Write To Rise Collective

Here you go — keeping it in the thread as requested:A Write To Rise conversationKathleen has been in my world for about a year and a half. We talked back then about her wanting a podcast. We talked about her writing. We talked about all the things she was carrying inside her that hadn’t yet found a place to land. Then life did what life does, and the dream went quiet for a while.When she came back to me in April 2026, almost exactly a year to the day from our first conversation, the dream was still there, the writing had gone cold, she’d shelved the ideas like so many of us do and she still didn’t have a home on the internet that felt like her own. So she joined Hoala Studio, the free starter program I built inside of Substack & Skool for women just like her: women who know they have something to say, but who freeze in front of a blank page or a blinking cursor and don’t know where to begin. The studio is for the woman who is tired of social media and performing for algorithms. She is tired of getting blasted by ads and people showing up in her messages asking for her credit card information without ever even introducing themselves. This is the space for the women who are looking for an easier, softer way to express themselves and a cozier home on the internet. Six weeks later, I’m watching a completely different woman. She’s launched a podcast. She’s published essays I can’t stop thinking about. She interviewed a living legend in the Holistic Nursing space the first week of being in the Studio. She has a workshop coming up that she was talking about starting over a year ago. The thing I want to name out loud, because it’s the thing the internet rarely shows you — none of this came from a viral moment or a clever growth hack. It came from one decision, made over and over: do it messy. Do it anyway.This is our conversation, and the lessons I want every woman building her voice on Substack to take from it.The internet she’d been trying to make workKathleen, like a lot of us, had tried the social media thing. Posting in groups. Trying to “attract” people. The unspoken rule in most of those spaces is no self-promotion, which is a strange instruction to give a small business owner. And the workaround — cold DMs — made her feel icky. They make all of us feel icky but we do it anyway because this is what we are taught to do to have a successful business or to attract the people that are meant to be in our world.“I know what you’re doing,” she said. “I can see where the conversation is going to lead.” Someone messages with friendliness, then steers it toward a summit, a course, a credit card. The transaction was always the punchline. As a neurodivergent person, those interactions quietly cost her energy she didn’t have to spend.This is something I want to keep saying out loud: the load social media puts on neurodivergent women is not the same load it puts on everyone else. The ads, the inputs, the constant performance, the algorithmic comparison — our nervous systems process all of it at full volume. When I pulled myself off social media a year and a half ago, two things happened: my bank account had more money in it at the end of the month (I’d stopped buying random things), and I stopped feeling broken all the time. (There is a laundry list of other amazing things that happened in my life, but these are the ones that came to mind during this convo) I could finally sit with how blessed my actual life was, instead of measuring it against a feed.When I finally convinced her to stop spending time on social media and start spending time on Substack, I watched her unfold into a completely different human in a month’s time. Substack didn’t just give Kathleen a new platform. It gave her a place where her brain could rest and a home for her voice and her perspective. Why “just do it messy” is the whole secretWhen Kathleen came into Hoala Studio, she didn’t need another online course. She needed a starting point. Her own words: here’s what templates are, here’s how to make them yours, here’s where to begin if you want minimal thinking required.That was intentional. I built it that way because I am also neurodivergent, and I know what happens when a woman with a thousand ideas opens a blank Substack: she opens twelve more tabs and closes the laptop. What you actually need is a structure simple enough to step into, plus permission to do it imperfectly.“It’s never going to be ready. It’s never going to be perfect,” Kathleen told me. “Just do it good enough, and you can go back to it later.”She changed her podcast name three times. She might change her publication name again. None of it has cost her a single reader. The work is on the page. The polish comes later. Her voice is getting stronger by the day.The Dr. Jean Watson emailThis is the story I want every woman reading this to hold onto.Dr. Jean Watson’s Caring Science has shaped Kathleen since her second semester of nursing school. It’s the framework underneath everything she does — personally, professionally, all of it. For years, she’d carried this quiet dream of connecting with Dr. Watson, but Dr. Watson is a living legend in the holistic nursing world. Busy. Important. Unreachable, presumably.Kathleen finally got an email address. She poured her heart into a message. She assumed she’d hear back in a week or two, if at all.Dr. Watson emailed her back in two hours. I have fifteen minutes tomorrow. Send me your Zoom link.(Kathleen didn’t even have a Zoom account. She set one up in a panic.)The first two minutes, she was tongue-tied. The last two minutes, she was tongue-tied. The ten minutes in between, she said, were one of the best moments of her year — a woman she’d looked up to for over a decade pouring wisdom directly into her.A week later, Kathleen sat down with me and said: what do I do with this? I don’t want to keep it to myself. And we figured out the answer together. Upload the recording to Substack. Don’t worry about editing it or polishing it to perfection, just do the scary thing and hit that publish button. Stop debating the title. Push the button. You can fix everything later.She has a podcast now!!! Ahhh! The girl that was terrified to start a podcast last year has a podcast now and her first interview is with an absolute legend.Rejection sensitivity is not a personality flawI want to name this because it’s part of why so many neurodivergent women never launch the thing they’re dreaming about. We don’t experience the small risks of putting our work out the way neurotypical people do. A normal nervous system can rationalize a quiet post, an unanswered email, a critical comment — okay, on to the next one. Ours doesn’t. Ours runs a thousand simulations of what we did wrong, what those people thought of us, what we’d have to change about ourselves to be acceptable.So when a neurodivergent woman does launch the thing, what she’s pushed through is not laziness or perfectionism. It’s a real nervous-system response. The confidence Kathleen has now didn’t appear because she suddenly stopped being sensitive. It appeared because she shipped anyway, got real feedback from real humans, and started slowly building evidence that her voice was wanted.The first time she hit fifty subscribers, she said it felt like imagining fifty people in a room who wanted to hear from her. That image is everything. Every subscriber is a tiny affirmation: yes, you. Keep going.What Heart and Hearth is really aboutKathleen’s publication, Heart and Hearth, reflects a broader vision that goes far beyond Dr. Jean Watson’s work.She’s writing for the BIPOC community, the Asian community, the Filipino community specifically. She’s writing for the women who walk into wellness retreats and notice they’re the only brown person in the room. She’s writing about the eldest daughter role, the high-achiever-as-the-only-form-of-praise dynamic, the family-needs-over-individual-needs script so many women in her community grew up inside of. She’s writing about boundaries you were never allowed to have as a kid and have to teach yourself as an adult. About cooking and cleaning and doing laundry, you learned alone because you’re a smart kid; you’ll figure it out.And she’s writing about something I love: the search for childlike wonder as an adult, when your childhood was structured by other people’s choices and you never got to find out what actually brought you joy.There is a particular kind of work that can only be done by a woman who has lived inside that exact experience. Another Filipina, another Asian woman, another eldest daughter can read Kathleen and exhale in a way she couldn’t reading me. Representation isn’t a buzzword. It’s whether the woman who needs to see herself in the work can actually see herself.What I learn from creators like KathleenI grew up in Mississippi inside a specific Southern Baptist doctrine. I’ve spent years deconstructing the religious teachings, the whitewashed history, the cultural assumptions I was handed as fact. My partner is full-blooded Japanese, born in Hawaii. My closest friends are Korean, Chinese, Hawaiian-Filipino-Japanese. I’m the only white person in my circle. And the depth of what I didn’t know — what was stripped from my education on purpose — keeps surprising me to the core of who I am. Substack has been one of the places I’ve done that learning. Creators like Kathleen, writing from inside experiences I will never have, have given me language and context I bring back into my own home. When my partner can’t quite explain something about her culture, sometimes another creator has already explained it for her, and I can meet her with more compassion than I’d have had otherwise.This is why I keep saying it: your quirks, your perspectives, the things you’ve safeguarded and been afraid to say — those are often exactly what other people need to hear. The thing you almost didn’t write is the thing.Find Kathleen — and her workshopKathleen Ahern (A-H-E-R-N) publishes Heart and Hearth here on Substack. Her handle on Instagram, LinkedIn, and Facebook is @hearthandforgehealing.Her workshop, hosted with the Nurses for Natural Health Collective, is Saturday, July 11 at 9:30 AM Eastern. It’s built on Dr. Jean Watson’s caring moment — but turned inward. Instead of directing that energy toward someone else, you turn it toward yourself. There will be writing prompts, breathwork, and a calm peaceful hour where you can show up and just be.She has been dreaming this workshop for years. Watching her finally step into it is one of the privileges of doing this work. I’m so proud of her.If you’re a woman with something inside you that hasn’t found its home yet, this is what I want you to take from Kathleen’s story: the dream sat quietly for over a year. Then she gave it six weeks of messy, imperfect, just do it anyway, and the dream became real things in the world. Your voice does the same thing. It unlocks when you use it. Not before. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

