first-of-its-kind teeth whitening service. They are doing six-figures in annual revenue. With no prior business experience and no idea what she was doing, Rachel first entered the business world in 2019, launching U Whitening in her house. She previously...
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Empowering Female Leaders with Ulrike Seminati
Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and...
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Menopause with Grace featuring Grace Zielinski
Grace Zielinski is on a mission to rebrand menopause. An award-winning IT Executive, she is the Founder of ‘Menopause with Grace’ an online site and community designed to empower women to take an active role in their mid-life hormonal change. At 45, Grace had a challenging and rewarding career as…
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Saying 'that's enough' and transforming your life with Jennifer Geneve
Jennifer is an entrepreneur with her hands in three family businesses, two with her husband and her main one is a skincare brand, LaVigne Natural Skincare, which she operates with her mom. In the episode, Jennifer talks about hitting a reboot moment in 2019, that changed how she does, and looks…
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Setting up a business because your tired of waiting for someone else to do it with Pam Luk
Pam Luk is the founder of Ember & Ace, an athletic wear brand exclusively for plus size kids. Growing up playing sports, Pam learned firsthand the importance of having active wear that fits. Not having it is one of the reasons kids abandon the sports and activities they love. To learn more about...
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Gabby Jockers, a Boudoir photographer, on self acceptance, intention setting and sorting out the real estate in your head
Gabby Jockers is a mindful boudoir photographer who uses mindfulness to help her clients get out of their heads & into their bodies. All her sessions start with a body-love meditation – her clients love how relaxed it helps them feel before their session! To find out about Gabby use the following...
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Shall we go straight into it? Izi Friend interviews me on all things to do with confidence.
Hello, I'm Vanessa the host of Women In Confidence and to mix things up and have some fun at the same time, Izi Friend interviews me on Women In Confidence. Izi was a guest on Episode 42 so go check it out. It was in the making of that episode that Izi and I came up with the idea of this...
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Health, Fitness, Nutrition and Confidence with Sam Jones
Sam Jones is a certified women's health & fitness coach from Toronto, Canada currently living in Playa Del Carmen, Mexico! She started working in the fitness industry as a personal trainer in early 2017 after her own personal lifestyle transformation and has become incredibly passionate about...
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Learning how to get better at setting Boundaries with Vanessa Murphy
This week I am talking about boundaries - what they are, why they are important and how to maintain them. I am not great at this by the way so planning for this episode as been an education and I certainly have a long way to go to be anything like an expert. Hello, I'm Vanessa the host of Women…
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Are you parenting from a position of fear and lack of Confidence with Nina Cruz
Nina Cruz is a certified conscious parent coach/social worker & mediation teacher whose mission is to support parents in building healthy connections with their children. She does this through teaching them conscious parenting, where they heal their own childhood wounds so they can consciously...
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Clarity, Courage and Confidence for High Achievers with Ryane LeCesne
Ryane LeCesne is the Master Your Mindset Coach. Since 2012, she has coached nearly 1,000 high-achieving women – specialising in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome and...
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Access your Awareness to Confidence with Sophie McLean
My guest this week is Sophie McLean the Founder of Access Awareness. To describe Sophie McLean’s life as “eventful” would be quite an understatement. She’s been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a CEO, and a UN Representative; she’s been shot at,...
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Welcome back Emily Ridout - Astrology and AstroYoga goddess
Welcome back to Emily Ridout... I am so excited by this episode for many many reasons. The number one reason is that Emily is the best - an absolute superstar of the astrology world (and I am not talking tabloid horoscopes here). She is the real deal when it comes to talking about the impact that...
About this show
If you are an ambitious working woman who wants to understand what confidence is and practical ways to build your confidence, then Women In Confidence is for you. Each episode showcases women who have real stories to tell about their journey to finding confidence, self-belief and self-esteem. Do you suffer from moments of low confidence?Do you beat yourself up about your confidence levels?Has your low confidence had an impact on your career?If yes to any of the above then the Women in Confidence podcast will show you that you are not alone and that there are lots of women out there who are in the same boat. This podcast introduces you to a wide and beautiful range of women who have confidence stories to tell. In the interviews they will reassure you that you are perfect just the way you are and they will share some tips and techniques which they applied to themselves.If you would like to pitch to be on the show then please email [email protected] show your appr
Hosted by
Vanessa Murphy
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