Episodes
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43. Top 5 Lessons When I Turned 28
It’s just you and me today, no guests, just real talk. Life has been lifing, Ren Faire, side hustles, breakdowns and breakthroughs, but now that I’ve hit 28, I want to share the 5 biggest lessons that changed my life — and might just change yours, too.Here's what we cover in this episode:✅ Why...
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42. Multipassionate Women: How to Thrive With Multiple Careers and Passions
Episode Summary: Being passionate about multiple things can feel overwhelming—but it doesn’t have to be. In this episode, we sit down with my fellow Toast Master Gell Prestoza—a part-time lecturer, leadership development specialist, VPPR of Grand Central TMC, and an advocate for youth leadership,...
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41. How Education Shapes Women: Leadership, Growth & Breaking Norms
Episode Summary: Education is more than just a degree—it’s a foundation that shapes how women grow, lead, and break societal norms. In this episode, we sit down with Ally Mallari—UP graduate, account manager, content creator, and furmom—to talk about her journey and how her educational background...
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40 . Harnessing Feminine Energy While Hustling: The Key to Success Without Burnout
Episode Summary:In this episode, we sit down with the inspiring Mik Kierulf—entrepreneur, agency leader, and grit coach—to discuss a game-changing approach to success: harnessing feminine energy while hustling. Many women in business and leadership feel the pressure to adopt traditionally...
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39. Passion is OVERRATED
In this episode, we’re challenging the belief that you need just one passion to succeed in life. As a proud multipassionate Filipina, I’m sharing my journey of unlearning the idea that success comes from focusing on a single passion.💡 Join me as I dive into:✔️Why the “one passion” mindset can...
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38. Influencing Change, Body Positivity, and Authenticity with Love, Maddie
New year, new mindset! In this episode, we’re diving into body positivity and self-authenticity—specifically for plus-size women who struggle with finding clothes that truly fit and feel good. We’re joined by the inspiring and fearless Maddie Cruz, a plus-size model, marketing and PR strategist,...
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37. Season of Self-Love: Body Positivity During the Holidays
Episode Summary: The holiday season is here, and with it comes joy, celebration—and sometimes challenges with body image. In this episode, we’re joined by the incredible Maddie Cruz, a plus-size model, marketing and PR strategist, and founder of Love, Maddie, a brand of custom and functional...
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36. Financial Talk for Responsible Adults with Kuya Aries
This holiday season, while the urge to splurge is in full swing, let's talk about the bigger picture: financial responsibility. In this episode of The Word of Gabb Podcast, Kuya Aries, a seasoned financial advisor, joins us for a candid conversation about: The Basics of Life Insurance: Why it’s…
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35. Setting Boundaries with Happiness Coach Anika Delodge
Discover the Power of Setting Boundaries: Protect Your Peace and Happiness! 🌟 In this episode, we delve into the importance of boundaries and how they help protect your mental well-being. Gabb teams up with Anika Desloge, a renowned Happiness Coach from the US, to share expert tips and…
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34. Letting Go: Embracing Uncertainty and Trusting the Universe
In this episode of the Word of Gabb Podcast, we dive deep into the overwhelming feeling of being stuck—running on a never-ending bridge without a destination. If you've ever felt like you're hustling hard but not really getting anywhere, you're not alone. Gabb opens up about her personal journey,...
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33. Life Systems Building: Finding Your Groove
Ready to up your work-life balance game? Join Gabb as she spills the beans on her tried-and-true system building strategies that keep her thriving, even after epic adventures in Hong Kong and Baguio! Why Tune In? Real-Life Inspiration: Gabb shares how her efficient systems rescue her from...
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32. How I Survived 4 Years of Working from Home: Tips & Real Talk
Episode Overview: Join Gabb in this episode of the Word of Gabb podcast as she spills the tea on her journey of working from home for four years! She’s here to debunk the myth that remote work makes you less smart and share the real ups and downs of her WFH life. What You’ll Learn: Adjusting to...