A Write To Rise conversation with nurse coach and author Darcy ZielA year and a half ago, Darcie came into my program with a dream. She was already an established nurse coach with more than twenty years of nursing behind her, but she carried a book inside her that had been brewing for years. She was, in fact, one of my very first authors — I had barely built the program out when a mutual friend connected us. Looking back now, it feels like it was always meant to be.Since then, Darcie has published not one but two books, launched an online course, created a thriving book club, and expanded her nurse coaching work into retreats in remote Alaska. This week she joined me live to talk about what the writing journey actually changed in her — and how a single book quietly reshaped her entire business.The book that almost stayed a textbookDarcie spent much of her nursing career in education. She taught at the university level, and teaching is her natural mode. So when she sat down to write Reconnect to the Wild Within: Seasonal Practices to Embody Your Primal Nature, her first instinct was to do what she’d always done: teach.“I’m a natural teacher, and that’s what I wanted to do in the book,” she told me. “And Leslie was like, no — you have to put your story in there. You have to draw people in with your story.”That push changed everything. The finished book weaves together her personal stories, client stories, teaching, and — to my genuine surprise when I first read her drafts — her poetry. Some of the most beautiful moments in the book are those pauses for reflection around poems I didn’t even know she wrote.This is something I tell every author I work with: we live in the age of information. Anyone can Google a topic, and now anyone can ask AI. What readers are hungry for is the humanness in a book — the thing they can’t get anywhere else. Darcie’s book is proof of what happens when an author is brave enough to offer that.Writing with the seasonsWhat makes Reconnect to the Wild Within so distinctive is its structure: the book moves through the seasons of a year, inviting readers to slow down and engage with the land they actually live on.“It’s so easy to go for a walk in the park and, while we’re walking, plan out our day or plan what we’re going to have for dinner — multitasking while we’re engaging with nature,” Darcie said. “I wanted this book to be more of an invitation to go deeper.”That means thinking about the land beneath your feet, your connection to it, your ancestors, the indigenous peoples who lived there before you, and the way light and season actually move through your body. Darcie lives in Alaska, where you can’t help but pay attention to those rhythms — and she pairs that seasonal awareness with the somatic and nervous system work she does with clients, offering practices readers can take into their own bodies and landscapes.The reader responses have been remarkable. People tell her things like I never thought about that or I never knew about this animal on the land where I live. For some, the shift has been genuinely transformational — the realisation that there is a deep, undomesticated part of us that is nature, and that tapping into it can bring both peace and wildness.And here’s the part every aspiring author needs to hear: while she was writing, Darcie often wondered whether any of it would land. Is this going to touch people? Is this going to reach anyone? It did. When we’re brave enough to put our passion into the world, it reaches people — and empowers them — in ways we can’t predict.On being seenDarcie and I have something in common: we both spent most of our lives identifying as introverts, and we’ve both come to suspect that label was partly a self-protection mechanism. Writing cracked that open for both of us.“Tapping into that place where you can be creative in the first place takes a level of safety in the body to even get there,” Darcie explained. “And then the next level is sharing it. That takes a certain level of vulnerability — and knowing that some people are not going to like it. Those aren’t your people, and that’s okay.”When I asked her what the most healing part of publishing was, her answer was simple: learning, at the level of the nervous system, that it’s safe to be seen. First I read her writing. Then her husband. Then an editor. Then the world. Each step stretched that capacity a little further.She was also clear about something I find so important: you don’t have to share everything. “Your book is not you,” she said. “You can share what feels safe to share in that moment.” So many of my authors worry about hurting a loved one or exposing too much. But there’s always a way to write your perspective — what a story taught you, how it shaped the work you do now — without telling every detail. A book is a living, breathing piece of art. You can add to it, revise it, and release new versions. It’s never as final as the fear makes it feel.Creativity, play, and the permission to be sillyOne thread that runs through Darcie’s coaching is creative practice — journaling, writing exercises, play-based work. “Anyone can be creative. You don’t have to be an artist, so to speak,” she said. “It’s such a powerful healing tool that is often overlooked.”I’ll add my own confession here: my creativity routine includes sliding at the park with my dog, sticker art, and the occasional 90s workout video that leaves me laughing the entire time. So many women have been trained to act right, say the right thing, stay serious. But what births from joy is pure creativity. When we give ourselves permission to play, we reconnect with parts of ourselves that have been buried — and that’s where the magic is.How one book became a whole ecosystemHere’s the thing I tell authors that they rarely believe until they live it: a book will change the way you do business.“I really didn’t see that,” Darcie admitted. “And it’s been interesting to watch how my business has morphed over time.”Today, the book functions as a touchstone across everything she does:Her coaching clients — most of whom she works with over Zoom — receive the book and its companion journal, giving them real-time practices to do on the land where they live, between sessions and long after their work together ends.Her year-long book club, launched last September, meets once a month to go deep on the book’s concepts. The transformation she’s watched in members “just by reading the book and doing a once-a-month book club” has astonished her — and several members are now coming to her July retreat in remote Alaska to meet in person.And the newest layer: a book club facilitator training, so women who loved the experience can lead Reconnect to the Wild Within circles in their own communities, helping people reconnect to their bodies and the nature around them.This is what I mean when I tell authors I don’t chase bestseller badges. A badge is ego — a bragging right you can never trace back to a single changed life. What Darcie has built is the opposite: a book that people don’t just read but practice, in community, season after season. You can watch the transformation unfurl in real time — fitting, since her business logo is a fiddlehead fern, opening from a contracted coil into full expansion. That’s the vision she holds for her clients, and it’s exactly what her book has done for her.Follow the seedIf there’s one takeaway from this conversation, it’s Darcie’s reminder: “If you have that seed inside you that wants to create something, follow it and see what unfolds. Maybe it’s just that thing — or maybe it will become something else entirely.”You don’t have to know where it’s going. You just have to begin.Connect with DarcieFind Darcie at DarcieZiel.com, where you’ll find links to:Reconnect to the Wild Within: Seasonal Practices to Embody Your Primal Nature and its companion journal (both available on Amazon)The Book Club — next cohort begins in SeptemberJoyful Little Life — a three-month group coaching container starting in September, focused on building a nervous-system baseline of joyOne-to-one nurse coachingAlaska retreats — July’s retreat is full, but keep an eye on her site for next year’s dates. (You fly into Juneau, then take a float plane to a remote Southeast Alaska community for full nature immersion. Alaska in July is pure magic.)Write To Rise helps women and underrepresented voices write, publish, and build a life around their books. If you have a book brewing, it’s worth writing — even if the first life it changes is your own. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

A Write To Rise reflectionThere’s a particular kind of full-circle moment that happens when one of the women you’ve been guiding through her book sits you down on her own platform and starts asking you the questions.That’s what happened this week. Magali Mathieu — a brilliant business coach who’s been working with me for the past year on her book — invited me on for a live conversation on her Substack. Magali helps women build companies without burning down their nervous systems in the process, which is fitting, because that’s exactly what brought her to me in the first place. She had a book in her body. She just couldn’t see the shape of it yet.We talked about a lot — voice, publishing, the somatic side of writing, Substack as a testing ground — and I wanted to share the parts I keep coming back to. If you’ve been carrying a book around, some of this is for you.How we found each otherMagali found me the way most of my authors do: through another woman. Her friend Lauren had just birthed her book into the world, and when Magali messaged her on Instagram saying she’d always dreamed of writing one, Lauren told her I have the perfect person for you.This is how Write To Rise has grown. Not through funnels. Not through ads. Through women telling other women.Magali came in already journaling, already on Substack, already writing weekly. What she needed wasn’t permission to write — it was help finding the shape of the book inside her. She had too many stories. The arc wasn’t visible to her yet. That’s exactly the kind of work my early sessions are built for: I ask questions until the framework emerges. Then the stories start to flood in faster than she can catch them — which, if you’ve ever written through this process, you know is the exact thing that happens.