PODCAST · health
Women On The Trails
by Trail Bloom
Women on the Trails, hosted by Emily Hughes, Founder of Trail Bloom.
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6
E6 — Ruth — Recce MTB Adventures
Confidence on the trails isn't something you're born with — it's something you build. Ruth from Recce MTB Adventures joins us to talk about exactly that.We discuss what holds women back in mountain biking, why women belong on the trails, and how guided MTB adventures can completely change your riding. If you've ever felt out of your depth on a trail, this episode is for you.In This Episode:Building confidence on mountain bike trailsWhy women's representation on the trails mattersWhat Recce MTB Adventures offers women ridersHow guided MTB trips can transform your ridingLinks:Recce MTB Adventures: https://onarecce.com/Instagram: https://www.instagram.com/recce_mtb_adventures/🎙️ Enjoyed this? Subscribe, leave a review, and share with the women in your riding crew. 💌 Sign up at www.trailbloom.com for 10% off your first order of women's MTB kit. 📸 Follow us: @trailbloom on Instagram & Facebook💡 Guest suggestion: Love this episode and want to hear more, tell us who you think we should get on our show, or what topics we should talk about, pop them in the comments!
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5
E5 — Charlie Kingswood — Hafod Trails
Behind every great trail is someone who loves riding enough to build something for others — and that someone is Charlie Kingswood.Charlie shares her love of mountain biking, the story of how Hafod Trails started in Wales, and where she wants to take it next. A brilliant look at the people shaping the future of MTB in Wales — and proof that women are right at the heart of it.In This Episode:Charlie's love of mountain biking and what drives herHow Hafod Trails startedThe future of Hafod and what's coming nextWomen in trail building in WalesLinks:Hafod Trails: https://www.hafodtrails.co.uk/Instagram: https://www.instagram.com/hafodtrails/🎙️ Enjoyed this? Subscribe, leave a review, and share with the women in your riding crew. 💌 Sign up at www.trailbloom.com for 10% off your first order of women's MTB kit. 📸 Follow us: @trailbloom on Instagram & Facebook💡 Guest suggestion: Love this episode and want to hear more, tell us who you think we should get on our show, or what topics we should talk about, pop them in the comments!
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E4 — Liz Greaves — Riding in Pregnancy, Postpartum & with Kids
Can you mountain bike while pregnant? What does coming back postpartum actually look like? Bike Park Wales Ambassador Liz Greaves has the honest answers.Liz opens up about riding through pregnancy, returning to MTB postpartum, and what life on the trails looks like now with kids. It's the conversation so many women in MTB need to hear — real, relatable, and genuinely reassuring.In This Episode:Mountain biking during pregnancy — Liz's real experienceReturning to MTB postpartumRiding with kids and making it workLife as a Bike Park Wales AmbassadorLinks:Bike Park Wales on Instagram: https://www.instagram.com/bikepark_wales/Liz on Instagram: https://www.instagram.com/lilliput_capers/🎙️ Enjoyed this? Subscribe, leave a review, and share with the women in your riding crew. 💌 Sign up at www.trailbloom.com for 10% off your first order of women's MTB kit. 📸 Follow us: @trailbloom on Instagram & Facebook💡 Guest suggestion: Love this episode and want to hear more, tell us who you think we should get on our show, or what topics we should talk about, pop them in the comments!
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E3 — Roanna — Girls That Ride Bikes Weekender
Girls That Ride Bikes is one of the most loved women's MTB communities in the UK — and founder Roanna is here to share how it all started.We talk about the story behind the community, what goes into running the GTRB Women's MTB Weekender, and why women's-only spaces in mountain biking aren't just nice to have — they're game-changing.In This Episode:How Girls That Ride Bikes startedWhat to expect at the GTRB Women's MTB WeekenderWhy women's MTB communities matterLinks:Girls That Ride Bikes: https://girlsthatridebikes.com/Instagram: https://www.instagram.com/girlsthatridebikes/🎙️ Enjoyed this? Subscribe, leave a review, and share with the women in your riding crew. 💌 Sign up at www.trailbloom.com for 10% off your first order of women's MTB kit. 📸 Follow us: @trailbloom on Instagram & Facebook💡 Guest suggestion: Love this episode and want to hear more, tell us who you think we should get on our show, or what topics we should talk about, pop them in the comments!
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E2 — Claire Bennett — Hope Tech & Hope WMN Enduro
The Hope WMN Enduro is one of the most exciting women's mountain bike events in the UK — and Claire Bennett from Hope Tech is here to tell us all about it. We talk the Hope WMN Enduro 2026, Hope's commitment to women's mountain biking, and why dedicated women's spaces in MTB matter so much. Whether you're a seasoned enduro racer or just getting started on trails, this one will have you fired up to ride.In This Episode:The Hope WMN Enduro 2026 — what it is and why it mattersHope Tech's investment in women's MTBWhy women's-only events are game-changingLinks:Hope Women: https://www.hopewomen.com/Hope WMN Enduro entries: https://www.sientries.co.uk/event/hope-women-enduro-2026Hope WMN on Instagram: https://www.instagram.com/hope_wmn/🎙️ Enjoyed this? Subscribe, leave a review, and share with the women in your riding crew. 💌 Sign up at www.trailbloom.com for 10% off your first order of women's MTB kit. 📸 Follow us: @trailbloom on Instagram & Facebook💡 Guest suggestion: Love this episode and want to hear more? Tell us who you think we should get on our show, or what topics we should talk about, pop them in the comments!
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E1 — Where Trail Bloom Started
How do you build a women's mountain bike clothing brand from scratch — and accidentally create a community in the process?In this first episode, Trail Bloom founder Emily shares the story behind the brand: where it started, what it took to get here, and where she wants to take it next. From spotting a gap in the market for women's MTB kit that actually fits, to watching Trail Bloom grow into something so much bigger than just clothing — this is where it all began.In This Episode:Why women's MTB kit needed to be betterBuilding Trail Bloom from a business idea into a women's MTB communityWhat's next for Trail BloomLinks:Trail Bloom: www.trailbloom.comInstagram & Facebook: @trailbloom🎙️ Enjoyed this? Subscribe, leave a review, and share with the women in your riding crew. 💌 Sign up at www.trailbloom.com for 10% off your first order of women's MTB kit. 📸 Follow us: @trailbloom on Instagram & Facebook💡 Guest suggestion: Love this episode and want to hear more, tell us who you think we should get on our show, or what topics we should talk about, pop them in the comments!
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