PODCAST · education
Worriosity
by Worriosity
Two minds, one spiral. Sisters from different generations tackle the big and small worries of modern life with humor and honesty. Worriosity explores the art of overthinking, turning everyday anxiety into connection, laughter, and maybe even a little clarity.
Episodes
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Episode 10: Boarding Now: Panic Group C
What happens when two naturally anxious people decide to travel the world? In this episode of Worriosity, we’re recording from Newport, Rhode Island and sharing the travel stories that turned us into lifelong adventurers - even if our nervous systems weren’t totally on board. From studying abroad...
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Episode 9: Gold Metal in Aprés Ski
In this episode, we’re awarding ourselves the only medal we’re truly qualified for: Gold Medal in Après-Ski.With the Winter Olympics inspiring the world, we’re reflecting on our own experiences with winter sports… and by “experiences,” we mean black diamond meltdowns, bunny slope concussions,...
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Episode 8: It's Probably Fine, Right?
In this episode of Worriosity, we’re diving into one of our most on-brand topics yet: general hypochondria and health anxiety. A headache? Obviously terminal. A clicking toe? Better start drafting the will. A character in a novel gets diagnosed with something rare? Somehow… we now have all the...
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Episode 7: This Episode Burns Zero Calories
In this episode of Worriosity, we’re spiraling (lovingly) about weight, body image, and the anxiety that comes with trying to be “healthy.” From perimenopause and stubborn scales to gym anxiety, childhood food habits, and the mental math of “Am I working out enough… or somehow too much??” — we’re...
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Episode 6: Paw-ranoia
Pets may not speak our language… but they definitely understand our energy. In this episode of Worriosity, we dive into the worries (and wonders) of pet ownership—especially the emotional bond that forms between animals and the humans who love them. We share stories that prove what many pet…
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Episode 5: Empty Nest, Anxiety Fest
Kids leaving for college = freedom… right? 😅 This week on Worriosity, we’re talking about empty nest syndrome, including what it really feels like when your kids leave for college, your house gets quieter overnight, and your brain suddenly has way more room to spiral. Kat shares what it’s been...
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Episode 4: CEO of Overthinking
What does it really mean to be a boss—especially as a woman navigating big goals, big responsibilities, and even bigger worries? This week on Worriosity, we’re talking business ownership, career growth, and the pressure of being a “girl boss” (not our favorite term… we prefer just boss). We…
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Episode 3: Anxiety on the Rocks
Why does day drinking hit so much harder as we get older?This week on Worriosity, we’re talking all things day drinking, including how it felt in our 20s vs. now, why recovery lasts way longer, and the anxiety, health worries, and hydration habits that come with it. From Aperol spritz regrets to...
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Episode 2: Our Fear Has Wings
Our fear has wings (literally). In this episode, we spiral into our shared fear of flying: where it started, how it shows up, and why turbulence feels like a personal attack. From control issues to coping mechanisms, we’re talking all things flight anxiety.
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Episode 1: Meet the Worriers
In our first episode, we’re introducing ourselves, sharing the why behind starting this podcast, and unpacking how two sisters from different generations handle life’s everyday worries.
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ABOUT THIS SHOW
Two minds, one spiral. Sisters from different generations tackle the big and small worries of modern life with humor and honesty. Worriosity explores the art of overthinking, turning everyday anxiety into connection, laughter, and maybe even a little clarity.
HOSTED BY
Worriosity
CATEGORIES
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Frequently Asked Questions
How many episodes does Worriosity have?
Worriosity currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Worriosity about?
Two minds, one spiral. Sisters from different generations tackle the big and small worries of modern life with humor and honesty. Worriosity explores the art of overthinking, turning everyday anxiety into connection, laughter, and maybe even a little clarity.
How often does Worriosity release new episodes?
Worriosity has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Worriosity?
You can listen to Worriosity on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Worriosity?
Worriosity is created and hosted by Worriosity.
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