PODCAST · business
Work Wives
by Anna Kate & Sarah May
Divide. Conquer. Thrive. A "Work Spouse" is defined as a co-worker with whom one shares a special relationship having bonds similar to those of marriage. Having worked together in business for many successful years, Anna & Sarah can attest that this is true (all except for the benefits, if ya know what we mean...) So they're here to chat about what makes a great partnership between busy women and how to overcome the obstacles that can challenge even the most successful female partnerships. Now, more than ever, with women having so much on their plates daily and often no village to support them, the juggle is real. Work Wives is a chance for us all to benefit from a community of likeminded women who can support, uplift and inspire each other through our journeys of life, family, work, love and wellness. We're proof that we can all accomplish more together than we can alone, and if not, at least you'll be guaranteed a few good laug
Episodes
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Mo Money Mo Problems?
In this episode we discuss whether more expensive things can actually make us more happy, and whether or not social media is a blessing or a curse. You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): The Work Wives Johanna Kate Sarah May Alexander...
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The Invisible Planning Behind Mothers Day
In this post-Mother's Day episode, we reflect on our days and those of the women around us, what Mother's Day means, and how we can make the best of it. You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): The Work Wives Johanna Kate Sarah May...
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All the things we love right now.
We're warming up the new season by chatting all things current goss, celeb news, differing views and what we're loving to do, eat, and read right now! Chuck us in your earholes while cooking dinner, grocery shopping, or doing the school run - we make chores easier to handle! You can find us on…
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We're Back! Why we took a year off.
It's been a hot minute (or exactly one year) but we're finally back to let you in on why we were gone and what we were up to while we were away! Who's ready for Season 4 of Work Wives?? You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): The Work...
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People are Faking Disorders on TikTok
In this episode. Sarah and Anna reveal some personal information in order to debate one of today's greatest societal issues. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Come to Bali with Us:...
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Are We Neglecting the Elderly?
In this episode. Sarah and Anna talk about the often neglected community of older people living in nursing homes. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Come to Bali with Us:...
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What Happens When Your Kids Have Enemies
In this episode. Anna asks Sarah for parenting advice. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Come to Bali with Us: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please…
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Good Human Factory - Our Chat with Cooper Chapman
In this episode, we talk with creator of The Food Human Factory, Cooper Chapman, about the experiences that led him to champion one of the most successful youth mental wellness projects in Australia. Coopers’s Deets: https://www.thegoodhumanfactory.com/ https://www.instagram.com/cooperchapman/...
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We Had Another Fight - Here's How We Handled It
In this episode. Sarah and Anna discuss how they are working to improve their relationship after their latest disagreement. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Come to Bali with Us:...
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Health and Fitness - Our Chat with Stacey Ann Fit
In this episode, we talk with Sarah's Personal Trainer, Stacey, about all things health and fitness. Get ready to feel motivated! Stacey's Deets: https://www.instagram.com/staceyannfit/ https://thepelvicmovement.com.au/ Love this interview? You'll enjoy these others: Habits with Dr. Gina Cleo...
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A Few Of Our Favourite Things
In this episode. Sarah and Anna share some of the things that they're loving right now, from podcasts to food to books and beyond. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Come to Bali with Us:...
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Financial Literacy - Our Chat with Sarah Megginson
In this episode, we talk with financial expert, Sarah Megginson, about ways we can optimise our income and save maximum dollars for maximum benefits. Sarah’s Deets: https://www.instagram.com/sarahmegginsonwriter/ https://www.sarahmegginson.com/ https://www.finder.com.au/app/savings-with-sarah…
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Could it Be Burnout?
In this episode. Sarah and Anna discuss the signs and symptoms of burnout, and ways to manage your mental wellbeing. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Come to Bali with Us:...
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Life Beyond the City - Our Chat with Annabelle Hickson
In this episode, we talk with Editor of Galah Magazine and iconic Tree Changer, Annabelle Hickson, about the beauty and appeal of country and rural living in Australia. Annabelle's Deets: https://www.instagram.com/annabellehickson/ https://www.instagram.com/galah.press/…
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Intergenerational Trauma - Nature or Nurture?
In this episode, Sarah and Anna chat about the impact and science behind generational trauma. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Win a Bali Retreat for Two here:...
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Sarah's reaction to hearing Emmett's diagnosis
In this episode. Anna gives Sarah the news of Emmett's genetic testing results and they discuss how they feel about it. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Win a Bali Retreat for Two here:...
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When Care Becomes The Carer - with Lillian Lyon
In this episode, we talk with our friend, Lillian Lyon, about her journey of when her profession became personal. Lillian’s Deets: https://www.instagram.com/life_with_lill_/ Love this interview? You'll enjoy these others: Habits with Dr. Gina Cleo Elevate - Our Chat with Shannah Kennedy and…
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Fitness Challenges in Your Forties
In this episode. Sarah discusses how entering your forties doesn't have to mean exiting your youthful era. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Win a Bali Retreat for Two here:...