“Just start” is not advice — it’s the whole secretMagali asked me what I would tell women who want to write a book. My honest answer: just start.I see so much online content about the five tricks for finding your voice. Your voice unlocks when you start using it. That’s it. That’s the secret. You don’t need the special journal. You don’t need a new app. You don’t need to wait for the certification or the perfect pen. You need to sit down before you consume anything else in the morning and put words on the page — even if it’s two sentences. Some days, two sentences become the spark for an entire offering.There’s real research behind pen to paper. It activates parts of the brain that typing doesn’t. You don’t have to write your whole book by hand — I’ll come back to this — but the morning pages, the channeled-message moments, the times something is trying to come through from underneath, those want to be written longhand.Why women’s writing is different (the hill I die on)This is the conversation I have over and over, and I’ll keep having: the writing process is not the same for women as it is for men.I can hand a man an outline, and he’ll hand the book back. There are entire programs built around Write Your Book in 90 Days, and some people can do that. But women carry an ancestral lineage of being silenced for speaking. Women writers whose books were burned. Voices buried by force, not by choice. That history lives in our bodies, and it shows up as procrastination, throat tightness, the urge to soften every sentence until it disappears.A lot of what I do isn’t strategy. It’s holding the space — being the permission slip a woman didn’t know she needed.The other pattern I see constantly is a woman starting a book as one person and finishing it as someone else. The writing itself heals her. Mid-draft she’ll say I think this book is something different now — I think I need to write a new one. And my job is to gently rein her in. Finish this one. The next one is coming. But the woman who needs this book is the version of you from three years ago — and she’s still waiting.The publishing conversation I refuse to sugarcoatMagali asked me about traditional vs. self vs. hybrid publishing, and I didn’t soften it.My first book — The Perfectly Imperfect Pumpkins, a children’s book — came out of me during the worst of my burnout. I was working 80-hour weeks as a cardiac nurse, sick enough that I could barely move between shifts, and that book poured through me. I didn’t know what I was doing. I had acceptance letters from a few traditional publishers, but the timeline was three years, and I needed it to be real sooner than that, so I went hybrid.Fifteen thousand dollars. No marketing. Something that should have felt sacred ended up feeling stripped of its meaning. The book did well anyway — because I have a strong network and because I showed up at pumpkin patches and libraries and schools and read it to kids — but the magic was in those rooms with those children, not in anything the publisher did.So here’s where I land now: self-publishing has come a long way. Dave Ramsey — Financial Peace was a self-published book that became an empire. When you self-publish, you keep 100% of the say over what your book becomes. And the Amazon bestseller badge so many people chase? What does it actually give you? You can’t reach those readers. You can’t thank them. Maybe it’s an ego boost. It’s not a connection.If you go traditional, know what you’re signing up for: a multi-year timeline and a publisher with a say in what version of your story sells. Most people don’t realize traditional publishing means you pitch a proposal — your book gets shaped by the publisher’s marketing plan before it’s even written. If you go self or hybrid, do real research. None of these is wrong. They’re just different agreements about who gets to hold the pen.Substack is your testing groundThis is the part I tell every author in week one: get on Substack and start sharing the journey.Not the polished final book. The journey. The half-formed thoughts. The excerpts. The behind-the-scenes. If you really want a book that impacts other women, you can’t write it in isolation and hope. You need data. You need feedback. You need to know — before you’ve spent two years of your life on a manuscript — which stories make people lean in.Amy Porterfield’s first book came from her highest-performing newsletter. She knew people wanted it because they’d already told her, week after week, what landed. That’s not luck. That’s listening.In Magali’s world, they’d call this an MVP — minimum viable product. Test before you invest everything. So many of the women I work with sit on an idea, polish it in private for months, finally release it, and then discover it didn’t quite land. The fix is almost embarrassingly simple: share earlier, share rougher, let your future readers tell you what they actually need.Magali is launching her first paid Substack excerpt the day after we recorded. She’s starting with the hardest story. She told me she’s already dreamt about people reading it, already wanted to unschedule it, already manufactured a whole drama in her head. She’s going to hit publish anyway. That’s how this works.Picking which bookOne of the women in the chat asked the question I get constantly: I have so many ideas — a biography of my dad, a fiction book, others. How do I know which one is the book?Morning pages. Stillness. Whichever story is closest to your heart and ties back to a message someone else — just one person — needs to hear right now.Magali added something I loved: when you keep flipping back and forth between options, that’s the mind talking. The heart tends to know. And — this is the harder truth — the story you’re a little afraid to tell is usually the one with the medicine in it.The somatic side of writingThe thing that makes my program different from most is that I don’t treat writing as a head practice. I treat it as a body practice.My walk-with-intention method is exactly what it sounds like: I outline a chapter, put the questions I want to explore in the notes section of my phone, and go for a hike. I let my body answer. Clarity, for me, comes through movement. This isn’t something I invented. Yoga classes have been doing it forever — movement first, journaling second. Eastern medicine has known this since time began. We just forgot.For Magali, it looked different. She’d come to our sessions and just talk — like therapy — and we’d transcribe everything. Then she’d read it back and notice where her voice changed, where she got emotional, where the truth was. That’s where the chapter lived.If you’re stuck in writing, try moving. A walk. A shower. A real conversation with a friend. The clarity is rarely going to come from staring harder at the screen.The body’s resistance is informationMagali told me about her Hashimoto’s — about her conviction that years of not speaking her truth is part of what made her thyroid sick. I didn’t flinch because I see this constantly. The body protects you from what it perceives as a threat. Don’t speak. Remember what happened last time. The throat locks up. The queasiness comes. Some of my clients realize, mid-program, that the thyroid issues they’re carrying are entangled with a voice they’ve never let themselves use.The intervention is not to push through harder. It’s to give yourself a contract: I will show up at this time, in this space, even if I have nothing to say today. That’s how trust gets rebuilt with your own body. Most of the problems in our lives come from the moment we stopped trusting ourselves. Writing — done as a practice rather than a task — is one way back.Story medicineThe phrase I left Magali with is the one I want to leave you with.Picture two women walking into a room. One looks perfect, presents only the polished surface, tells you her life is great. The other says I’m having a hard day, I’m cramping, I thought I was pregnant. Which one do you lean toward? Which one makes you exhale?That second woman — that’s what makes a book breathe. AI can write a beautiful book now. It really can. But it cannot make a reader feel you. The rawness, the vulnerability, the texture of a real life — that’s the part only you can write. And that’s the part that becomes medicine for someone else.Find MagalieMagali Mathieu coaches women building or scaling businesses without burnout, and she’s launching the first excerpts of her book through her paid Substack now. If you’re carrying a book in your body — or building a company you don’t want to burn down with — find her. She’s exactly the kind of voice I started Ho’ala Publishing House for.And if you’re carrying a bookWrite To Rise is the home I built for women who have a book inside them and don’t know where to start. If you’re on the fence, the only advice I have is the same one I gave Magali: just start. Move through whatever resistance comes up however you can. Your voice will unlock the moment you commit to using it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

