PODCAST · health
Workplace Wellbeing natters
by Workplace Wellbeing Natters
Caring for others is usually top priority for people working in the health and community services sector. So much so, that it’s often all too easy for us to neglect our own wellbeing. Workplace Wellbeing natters is the podcast that encourages us all to take care of the wellbeing of ourselves and the people we’re working with, whether that’s in primary care, mental health, disability, aged or community services, government, or any other part of the health and community services ecosystem. Hosts Linda and Danielle take you through some of their own insights from working in both the wellbeing, and health and community services sectors, and provide you with evidence-informed strategies to help foster wellbeing in your workplace.
Episodes
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Interior Design for Workplace Wellbeing with Tara Cantwell
Tara Cantwell from Cantwell Interiors is an interior designer with a background in the community services sector, so who better to talk to Linda about how you can bring elements into a health and community services workspace that will enhance your team's wellbeing... without having to paint walls...
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Workplace Incivility with Tine Köhler
Workplace incivility it's almost invisible, but it can have a huge effect on your workplace's culture. Tine Köhler from the University of Melbourne joins Linda to talk about tackling incivility in your workplace.
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Kindness with Joe Sehee
Joe Sehee, Executive Director of Social Health Australia, pops by to speak with Linda about kindness in the workplace.
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Impostor Thoughts with 'Imperfect Us'
Leanne and Leesa from the 'Imperfect Us' podcast join Linda to talk about how we can turn our Impostor Thoughts into our strengths.
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What are your strengths?
How can you play to your strengths if you don't know what your strengths are? In this episode, you'll find out how to identify and play to your strengths!
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Meaning
Are you searching for meaning? Well, Linda and Danielle can't help you with the meaning of life, but they might just be able to help you find meaning at work...
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Finding your Strengths Profile
How can you play to your strengths better at work? Linda and Danielle discuss the benefits of knowing your (and your team's!) strength profile.
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What if you only like 50% of your job? An introduction to Job Crafting
If you only like 50% of your job, should you stay, or quit and find something else? Linda and Danielle argue there's a third way... and that's crafting your job to suit you better.
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Positive Leadership with Tegan Davies (The Oranges Toolkit)
Join Linda as she chats to special guest Tegan Davies from The Oranges Toolkit to learn how positive leadership can make a huge difference to your organisation's wellbeing.
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Suffering and Compassion in the Workplace with Angela Chen
Linda is joined by Angela Chen to talk about suffering and compassion in the workplace.
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The power of wellbeing language
“Sticks and stones may break my bones, but words will significantly affect my mental wellbeing while I’m at work…"
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How to enhance mental wellbeing at work, Part 2
We all want more good days at work. So how can give ourselves more of the good days and less of the bad ones?
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How to enhance mental wellbeing at work, Part 1
Looking after our mental wellbeing, both our team’s and our own, is a key part of ensuring everyone’s safety at work. But how do we do that?
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Surviving or Thriving?
Linda and Danielle dive into what makes a mentally healthy workplace, and ask: Are you thriving? Or just surviving?
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Introduction and the Language of Wellbeing
Linda and Danielle take a look at why wellbeing is so important in the health and community services sector, and why it's so important to talk about it.
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What is wellbeing, really?
In this episode of Workplace Wellbeing Natters, Linda and Danielle ask a very important question when it comes to improving your wellbeing: so what is wellbeing, really?
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Trailer
Workplaces in the health and community services sector place unique demands on mental wellbeing, so it's important that we take care of the people who take care of the community. Workplace Wellbeing natters is the podcast that helps organisations in the health and community services sector get...
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ABOUT THIS SHOW
Caring for others is usually top priority for people working in the health and community services sector. So much so, that it’s often all too easy for us to neglect our own wellbeing. Workplace Wellbeing natters is the podcast that encourages us all to take care of the wellbeing of ourselves and the people we’re working with, whether that’s in primary care, mental health, disability, aged or community services, government, or any other part of the health and community services ecosystem. Hosts Linda and Danielle take you through some of their own insights from working in both the wellbeing, and health and community services sectors, and provide you with evidence-informed strategies to help foster wellbeing in your workplace.
HOSTED BY
Workplace Wellbeing Natters
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