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We call the winner of our Bali Retreat Giveaway!
Listen along as we surprise the winner of our 2024 Bali Retreat Giveaway!! Hosted on Acast. See acast.com/privacy for more information.
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Beyond Booze - Our Chat with Sarah Rusbatch
In this episode, we talk with author of Beyond Booze, Sarah Rusbatch, about how to cut down (or cut out) the alcohol if we're "grey area" drinkers. Sarah’s Deets: https://www.instagram.com/sarahrusbatch/ https://sarahrusbatch.com/beyond-booze Love this interview? You'll enjoy these others: Habits...
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Drawing Flowers to Reflect
In this episode. Sarah and Anna review their chat with Caitlin and Lizzie, and chat about their recent "Paint, Sip and Manifest Your Goals" session. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Win a Bali Retreat...
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Creative First Aid - Our Chat with Caitlin Marshall and Lizzie Rose
Podcast Episode - Interview In this episode, we chat with Lizzie and Caitlin, authors of Creative First Aid: The Science and Joy of Creativity for Mental Health. Caitlin and Lizzie’s Deets: https://www.makeshift.org.au/ https://www.instagram.com/makeshift_creative.first.aid/ Love this interview?...
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To Drink or Not to Drink? Part 2.
In this episode. Sarah and Anna continue their chat about their drinking habits, chat old love, and reflect on a milestone of Emmett's. Wondering where the first part of this episode is? You can find it here: To drink or not to drink? Part 1 Love this ep? You'll enjoy these others: 5 Hard Truths...
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Sleep Better - Our Chat with Dr. Catherine Darley
In this episode, we talk with sleep specialist Dr. Catherine Darley about how to get a restful night’s sleep and wake up refreshed. Dr. Darley’s Deets: https://naturalsleepmedicine.net/about-us/ https://www.instagram.com/skilledsleeper/ [email protected] Love this interview?…
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To Drink or Not To Drink? Part 1.
In this episode. Sarah and Anna review their chat with Dr. Emily Amos and discuss some hard truths about their drinking habits. Love this ep? You'll enjoy these others: 5 Hard Truths for Soft Souls What are your Ins and outs for 2024? Please don't pity me. Win a Bali Retreat for Two here:...
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Self-Compassion with Dr. Emily Amos
In this episode, we talk with GP and meditation guru (what a combo, right?!) Dr. Emily Amos. Dr. Emily Amos's Deets: FB, IG and LinkedIn Website www.dremilyamos.com She also has two other businesses called MORE THAN MILK- where she sells online courses in mindful breastfeeding & self care for...
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5 Hard Truths for Soft Souls
In this episode. Sarah and Anna discuss 5 hard truths for soft souls, brought to you by Peaceful Barb. Love this ep? You'll enjoy these others: What are your Ins and outs for 2024? Please don't pity me. Win a Bali Retreat for Two here: https://theworkwives.com.au/bali-retreat-giveaway/ You can…
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The Habit Revolution - Our Chat with Dr. Gina Cleo
In this episode, we speak all things habit with the leading expert in this field, Dr. Gina Cleo. Dr. Gina Cleo's Deets: Gina's Instagram Buy the Book - The Habit Revolution Love this interview? You'll enjoy these others: Elevate - Our Chat with Shannah Kennedy and Colleen Callander The Life List…
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Please don't pity me.
In this episode, we provide an update on what's happening with Anna's child, Emmet, and his journey with Global Developmental Delay. We discuss his progress, what's next, and how we're both feeling about it. Want to hear the backstory with Emmett? Listen to these episodes: Parenting a Child with…
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What are your Ins and Outs for 2024?
In this episode. Sarah and Anna discuss what is in and what is out for 2024. Like this ep? You'll enjoy these others: Gratitude - how to do it and why it matters Elevate - Our chat with Colleen Callander and Hannah Kennedy Win a Bali Retreat for Two here:...
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The power of a boss bitch closet
Sarah has done a full closet cleanout and Anna has gone and bought herself a brand new wardrobe. Find out how, what and why you should do the same in this episode. Like this ep? You'll enjoy these others: Gratitude - how to do it and why it matters Elevate - Our chat with Colleen Callander and...
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Vision Boards - What they are and why they matter
In this episode, we explore how to ace a vision board and set your year up on the right footing through visualisation. Like this ep? You'll enjoy these others: Gratitude - how to do it and why it matters Elevate - Our chat with Colleen Callander and Hannah Kennedy Win a Bali Retreat for Two here:...