We are living in a zero trust market — everyone’s selling something, and buyers are exhausted. From self‑help “gurus” with no credentials to the endless scroll of AI‑generated fluff, people are craving something very few businesses offer anymore: connection.In this episode of Write to Rise Collective, I’m getting real about what’s actually happening online right now — the trust collapse, digital burnout, and why people are walking away from social media in search of something slower, quieter, and more human.I’ll share how the industry is shifting toward regulation, what that means for nurse coaches, healers, and professionals with real‑world credentials — and how to stand out in the noise by getting back to the basics: writing, storytelling, community, and meaningful conversation.We’ll talk about:* Why most buyers don’t trust anyone online anymore* The rise of “analog living” and how it ties into your brand* Substack and the new era of client‑first marketing* Turning your story, book, or content into an anchor product* How to market quietly and build a business that actually feels goodIf you’ve been feeling pulled to slow down, simplify, and build something real again — this one’s for you.Join the conversation inside the Write to Rise Collective On Substack. Learn more about Ho‘ala Studio and upcoming workshops at Ho'ala StudioSubscribe to my Substack and start creating from a place of purpose: Stay blessed, never stressed. 🌿 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this heart-opening solo episode, Leslie shares a powerful personal reflection on the state of America — and a timeless Hawaiian truth that may hold the key to healing our divided nation. Drawing on the wisdom of Aunty Pilahi Paki and Hawaiʻi's legal definition of the "Aloha Spirit," Leslie explores what it means to live with kindness, unity, humility, and perseverance in a time of fear, misinformation, and disconnection.With real stories from her neighborhood in Hawaiʻi, including the immigrant families who shaped her understanding of humanity, Leslie invites listeners to reclaim their compassion, see beyond political narratives, and rise in community.This isn’t just a political commentary — it’s a call to remember who we are, to love harder, and to lead with Aloha wherever you are in the world.A beautiful listen for anyone feeling overwhelmed, disillusioned, or hungry for hope and action. In this episode, you'll hear:* The deeper meaning of Aloha and its roots in Hawaiian law* A true immigrant story of resilience, generosity, and survival* Why cultural diversity is the heart of America* A gentle call to action for living with Aloha — wherever you are* A personal letter of remembrance, resistance, and reverence“The world will turn to Hawaiʻi as they search for world peace, because Hawaiʻi is the key — and that key is Aloha.” — Aunty Pilahi Paki This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this sacred solstice episode, Leslie A. Wall guides you through a powerful reflection on the light within — and how writing by hand can become a ritual of remembrance, healing, and rebirth.Rooted in both spiritual wisdom and scientific research, this episode explores the somatic, emotional, and neurological power of handwriting — and why it creates deeper transformation than typing ever could.Leslie shares personal reflections, key studies that support the brain-body connection through writing, and leads you through a guided somatic writing ritual to help you reconnect with your truth, your rhythm, and your light.This isn’t just journaling.This is a soul contract.This is how we write ourselves into a new way of being.And — the Write to Rise Collective Membership is now open.Inside, Leslie teaches somatic writing practices to a sacred circle of women who are ready to rise from the old narratives and write the next chapter of their lives — from the inside out.🎧 Tune in now to reconnect with your creative fire, your emotional clarity, and your sacred commitment to rise.🔗 Join the Write to Rise Collective Membership📖 Learn more about somatic writing + rituals: Write To Rise Collective on Substack💌 Let Leslie know what came through for you: Lesliewall_writetorise This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this inspiring episode of the Write To Rise Podcast, I sit down with the incredible Michelle RosaBarz—mom, medical professional turned entrepreneur, and now, aspiring author. Michelle opens up about her journey of resilience and reinvention, sharing the powerful story behind her upcoming book, Uprooted and Unstoppable: Embracing the Power of the Pivot.We dive into what it really means to pivot in life—whether it's shifting careers, navigating motherhood, or stepping into entrepreneurship. As the first in her family to graduate from high school, college, and graduate school, Michelle’s path has been anything but linear. From working in radiology and intensive care to launching Mami Works Design Studio, a creative agency serving women in healthcare, Michelle has turned every twist into a new beginning.Now a member of the Inspired Author Program, Michelle is writing a book for every woman who's ever had to make a bold change and wondered if she was alone. Spoiler: you’re not—and Michelle’s story is proof. Tune in to hear:How Michelle found clarity after a life-changing momentWhy pivoting isn’t failure—it’s freedomWhat it looks like to build a purpose-driven business while raising a familyHer vision for her book and the women it’s meant to serveThis episode is a celebration of courage, creativity, and the unstoppable power of change. Let Michelle’s journey remind you that your pivot might just be the path to your purpose. Get ready to be moved, motivated, and reminded of your own power to rise. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this powerful and heart-opening episode of the Write to Rise Collective, Leslie sits down with soul-led business mentor Elizabeth Muñoz, the creator of Sales With Soul™. Together, they dive deep into what it really means to stop hustling for your worth—and start receiving from your sacred truth.Elizabeth shares her journey of rising from burnout and invisibility into bold self-expression and prosperity. You’ll hear how trauma, nervous system regulation, and inner voice work are all part of the receiving equation—and why heart-centered women often struggle to own their value in business.We also explore her upcoming Sales With Soul™: Value & Receiving in-person event in Scottsdale, AZ—a sacred experience designed to help women reconnect with their value, release guilt around being seen, and call in abundance through ritual, embodiment, and community.This episode is filled with wisdom, soul, and a little bit of sparkle—from pricing your services with confidence to creating rituals that shift your money story forever.Attend the Event:Sales With Soul™: Value & Receiving June 5 | 7–9 PM | Abundant Space, Scottsdale, AZ Reserve your seat by contacting Elizabeth hereThanks for reading Write To Rise Collective! This post is public so feel free to share it.Write To Rise Collective is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this soul-stirring episode of Write To Rise Collective, I sit down with the radiant Anna Desmarais—RN, RD, integrative healer, and the visionary voice behind the upcoming book Medical Meets Mystical: Evidence-Based Woo Woo for Mind-Body Health.Together, we unpack what it really takes for women in their 40s to navigate perimenopause and menopause with grace, power, and purpose—blending clinical insight with spiritual intelligence.✨ We explore:-How to begin using plant medicine in a safe, informed, and empowering way-What it looks like to bridge the gap between Western medicine and spiritual practices -How women can reclaim their health, intuition, and vitality in midlife-Anna’s creative process and the healing message behind her upcoming bookThis episode is a breath of fresh air for women who are tired of being dismissed and are ready to lead their healing with both science and soul.🎧 Tune in tomorrow on the Write To Rise Collective podcast!#MedicalMeetsMystical #PerimenopauseSupport #HolisticHealthForWomen #PlantMedicineWisdom #WriteToRisePodcast #EvidenceBasedWoo #WomensMidlifeRevolution This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this powerful episode of Write to Rise Collective, I sit down with the incredible Lauren Gary—nurse practitioner, wellness coach, and founder of Lauren Gary Wellness. We explore the deep connection between our fast-paced lives, dysregulated nervous systems, and the stubborn weight many of us carry—physically, emotionally, and energetically. Lauren opens up about her journey into entrepreneurship, the unshakeable faith that fuels her mission, and the holistic approach she brings to healing. We also dive into her soon-to-launch membership program, her upcoming book, and the transformational work she’s doing to help women find safety, regulation, and renewal in their bodies.This conversation is for anyone ready to slow down, heal deeply, and reclaim their well-being—from the inside out. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

On this week’s episode of Write To Rise, I’m joined by the extraordinary Odilia Underwood — a holistic nurse coach who’s redefining what it means to heal.After being diagnosed with lupus and navigating the confines of conventional medicine, Odilia took her healing into her own hands. Through holistic practices, plant medicine, and a deep reconnection with self, she not only reclaimed her health — she reclaimed her power. Now, she supports others in stepping off the pharmaceutical treadmill and into a more natural, aligned way of living.In this soul-nourishing conversation, we explore:✨ Her personal journey from chronic illness to vibrant wellness✨ How she transitioned away from prescription medications✨ The power of plant medicine and intuition-led healing✨ Why healing is a reclamation — of voice, truth, and wholenessIf you’ve ever felt disempowered by the healthcare system, or curious about alternative paths to wellness, this episode is for you. Odilia’s story is a reminder that we are our own best medicine.Tap in this Friday — this is the kind of conversation that lingers in your bones.#WriteToRise #OdiliaUnderwood #HolisticHealing #HealingJourney #LupusAwareness #PlantMedicine #WellnessPodcast #MindBodySoul #ReclaimYourHealth This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

