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Women's Mentoring Foundation

by Pushpa Vaghela

The Founder of WMF, Pushpa Vaghela, is on a mission for her calling and purpose to empower culturally and linguistically diverse (CALD) women in Australia to move past trauma, painful challenges and distressful situations, to become stronger and to attain their best selves.Women’s Mentoring Foundation (WMF) provides benevolent relief to CALD women suffering from distress or poverty, and helps women heal from hurt, distress, grief, and trauma and increase their confidence, focus, better mental, emotional, physical, and social wellbeing; and the prevention of suicide through various programs.

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Episodes

  1. The Silent Torment: Unveiling the Trauma of the Silent Treatment in Relationships

    In this compelling podcast series, Pushpa Vaghela, the CEO of Women's Mentoring Foundation, delves into a deeply distressing aspect of relationships that often goes unnoticed: the silent treatment. Join us as we shed light on the emotional and mental anguish experienced by our clients,...

  2. You Are Not Alone: A Conversation About Mental Health and Overcoming Life's Challenges

    In this episode, CEO & Founder of WMF, Pushpa Vaghela focuses on mental health and the various challenges that people face in their daily lives. Whether you're a young person struggling with anxiety or an older person dealing with depression, we all go through moments of loneliness, anxiety, and...

  3. Holistic Health and Wellness

    In this Episode, The CEO of WMF, Pushpa Vaghela explores how our mindset, food, drink, environment, social connections, thoughts, and words all play a critical role in our mental well-being. Join us on Women's Mentoring Foundation podcast as we explore the multifaceted nature of mental health and...

  4. Letting Go of Unproductive Work Habits to Reduce Stress

    In this week's podcast, CEO of WMF, Pushpa Vaghela explores the link between unproductive work habits and stress. Join us as we discuss the importance of letting go of work-related tasks that don't produce results, and how doing so can significantly reduce stress levels. Tune in to discover...

  5. Exploring Emotional Intelligence for Women of Diverse Backgrounds

    At WMF, we offer guidance, support and valuable resources that ultimately empower women to positively change their lives. In this episode, The CEO of WMF, Pushpa Vaghela, talks about her passion of helping women to become stronger mentally and emotionally.

  6. Honoring Women's Resilience and Strength

    Did you know that International Women's Day (IWD) is a worldwide celebration of women's social, economic, cultural and political achievements? It also serves a call to action to accelerate gender equality. The theme of IWD 2023 was #EmbraceEquity, emphasising the importance of gender equity in…

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  7. Navigating Mental Health as a Culturally Diverse Woman

    In this podcast, The CEO of Women's Mentoring Foundation speaks about her own journey to mental health. "Drawing on my own traumatic experiences, I found the WMF to share the tools and resources I used in my recovery to help you and other women who are on their road to recovery but may not have…

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  8. Supporting CALD women in Australia overcome challenges and build resilience

    In this Episode, Pushpa Vaghela, the founder and CEO of WMF, talks about Australian CALD communities and their access to mental health services. WMF welcomes women and youth from culturally and Linguistics communities to their new beginning, to the start of their transformation from hurting to...

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ABOUT THIS SHOW

The Founder of WMF, Pushpa Vaghela, is on a mission for her calling and purpose to empower culturally and linguistically diverse (CALD) women in Australia to move past trauma, painful challenges and distressful situations, to become stronger and to attain their best selves.Women’s Mentoring Foundation (WMF) provides benevolent relief to CALD women suffering from distress or poverty, and helps women heal from hurt, distress, grief, and trauma and increase their confidence, focus, better mental, emotional, physical, and social wellbeing; and the prevention of suicide through various programs.

HOSTED BY

Pushpa Vaghela

CATEGORIES

business non-profit

Frequently Asked Questions

How many episodes does Women's Mentoring Foundation have?

Women's Mentoring Foundation currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Women's Mentoring Foundation about?

The Founder of WMF, Pushpa Vaghela, is on a mission for her calling and purpose to empower culturally and linguistically diverse (CALD) women in Australia to move past trauma, painful challenges and distressful situations, to become stronger and to attain their best selves.Women’s Mentoring...

How often does Women's Mentoring Foundation release new episodes?

Women's Mentoring Foundation has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Women's Mentoring Foundation?

You can listen to Women's Mentoring Foundation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Women's Mentoring Foundation?

Women's Mentoring Foundation is created and hosted by Pushpa Vaghela.
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