PODCAST · health
xAthletics
by xAthletics
Stay Up to Date on all things xAthletics: Home of CrossFit NorthWood
Episodes
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See Ya Later, Ash
Thank You Thank You Thank You #HERE
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How Did We Get HERE
Katrina & Jillian
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Intended Stimulus 004
The OPEN is CLOSED
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Intended Stimulus 003
Jarvis and Ash Rutter Face off as Open23 SZN Captains
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Intended Stimulus 002
This year in review
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Intended Stimulus Episode 1
Coach Leaf and Coach Ash talk about what is to come in the New Year
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"Lift Off"
Coach Leaf and Coach Linds Talk Lifting Weights
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Coach's Corner 002
Week 2 of The Open
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Coach's Corner 001
Week 1 of the Open
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