This week, I’m joined by the brilliant and wildly relatable Nicole Roufs — Business Strategist, Podcast Host, and soul-led biz mentor on a mission to help women build businesses they actually love (without burning out in the process 🔥➡️💧).Nicole is the founder of Olive & Oak Business Empowerment Coaching and the voice behind the podcast Best Kept Small Business Secrets — and trust me, she is the real deal. With nearly 20 years of entrepreneurial experience (yep, 20!), Nicole brings a powerful blend of wisdom, simplicity, and heart to every conversation.In this juicy episode, we dive into: 🌿 Simplifying your business strategy📦 Her “business in a box” weekend immersions⚡ Scaling with soul (not stress)🧠 Why more isn’t always better💬 How storytelling + strategy = sustainable successWhether you're a coach, creative, healer, or service-based biz owner stuck in the hustle, this is your permission slip to do business differently — with more ease, alignment, and joy.🎧 Listen on Apple Podcasts | Spotify | Youtube✨ Follow Nicole on Instagram @coachnicoleroufs This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Dear nurse who held the line when the world fell apart,You’ve carried so much. You’ve witnessed the unimaginable. And maybe you’ve never fully had the space to breathe it out.I created a FREE 6-week writing and healing journey just for YOU.✨ Write to Heal is a storytelling circle for nurses who worked during the pandemic.Together, we’ll reflect, write, cry, laugh, and create a collaborative book of truth, resilience, and legacy.Your story deserves to be heard. Your voice is medicine.➡️ Apply now Limited spots. This is a sacred space. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this powerful episode of Write to Rise, I sit down with Alicia Thompson, the first published author under Ho'ala Publishing House, to talk about her transformational book, Courageous Compassion.Alicia shares her deeply moving journey of healing, awakening, and stepping into authorship with fierce grace. We dive into:* How writing became a tool for reclaiming her voice* The story behind Courageous Compassion and the message she hopes every reader takes away* What it looked like to write her book in just 10 days* How her book is now becoming the foundation for a larger community and movement for conscious healing* Her vision for the Courageous Compassion Center, a space where healers come home to themselvesThis is more than a story about publishing—it’s a story about purpose, embodiment, and the power of telling your truth.✨ If you've ever felt the nudge to write your story, this episode will remind you what’s possible when you say yes.📚 Grab Alicia’s Book: Courageous Compassion on Amazon👉 Get Your Copy Here🔗 Connect with Alicia:Substack: Alicia Joyful Thompson This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Welcome back to another episode of Write to Rise with Leslie Wall. I'm your host, Leslie Wall, and today we’re diving into a topic that’s incredibly close to my heart. Right now, it feels like the world is spinning faster than ever, and many of us are feeling overwhelmed, anxious, and unsure of where to turn. From political chaos to societal unrest, the world we know is shifting beneath our feet.But here’s the thing: we cannot afford to stay frozen. This is the time when we need to rise, find our voices, and act, even if we start with small steps. Today, I’m going to talk about how we can stay informed and grounded without getting paralyzed by the weight of it all. I’m also going to give you some tools to help you recognize the signs of overwhelm and ways to take action, because your mental health, your voice, and your choices all matter right now.So, let’s get started. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In today’s special episode of Write to Rise, we’re celebrating the incredible journey of Alicia, the author of Courageous Compassion, who achieved her lifelong dream of becoming a published author just in time for her 50th birthday! 🎉Join me as we explore Alicia’s journey from self-doubt to confidence, from dreaming of a book to finally holding it in her hands. In this episode, you’ll hear how Alicia pushed past the barriers of perfectionism and fear, overcame challenges in her writing process, and found the courage to share her story with the world.We dive into powerful lessons, including:* Why it’s never too late to chase your dreams and write the book that’s been calling you.* How having the right support system can accelerate your progress and build your belief in yourself.* The incredible power of embracing your story, even the messy parts.* How writing a book can become a transformative journey for personal growth and self-discovery.* The opportunities that arise when you use your book as a platform for speaking and influence.If you’ve been dreaming of writing your own book but haven’t yet taken that leap, this episode is for you. Alicia’s story will inspire you to start, keep going, and trust that your voice is needed in the world. Tune in and discover the courage to turn your dream into reality. ✨ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this powerful episode of Write TO Rise, Leslie shares a thought-provoking theory that’s close to her heart: Sometimes, we need to burn the bridges that bind us in order to step into the life we’ve always dreamed of.Through a deeply personal poem, Leslie unpacks the concept of “burning bridges”—not in the destructive sense, but as an act of freeing yourself from limiting beliefs, toxic expectations, and self-doubt. She explores how the bridges we often hold onto—whether they represent fear, approval, or past conditioning—can keep us stuck in a life that isn't ours to live.Leslie challenges you to ask: What if the bridge you’re afraid to burn is the one that’s blocking your freedom? Through this episode, she shows how letting go of what no longer serves you can lead to personal transformation, empowerment, and true peace.Tune in to hear how you can start burning the bridges that are keeping you small and walk into the life you deserve. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In today’s episode of Write to Rise Collective, we’re diving deep into the call that lives within all of us—the call to write our story, speak our truth, and face the parts of ourselves we’ve been avoiding. Writing isn’t just about crafting words; it’s a path to healing, transformation, and rising through our pain.But here’s the truth: the resistance you feel when you sit down to write? That’s the moment of breakthrough. In this episode, we talk about how writing forces us to meet ourselves on the page and how, through that process, we can finally heal and rise into our most powerful selves.If you’ve ever struggled with feeling stuck, overwhelmed, or afraid to put your story out into the world—this episode is for you. It’s time to call her to you, to call yourself to the page, and begin the transformation that’s waiting for you.And if you're craving more community, support, and inspiration on your writing journey—Sip & Spill is where it’s at! 🎉 Join me every Tuesday at 1:00 PM HST via Zoom for a free, casual space to connect with other writers and authors. Whether you're just starting or already deep into your manuscript, Sip & Spill is the perfect place to network, get feedback, and find your creative tribe.👉 Details for Sip & Spill: 🗓 Every Tuesday at 1:00 PM HST📍 Zoom (link)🍵 Come with your favorite beverage and an open heart.🔗 Find me on Instagram at @lesliewall_writetorise for updates and inspiration.💻 Join the community at writetorise.cohere.live.Let’s write, heal, and rise together—one word at a time. 🌱Thanks for reading Write To Rise Collective! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Write to Rise, we dive deep into a topic that every entrepreneur faces at some point: feeling unseen and unheard. In today’s noisy world of digital influencers and constant comparisons, it’s easy to wonder if we’re truly making an impact. But what if I told you that your work is already having a ripple effect, even if you can’t always see it?Join me as we explore the power of trusting your unique journey, building a business rooted in purpose, and embracing the abundance that exists in the world. You’ll learn how to move beyond the noise of competition and comparison, stay aligned with your true mission, and trust the timing of your success—knowing that your work is making a real difference, no matter how quiet it may feel.If you’ve ever felt discouraged by the challenges of building your business or wondered if you’re on the right path, this episode is for you. Together, we’ll reconnect to the power of service, trust, and purpose—and remind you that you are enough, your impact is real, and the right people will find you when the time is right. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Today, me and my squeaky chair are going to tell you all about Ho'ala Publishing, the new publishing house that I’ve launched with a mission to help YOU turn your ideas, your mission, and your message into a published work that resonates with your audience and aligns with your values. Who We Are:Ho'ala Publishing is a boutique, LGBTQIA-owned publishing house committed to amplifying diverse voices and stories. We’re a safe, inclusive space for entrepreneurs, creatives, and change-makers of all backgrounds to share their unique messages with the world. Whether you're a woman, a person of color, part of the LGBTQIA community, or anyone whose voice has been overlooked, we’re here to help you rise and be seen. We believe that every story is valuable and has the power to transform the world.Our Mission:Our mission is simple yet powerful: to empower individuals to find their voice, share their unique stories, and spread their mission to a global audience. We guide our clients from concept to execution, supporting them in every step of the creative process—from writing to publishing, marketing, and branding. We help them shape and amplify their work, not just as authors, but as leaders with a purpose.At Ho'ala Publishing, we value authenticity, courage, compassion, and empathy. We believe that when we help individuals step into their truth and share their message, we collectively rise, elevating others along the way. Our work is driven by the belief that diverse perspectives are the key to transforming lives, industries, and society.Our Vision:We envision a world where every voice is celebrated—especially those of marginalized communities, women, and people who have often been silenced. Through storytelling, we create opportunities for our clients to take their place at the table and make a stand. We want to raise the collective consciousness, empower individuals to embrace their unique "medicine" (gifts, talents, passions), and ensure that every person has a platform to share their truth with the world.Our Values:* Authenticity: We believe in nurturing the strength that comes from being true to who you are. We support our clients in bringing their raw, real selves to the page and to the world.* Compassion: We approach every project with deep care, empathy, and a commitment to helping others succeed.* Empowerment: Our goal is to help individuals step into their full potential and find the courage to take bold, transformative actions in their lives and businesses.* Inclusion: Ho'ala Publishing is an open space for all voices, cultures, and opinions. We are proud to amplify the stories of those whose voices have been marginalized or overlooked.Impact: We aim to make a difference—not just through the books we publish, but through the people we empower to rise, share their work, and transform the world. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Write to Rise, we’re diving into the digital madness that is social media—and why it’s time to hit pause on the scroll. Your host, Leslie, gets real about the toxic comparison game, the dopamine addiction, and the unseen cost of spending hours online. Spoiler alert: it’s not pretty.But don’t worry, we’re not just complaining about it. We’re here to take action. From the science behind the addiction to a no-BS approach to a digital detox, we’ll give you the tools to reclaim your time, energy, and joy. It’s time to get back to real life—where the connections are real, the moments are real, and you’re not living for likes.Ready to unplug, reconnect, and start living like a human again? Tune in and get ready to laugh, learn, and finally take control of your digital destiny. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this season, we're focusing on how YOU can create a business-building book in less than 90 days by repurposing the content you've already created—think blogs, emails, podcast scripts, and workshops—into a powerful, evergreen product that attracts clients and positions you as an authority.🎙️ In this episode, we’ll cover:* How to stop drowning in social media content creation and start writing a book that works for you 24/7.* How to leverage your existing content to create a book that speaks to your mission and business.* The concept of book funnels and how your book can become a lead magnet that brings in clients effortlessly.* Why taking just 3 months to focus on writing a book will save you time in the long run and make you more money than endless social media posts ever will.* How writing a book can skyrocket your credibility, visibility, and revenue as a business owner.This week’s episode is extra special because it ties into my brand-new book Repurposed, launching this week! In Repurposed, I’ll walk you through my exact system for writing your book in less than 90 days from repurposed content—no more stress, no more overwhelm. Just a simple, efficient strategy that works.Don’t miss this episode—tune in and learn how writing a book can transform your business, save you time, and cut through the noise in the crowded digital space.Ready to rise? Your book is waiting.🔗 Join my Virtual Sip & Spill Sessions every Tuesday at 1:00 PM HST, or grab your copy of Repurposed today to get started on your own journey to writing a business-building book! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Write to Rise, we dive into the hard truth that your healing and growth journey doesn’t have a finish line—and that’s exactly how it’s meant to be. If you’ve been waiting for that magical moment when you’re “done” or if you feel stuck in an endless loop of change, you’re not alone. But here’s the good news: you’re always evolving, and that’s the beauty of the process.Host Leslie shares insights on why personal growth is a cyclical, ongoing journey—one where you’re constantly leveling up, shedding old layers, and stepping into your next version. Rather than striving for a destination, it’s about learning to embrace the ride and recognizing that every challenge and lesson is a part of the growth that makes you stronger.This episode will remind you that you’re not failing because you’re “not done yet.” Instead, you’re exactly where you need to be. So, buckle up and get ready to enjoy the journey of becoming the highest version of yourself—because the timeline doesn’t exist.Tune in and learn to release the pressure of perfection, embrace your personal evolution, and thrive through every phase of the ride. 🎙️ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In today’s episode of Write to Rise, Leslie takes you on a personal journey of transformation, sharing the pivotal moment when she stopped living with "one foot in" her old life and "one foot back" in her dream. Drawing inspiration from The Avett Brothers' song "I and Love and You," Leslie explores how burning bridges—whether it’s letting go of a career, old beliefs, or societal expectations—can be the key to stepping fully into the life and business you’ve always desired.You’ll hear how she committed to a year of messy action, trusting in the process and surrendering to the unknown, even when it felt impossible. If you’ve ever felt stuck between two worlds or unsure whether to take that leap, this episode is for you.Leslie shares her personal story of transitioning from a burnt-out nurse to building a thriving holistic coaching business, and how staying committed to her vision—no matter how uncomfortable—led to breakthroughs and success. She’ll also guide you through a powerful exercise to plant intentional seeds for your own dreams.If you’re an entrepreneur or aspiring business owner feeling the tension of living with one foot in and one foot back, this episode is a must-listen. It’s time to burn those bridges and take inspired action toward the future you were meant to create.Key Takeaways:* The importance of burning bridges to move forward.* How to commit to your dreams and business for a full year, no matter what.* A guided mantra and journal prompt to plant the seeds for your next phase of growth.Listen now and take the first step towards fully embracing your future! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Tired of the endless social media grind? So am I. In this episode of Write To Rise, I’m sharing why I’m stepping off the hamster wheel for good and ditching social media. That’s right—Fk the algorithm!As a newly launched writing coach, I tried to hustle my way through the social media maze, but it left me drained and disillusioned. Forced conversations, fake engagement, and the never-ending chase for followers? No thanks. I’m leaning into something that feels way more authentic: organic marketing.Join me as I dive into how I'm shifting my business approach for 2025, focusing on platforms that let me actually connect with my community. I’ll talk about what I’m doing instead of posting on Instagram every day, how I’m focusing on real conversations, and why I’m channeling my grandfather’s approach to business—no algorithms, just real relationships.If you’re tired of chasing likes, burning out on social media, and faking it for the camera, this episode is for you. It's time to take a stand and start building connections that actually matter. So, grab a coffee, listen in, and let’s talk about how to step off the hamster wheel and back into what truly matters: your mission, your message, and the people who resonate with it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this heartfelt episode of the Write To Rise Collective podcast, we explore a question I get asked often: "Why do you promote both your holistic wellness and writing businesses in the same space?"As a holistic nurse and a writing coach, I’ve come to realize that these two passions aren’t separate—they are deeply intertwined. Writing, for me, is not just about crafting stories or building a business; it’s a transformative practice that nurtures the mind, body, and soul. In this episode, I’ll share why I believe that healing and creativity go hand in hand, and why I’ve chosen to embrace both sides of myself in my work.We’ll discuss:* The power of writing as a tool for personal healing and emotional expression* Why the "one-niche" entrepreneur advice doesn’t always apply to us multifaceted creatives* How writing can help us process grief, joy, and everything in between, turning words into medicine* Why embracing all the parts of yourself in your business is a path to authenticity and transformationIf you’ve ever felt torn between your passions or wondered how to combine your gifts in a meaningful way, this episode is for you. Tune in for an inspiring conversation on how writing and wellness can work together to help you rise, heal, and create the life you love.💫 Join me on this journey and discover how writing can be a tool of healing, growth, and self-expression!✨ Keep writing, keep healing, and keep rising. ✨ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

As we approach the New Year, many of us are setting ambitious goals—whether it’s launching a business, writing a book, improving our health, or creating meaningful relationships. But let’s be real, we’ve all made resolutions that fizzle out within weeks. So, how do we break free from the cycle of quick fixes and drastic changes?In this episode, we explore a powerful and holistic approach to setting and achieving your goals in the New Year using the Golden Ratio—a universal principle of balance, harmony, and gradual growth found in nature, art, and even the human body. Instead of overwhelming yourself with extreme resolutions, discover how small, intentional, and proportionate actions can lead to sustainable success.Tune in as we explore:* What the Golden Ratio is and how it can guide your personal growth and life goals.* How to apply its principles for balance in your work, health, relationships, and creativity.* Actionable tools and strategies to set goals that grow with you, step by step, just like nature intended.* Practical journal prompts and a visualization exercise to help you reflect on your progress and manifest your ideal future.If you’re ready to create lasting change in 2024—without burning out or feeling overwhelmed—this episode is for you.Start your year with a balanced approach to growth, and let the Golden Ratio guide your journey toward success, peace, and harmony. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this powerful episode of Write To Rise, we’re diving deep into a topic that’s close to my heart: competition—and why it’s time for women to stop fighting against each other and start rising together. From childhood experiences of being left out to navigating a competitive healthcare system, I share my personal journey of breaking free from the mindset that we have to "beat" others to get ahead.As women, we’ve been conditioned for centuries to compete—for approval, for resources, for recognition. But what if we stopped seeing each other as threats and started building together, supporting each other, and healing the deep-rooted sisterhood wound?I’ll take you through how my experiences in nursing, holistic health, and entrepreneurship revealed the toxic cycle of competition—and why it’s time for a shift. In a world where collaboration over competition is more needed than ever, I’m inviting you to step into a new paradigm: one where we empower one another, build businesses with heart, and show up for each other in a way that’s rooted in abundance, not scarcity.This episode is a call to arms for all the women in business, health, wellness, and entrepreneurship: We are better together. We rise together.Tune in to hear:* Why competition can be exhausting and isolating—and how to break free from it.* The deep-seated roots of the sisterhood wound and why we need to heal it.* How to build a more supportive, collaborative business culture where everyone thrives.