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31. The Art of Self-Improvement: Discovering The Power of Your Best Self
Welcome to this transformative episode of the Word of Gabb Podcast, where we delve into the art of becoming your best self. Join Gabb as she shares her personal journey of self-improvement, offering insights and practical steps to help you on your own path. In this episode, Gabb opens up about a...
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30. Divine Timing and New Beginnings
Welcome back! It’s been a while, and I’m excited to reconnect and share what’s been happening in my life. This episode is all about divine timing and how it’s influenced my journey over the past year. Here’s what’s new: Health Challenges: Battling severe asthma and frequent illnesses while trying...
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29. Lesson 1: Honesty is STILL the best policy
Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast. Thank you for being part of this 12 minisode series! To start this year on a good note, I chose this topic to help us be more self-aware! Here's to a truth-filled year ❤️✨
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28. Lesson 2: Eventuality > Goals
Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast. This lesson is all about changing your perspective into something better -- to manifest better! Ever heard of eventuality? Listen now to know how it would change the way you see things.
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27. Lesson 3: The Value of Family
Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast. Woohoo! Last 3 lessons. Are you ready for this one? It's all about what I think a family should be.
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26. Lesson 4: Radiating Confidence
Trigger warning: Bullying Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast. Wanna know how I became confident enough to boost others? This episode is the one. It touches on some trauma, so... I'm a bit touchy feely.
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25. Lesson 5: Self-care is a MUST!
Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast. This lesson is more than just a one-time self-care act. I'll share about how self-care is a long-term commitment.
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24. Lesson 6: Ang Mahal Magmahal
Like this episode? Don’t forget to rate and share this with your friends. Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast. Let's talk money. Today, I'll share some quick tips on how you can handle your finances better!
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23. Lesson 7: Work is NOT life
Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast. Woohoo! We are on Lesson 7, and for today, I will share how WORK IS NOT LIFE! Sa mga akala nila papamanahan sila ng kumpanya, hay nako teh. Unless mapangasawa mo yung anak ng CEO, wala…
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22: Lesson 8: Appreciating Small Things
Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast. Before this year ends, I want to share 12 lessons that made a huge difference in how I live my life, hoping that it would affect yours too. Here’s Lesson 8: Appreciating Small Things. We...
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21. Lesson 9: Protecting Your Peace
Before this year ends, I want to share 12 lessons that made a huge difference in how I live my life, hoping that it would affect yours too. Here’s Lesson 9: Protecting your peace. This lesson will do wonders for you, especially during the holidays! If you need a reminder that you don't need to…
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20. Lesson 10: Trusting Your Gut
Before this year ends, I want to share 12 lessons that made a huge difference in how I live my life, hoping that it would affect yours too. Here’s Lesson 10: Trusting Your Gut. Trust me on this; you need to start listening to your inner voice now. It will lead you to places you never imagined.…
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19. Lesson 11: Always Strive to Learn Something New
Before this year ends, I want to share 12 lessons that made a huge difference in how I live my life hoping that it would affect yours too. Here’s Lesson 11: Always Strive to Learn Something New. Never stop growing – learning. Like this episode? Don’t forget to rate and share this with your…
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18. Lesson 12: Art should flow — it’s not something to be placed in a tight box
Before this year ends, I want to share 12 lessons that made a huge difference in how I live my life, hoping that it would affect yours too. Here’s Lesson 12: Art should flow — it’s not something to be placed in a tight box. As an artist, this was a hard-to-swallow pill, but it’s a great lesson to...
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17. Making Peace with Your Inner Child
Do you agree that Christmas is only meant for kids? With only a few days before Christmas, I hear people (primarily adults) say it's for the kids. This boggles me a lot. To think that when we grow older, we must let go of the fun things to grow up. It's something I refuse to do. I choose to take...
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16. It's the season to go shopping!