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Our Chat with Shannah Kennedy & Colleen Callander
In this episode, we chat with these two powerhouse women about how to truly elevate our lives. Colleen Callander is the former award winning CEO of Sportsgirl and Sussan who is now an author, keynote speaker and Founder of Mentor Me Women. Shannah Kennedy is a former Shannah and Colleen's…
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Gratitude - How to do it and why it matters
Welcome to the New Year! We're sharing how we're kicking off our mindsets for 2024. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):...
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Character Traits, Costco Hacks and Cruise Ships
It's our second last episode for the year! Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!): https://www.instagram.com/the.work.wives/...
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Cost of Living, New Year Resolutions, and Gratitude
In this epsisode, we round out the year and start thinking about the year to come. Also, school's out! Our end-of-school-year lessons. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to...
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More Food Hacks - Our Chat with The Bondi Chefette (Part 2)
Join us as we dive into Part 2 of our interview with Robin Jakobs, the Bondi Chefette. We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank! Robin's Details https://www.instagram.com/bondi_chefette/...
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Food Hacks - Our Chat with The Bondi Chefette (Part 1)
Join us as we chat with Robin Jakobs, the Bondi Chefette. We ask her all sort of questions about food hacks, culinary swap outs, and other great tips and tricks to improve our nutrition while saving bank! Robin's Details https://www.instagram.com/bondi_chefette/ https://bondichefette.com/ Attend...
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We're asking each other for advice!
As we gear up for the Christmas season, Sarah and Anna discuss a few quandaries and seek each other's advice. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):...
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The Life List - Our Chat with Kate Christie
In this episode, we dive into the deep end of embracing life with bestselling author and organisational wizard, Kate Christie! Kate's Details https://www.instagram.com/katechristieloves/ The Life List on Audible https://www.katechristie.com.au/ Attend one of our Bali Retreats here:...
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What happens in Bali...
In this episode we talk about the highs and lows of our recent retreats in Ubud, Bali! Hosted on Acast. See acast.com/privacy for more information.
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Oh hey there, stranger!
We're back and we've bloody missed you! In this episode, we catch up on what's been going on in our lives for the last 6 months and our plans for the next 6. Hosted on Acast. See acast.com/privacy for more information.
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What is a Mommune? The new village.
In this episode, Anna introduces the concept of Mommunes and the girls discuss ways in which we can make the principles of a Commune work for us in today's busy, modern society. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the socials here...
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How is Anna really feeling?
In this episode, Anna clarifies some of her opinions from the last episode and corrects herself regarding her feelings about Emmett's situation. Plus Sarah shares her latest passion for juicing! Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on…
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An Update on Emmett
In this episode, Anna shares a progress report on her son's recent diagnosis of Global Developmental Delay and the girls share their plans to head back to Hamilton Island together this month. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find us on the...
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How to Better Fill Your Cup
In this episode, Sarah gets Anna (and our listeners!) to do a fun little activity that will help us all better fill our cup. The girls then discuss this process and how it can help us live better lives. Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find…
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Embracing the Ageing Process
In this episode, Sarah chats about Martha Stewart's recent photoshoot for Sports Illustrated Swimsuit Issue, which takes us on a journey down the ageing route. Anna recounts a post she saw that presents a fee structure for Stay-At-Home Parenting. Attend one of our Bali Retreats here:...
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Our experiences in toxic workplaces
In this episode, we explore our individual experiences in toxic workplace environments and the cultures that shaped our professional identities. It's a fiery one! Hosted on Acast. See acast.com/privacy for more information.
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What happens when we fight?
In this episode, we take a deep dive down the rabbit hole that you've all been waiting to hear - what happens when we fight?? Have we "broken up"? How do we deal with each other? We give most (if not all) of the juicy details. It's a good one! Attend one of our Bali Retreats here:...
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Is ChatGPT Bad for Your Business?
In this episode, Anna and Sarah discuss their experiences with ChatGPT and share some provoking thoughts and opinions on whether it will help or hinder our growth in society. Or maybe end it altogether?? Attend one of our Bali Retreats here: https://theworkwives.com.au/bali-retreats/ You can find...
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ABOUT THIS SHOW
Divide. Conquer. Thrive.
A "Work Spouse" is defined as a co-worker with whom one shares a special relationship having bonds similar to those of marriage. Having worked together in business for many successful years, Anna & Sarah can attest that this is true (all except for the benefits, if ya know what we mean...) So they're here to chat about what makes a great partnership between busy women and how to overcome the obstacles that can challenge even the most successful female partnerships.
Now, more than ever, with women having so much on their plates daily and often no village to support them, the juggle is real. Work Wives is a chance for us all to benefit from a community of likeminded women who can support, uplift and inspire each other through our journeys of life, family, work, love and wellness.
We're proof that we can all accomplish more together than we can alone, and if not, at least you'll be guaranteed a few good laug
HOSTED BY
Anna Kate & Sarah May
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