* My personal journey of leaving behind toxic work environments to build something better.Let’s stop playing games. It’s time to rise, heal, and create a new way of being—together. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode, I’m opening up about my personal journey from the high-stress world of cardiac emergency medicine to becoming a holistic nurse coach and entrepreneur. It wasn’t an easy transition, and it certainly didn’t happen overnight. But the decision to step away from the hospital was driven by one powerful realization: I had to reclaim my time and my life.As a nurse in emergency care, I gave everything to my patients and my work. But after years of burnout, long hours, and an overwhelming sense of responsibility, I knew something had to change. This episode is for anyone who’s feeling like they’re giving more than they’re receiving—whether that’s in your job, your business, or in life.You’ll hear:* The pivotal moment that made me realize I was losing myself to work* How I transitioned from a demanding healthcare career to a business that aligns with my values* The lessons I learned about balance, self-care, and the power of taking a step back* Actionable tips on how to reclaim your time, set boundaries, and stop burning outThis episode is a love letter to all the entrepreneurs and high-achieving individuals out there who want to live fully—not just hustle endlessly. Tune in for real, raw insights on how I shifted from burnout to balance, and how you can, too.Ready to embrace more time freedom and joy in your life? Hit play now! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Write to Rise we’re diving deep into the effects of Seasonal Affective Disorder (SAD)—why the lack of light and the colder months can bring on feelings of depression, anxiety, and fatigue. Whether you’re struggling with the seasonal blues, battling emotional triggers from the holidays, or simply feeling out of balance, this episode is packed with actionable tips to help you combat SAD and take control of your mental and physical health.Join me as I share simple yet powerful strategies to boost your mood, energy, and immune system—from getting sunlight (even on cloudy days!) to embracing movement and nurturing your body with holistic practices. I’ll also touch on ways to cope with the emotional challenges that the holidays can bring, especially for those dealing with loss or loneliness.And if you're ready to make this season your best yet, I’m offering a limited-time opportunity to join my 4-Week Holistic Reset Challenge. This transformative journey will help you reset your mind, body, and spirit, with weekly guidance and live coaching calls to support your personal transformation.Join the 4-Week Holistic Reset Challenge here: Join Here!Let’s navigate this season with intention, self-compassion, and energy. Listen in now to start your journey toward vitality and balance! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this first episode of the Write to Rise Collective, join host Leslie Wall as we dive into the powerful energy of the Winter Solstice—the longest night and the turning point of the year. Drawing from her personal experience living in Alaska, Leslie shares how she learned to honor the seasons of nature, embracing the deep stillness of winter as a time for rest, reflection, and renewal.The Winter Solstice is more than just a celestial event—it’s an invitation to pause, reconnect, and prepare for the returning light. In this episode, you’ll learn about the symbolic meaning of the solstice, the balance between light and dark, and how this season offers us the space to reflect on the past year and set intentions for the new one.You’ll also discover simple, yet powerful practices to incorporate into your life during this sacred time, including:* Solstice journaling and reflection* Creating a sacred space to honor the darkness and light* Meditation and nervous system restoration* Setting intentions for the new year aheadWhether you’re a writer, a coach, a healer, or simply someone looking for a deeper connection with the natural rhythms of life, this episode offers a gentle reminder that winter is not a time to rush, but to nurture, rest, and reset.Let this episode be your invitation to slow down, embrace the season, and make space for new growth in the year ahead.Together we write. Together we rise. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Burn That Bridge, we dive into the messy, gritty, and raw truth about what it really takes to make your dreams happen. Forget about the “overnight success” story—greatness is built in the shadows. From 100 “no’s” to 1,000 failures, we’re talking about the real work behind the glory: Melanie Perkins getting rejected 100 times, Usain Bolt training for 20 years, Kobe Bryant sinking 1,000 shots a day, The Beatles playing 1,500 hours of live shows, and more.These legends didn’t get where they are by playing it safe or worrying about perfection. They built their empires, their greatness, and their art when no one was watching, and we’re here to remind you to do the same. It’s about showing up, trusting the process, and continuing to push forward—even when it feels like no one is paying attention.Tune in for a fiery, unapologetic conversation about perseverance, grit, and the art of creating before the world sees your vision. Keep building. Keep grinding. Keep believing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Burn That Bridge, we explore how writing a book can be the unexpected catalyst for personal growth, healing, and transformation—especially for entrepreneurs. While many see a book as a business tool, we dive deeper into how the process of writing can push you to confront your fears, vulnerabilities, and past failures in powerful ways.Join Leslie as we unpack the surprising personal benefits of authoring a book: from overcoming imposter syndrome and revisiting your past with a new perspective, to letting go of control and embracing imperfection. Whether you’ve always wanted to write a book or are simply looking for ways to burn the bridges holding you back from your next chapter, this episode will inspire you to take the leap and embrace the transformation that comes from sharing your story.If you're ready to face your fears, heal through storytelling, and unlock a new level of authenticity in your life, this episode is for you! Click here to: Write Your Book in 90 Days or less With My Proven System This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Are you tired of feeling like you're drowning in overwhelm? Struggling with stress, self-doubt, or burnout that leaves you questioning your worth and your ability to show up for your dreams? You’re not alone.In this episode of Burn That Bridge, I’m diving deep into the toxic cycle of overwhelm and imposter syndrome that so many of us face—especially women navigating ADHD, neurodivergence, or simply the pressures of modern life. I’ll share how to break free from these patterns and reclaim your power, your confidence, and your peace of mind.If you’ve ever felt like you’re not enough, or like you’re just running on fumes trying to meet everyone else’s expectations, this episode is for you.We’ll explore:* Why overwhelm and self-doubt are robbing you of your potential* The simple, actionable steps to break out of burnout and reclaim control of your life* How to burn the bridges of perfectionism, neglecting self-care, and people-pleasing* And most importantly, how to reclaim your power by addressing your mind, body, and spiritI’ll also introduce you to two game-changing programs—the Resilient Mind, Body & Spirit Program and the Inspired Author Program—that will help you not just survive, but thrive in your personal life and creative pursuits.It’s time to stop letting stress and imposter syndrome hold you back. Tune in and discover how to take control of your life, build unshakeable confidence, and create the future you truly deserve.Key Takeaways:* Actionable strategies for overcoming burnout and self-doubt* How to develop a mindset that serves your highest potential* Practical tips for building confidence, self-compassion, and radical self-acceptanceAre you ready to burn that bridge and step into your best self? Listen now, and let’s get started.If you’re ready to take the next step, learn more about the Resilient Mind, Body & Spirit Program or the Inspired Author Program at WriteToRise.Cohere.live . Don’t forget to subscribe, share this episode with a friend, and leave a review to let me know how I’m helping you burn those bridges! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode, Leslie breaks down her C.A.R.E. Formula which is a four-step process that helps you create authentic, engaging content that connects with your audience on a deep level. The formula stands for:* C = Context: Setting the stage by identifying your audience’s pain points or desires.* A = Acknowledge: Validating your audience’s feelings and struggles.* R = Relate: Sharing your personal experience or story to show empathy and commonality.* E = Empower: Offering actionable steps or solutions to move your audience forward.This podcast will guide you through each of these four steps, helping you connect with your audience, and ultimately, create more meaningful and impactful content. I hope you enjoy and share with a friend. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Write to Rise, host Leslie shares a deeply personal story of how writing, storytelling, and healing practices helped women at a battered women’s home reclaim their voices and transform their lives. Leslie discusses the power of storytelling in overcoming trauma, healing from emotional pain, and building meaningful connections. She also introduces The Inspired Author Program, a transformative process designed to help entrepreneurs and change-makers unlock their voice, share their stories, and grow their businesses through writing.If you’ve ever felt like your story doesn’t matter or you’ve been struggling to find the right way to share your truth, this episode is for you. You’ll discover how writing can heal and empower you, how to move past your blocks, and how your story can not only change your life but inspire others to rise with you.Join Leslie as she inspires you to step into your power, share your story, and create a lasting impact.Click here: Inspired Author Program Details This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Burn That Bridge, we explore what it truly means to rebel—not against the world, but against the forces within us that keep us from living authentically. The ultimate act of rebellion, we believe, is not about fighting the system, but about surrendering to your highest truth and creative power. Join us as we discuss how choosing to show up in your creativity, trust in Divine guidance, and stop conforming to society’s expectations is the real revolution. If you’ve ever felt the pull to break free from the chains of fear and doubt, this episode is for you. Tune in and discover how to step into your rebellion—boldly, unapologetically, and with purpose. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Burn That Bridge, we dive deep into the transformative spiritual principle of Be, Do, Have, a simple yet powerful formula that can change the course of your life. Hosted by Leslie, this episode explores how aligning with your true self—being the person you want to become—sets the foundation for everything you desire to do and ultimately have in your life.Through personal stories and spiritual insights, Leslie shares how this principle helped her move from a life of struggle to one filled with divine miracles, creative flow, and inner peace. You’ll hear about the importance of surrendering to the divine path, how to trust the process of manifestation, and why your dreams remain just dreams until you take inspired action toward them.If you’ve ever felt stuck, overwhelmed, or unsure of how to make your dreams a reality, this episode is for you. Tune in and discover how you can start being the person you want to be, take inspired action to do what you’re meant to do, and have everything you desire with grace and ease. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Life can feel incredibly heavy at times. We all go through those moments when the weight of the world feels too much to carry, when the darkness feels like it’s swallowing us whole. But here’s the thing: You’re gonna be OK.In this episode, I’m diving deep into the tough moments we all face—the ones that make us question if we’ll ever find our way out of the darkness. I’ll share the tools that have helped me when I’ve felt stuck and overwhelmed, and offer practical steps to help you navigate your own struggles.You’ll hear a powerful breakdown of the song “You’re Gonna Be OK” by Bethel Music, which has been a lifeline for me during some of my darkest moments. It’s a reminder that even when you feel like you’re falling apart, there is hope. Hope is never lost.In this episode, you’ll learn:* How to keep moving forward, even when you don’t know where you’re headed* Simple tools to shift your energy and mindset, like music, movement, and mindfulness* Why it’s OK to ask for help and the power of community support* And why you absolutely need to remember just how strong you areIf you’re struggling right now or if you just need a reminder that better days are ahead, this episode is for you. Tune in and let’s walk through the darkness together, step by step.You are stronger than you know, and I promise you, you’re gonna be OK. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

I stepped away from bedside nursing for good. It was literally killing me. 4 years ago, after being a cardiac critical care nurse and working 80 hour weeks, on emergency call and completely worn down and burned out, my body decided it had enough and went into all systems failure. I had a nervous breakdown followed by kidney, cardiac, and liver failure. I had no other option but to step away from the job that had chewed me up and spit me out. It’s taken years to recover my physical body back to health and my mental health took a major hit too. Still trying to deconstruct the damage and implement holistic practices into my life to regain my health and happiness again. In that attempt, it lead me to the work that I do now as a Board Certified Holistic Nurse Coach. I serve as a bridge between Eastern and Western Medicine, to help my clients implement more holistic practices into their daily lives and help them to achieve health and happiness that is authentic and true to them. Through my own journey, I become a published author and writing coach helping people find their voice, share their story and build and book that helps share their mission and gives people a glimpse into their world and the work that they do. I started to see my sisters in business really struggling so I decided to help female entrepreneurs and creatives to have a place of sacred sisterhood and community. This youtube channel and podcast will dive into goal setting and marketing, to building strong network of support, overcoming setbacks, and managing work-life balance. If you’re ready to build your dream business- while staying true to who you are-this channel is for you. Let’s make this entrepreneurial and creative path one of faith, purpose, and success. Together WE RISE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this episode of Burn that Bridge, (soon to be renamed Together We Rise!), we are celebrating the journey of female entrepreneurship and explore the strategies that empower us to thrive in our businesses. I’m your host, Leslie Wall and today we are tackling the topic that can truly elevate your entrepreneurial game: the power of writing a book. In a world where women often face barriers to visibiltity and recognition, writing can be a transformative tool for asserting our voices and sharing our unique experiences. Whether You ‘re an established entrepreneur or just starting out, putting your thoughts into a book not only showcases your expertise but also inspires other in the process. In this episode, we’ll discuss five compelling reasons why every woman entrepreneur should consider writing a book, from enhancing your leadership presence to redefining the narrative around female entrepreneurship. So, if you’re ready to explore how writing can amplify your impact and open doors to new opportunities, stay tuned! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Welcome to "Burn That Bridge," a transformative podcast hosted by Leslie Wall, CEO of Ho'ala Restorative Wellness, broadcasting from the stunning shores of Oahu, Hawaii. Each episode invites you on a journey of self-discovery, resilience, and healing.Join Leslie as she explores the profound themes of "Sewing Seeds, Staying Rooted, and Reaping Your Harvest." Drawing from her 42-year journey, Leslie shares insights on the power of human design, emotional well-being, and holistic healing. With special guests like nutrition therapy practitioner and human design specialist Emily Schromm, listeners will learn how to harness their unique energy blueprint to navigate life's challenges and cultivate authentic relationships.Through candid discussions, practical tools, and personal anecdotes, this podcast is a safe space for anyone seeking to understand their path, embrace their emotions, and reclaim their power. Discover the importance of nurturing your inner landscape, finding balance in your life, and ultimately reaping the rewards of your efforts.Whether you're dealing with burnout, anxiety, or simply seeking to enhance your well-being, "Burn That Bridge" offers inspiration, guidance, and a community of support. Remember, growth takes time, but with patience and intention, you can create the life you truly desire.Tune in Below and remember that Together We Rise! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

In this transformative episode of Burn that Bridge: From Ruins to Resilience, Join Leslie as we explore the empowering concept of burning down your old life to create space for the new. Discover how to trust your intuition and embrace the messiness of change as you navigate life’s transitions.Learn practical tools to release limiting beliefs through a powerful "rage on a page" exercise, and find out how to craft your own mission statement to guide your journey. We'll discuss the importance of putting on blinders to the distractions of the outside world, allowing you to focus on your true path.Whether you're facing career changes, grief, or health challenges, this episode offers the support and inspiration you need to heal, grow, and thrive. Together, let’s rise and reclaim our authentic selves! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Aloha Y’all. I have been diving deeper into stillness as the weather is changing and the Fall season is in full swing. I’m allowing parts of myself that are no longer serving me, to fall away. Old beliefs, old patterns, old ways of being, anything no longer serving me. I’m allowing space to just BE and bask and bathe in the beauty of being. I invite you to do the same. I took my “being-ness” on a hike the other day and the download I received in the stillness was to be more like the lighthouse. Here are a couple insights that came through that I thought that I would share with you. Here are a few insights I gathered from my hike, insights I believe we can all embrace:* Embrace Stillness: In a world that values hustle, prioritize moments of stillness. It’s in these quiet moments that we can truly hear our soul’s calling.* Be Like the Lighthouse: Understand that you don’t have to chase or do more to make a difference. Your presence alone can be a guiding light for others.* Show Up Consistently: Just like a lighthouse, be there for yourself and for others. Consistency in your presence fosters trust and safety.* Illuminate, Don’t Dim: Allow your light to shine brightly. Don’t let the pressures of the world darken your spirit. Stay true to who you are, and be available to those in need. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

If standing up for yourself burns a bridge, I have matches. We ride at Dawn! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe

Join us on this week’s episode of Burn That Bridge, where we dive into the magical world of holistic healing!Discover how to tap into your natural healing abilities through:* 🌈 Energy Medicine: Learn to balance your inner energy for greater well-being.* ✨ Intention Setting: Find out how your goals can become powerful spells for transformation.* 💃 Movement as Medicine: Explore the joy of movement and its role in healing.* 🤝 Community Connection: Understand the importance of sharing your journey with others.Whether you’re a seasoned practitioner or just beginning to explore, this episode is packed with insights to help you embrace your magic within!🎧 Tune in now! Don’t forget to subscribe for more holistic insights and share with a friend who needs a little magic in their life! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lesliewallwritetorise.substack.com/subscribe