I'd love to hear your thoughts about this episode! Connect with me through the links below: Follow me on Instagram: @mkng_crafts Like this podcast on Facebook: Word of Gabb Podcast What’s your favorite thing to do for Christmas? For me, it’s the gift search and days of shopping! Christmas…
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15. Be Mindful of Who You Let Into Your Space
Here’s a hard pill to swallow. People will come and take space in your life but will not make space for you. That’s why, in celebration of world mental health day, I recorded this episode. Woohoo! 🎉 Today, I share 4 tips on being more mindful of who you let into your space. Trust me, I’ve been...
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13. How to Manage Your Energy to Avoid Burnout
After we've learned all about the time management techniques from Episode 2, this is more of a follow-up episode. In this episode, I share how I manage my tasks by factoring in energy than time. So do you want to be on top of your daily activities without feeling exhausted? Learn Energy…
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12. Battling Insecurities as a Plus-size Morena
Growing up in the Philippines, you are no stranger to kojic, calamansi, and papaya products. EVERYTHING has to be whitening. When I was younger, it was shoved down my throat that I was an ugly duckling. I can't be beautiful because I have dark skin and I'm not stick thin. Fortunately, I was…
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11. Adulting Expectations vs Reality
Isn't it fun reminiscing what we thought adulting would be when we were younger? Listen to this light episode as I go back in memory lane, share stories of how I expected adulting to be, and compare it to now. Do you have any stories you'd like to share? Please message me! I'd love to hear your...
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10. There are No Bad Emotions
Do you still believe that there's good and bad emotions? Let me tell you now that there is no such thing. I firmly believe that we are entitled to whatever we feel. It's our body's natural response and it's more of a survival thing too. So why are we punishing ourselves for feeling something…
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09. From V.A. to V.P.
Listen to Gabb's story from being a VA (Virtual Assistant) to VP (Vice President) of Operations. She started as a freelancer when the pandemic struck. As she tested her luck in finding a stable income without going out, she found Natalie, the CEO of S&S Creative Media, where Gabb is currently...
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08. Maintaining Low-Maintenance Friendships with Raya
With our special guest, Raya Bahian, we discuss what low-maintenance friendships are and how someone can ease into it, especially now that we still have this pandemic. We defined terms, shared stories from personal experiences, and gave tips. Connect with Gabb: IG: @mgakalartnigabb FB: Word of…
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07. Gratitude on Things I Never Noticed Before
BUHAY PA AKO! Sorry for being MIA for months but I am back... and grateful to be back. Listen as I share stories of small things took for granted before that I have come to appreciate now that I am older. Connect with me on Instagram @mgakalartnigabb or Facebook Word of Gabb Podcast Like and…
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06. Happy Hubadera Holidays!
TRIGGER WARNING! Harassment, Rape Are you ready for the holidays? If you still have trouble choosing the perfect outfit for you because of all these societal norms, THIS IS THE EPISODE FOR YOU! Remember that dress that you've been dying to wear ever since but you just can't? THIS IS THE SIGN!...
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05. Life Update
Hello awesome humans! I have been very busy these past few months and here's a short life update for you. Adulting is hard but I am currently enjoying it. If you want to know where I have been when I wasn't posting much, listen to this episode now. Follow me on Instagram @mgakalartnigabb and like...
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04. Ambag Ko
The voter's registration is about to end! This episode is something I wrote about why you should register to vote. Tara!
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03. Let's Talk About Productivity
In this I tackle things about productivity, hustle culture, and rest. Sit down and relax as you listen to this episode. Hope you are feeling okay.
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02. Time Management
in this episode, I discussed different time management techniques and shared what I do. Listen and know what may work for you.
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01. Sablay
Throwback UP days and some tips for before, during, and after UP for fellow iskolars.
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What's this?
This episode gives you an idea to what this whole podcast will be about.
About this show
This is a gateway to the mind of Gabb, as she talk about social issues, mental health, adulting, art, science, AND MORE! Connect with her on Instagram @wordofgabbpodcast.
Hosted by
Word of Gabb
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