Ximena Yáñez

The world doesn’t just need change—it needs people willing to lead it.We are surrounded by fast-moving news, much of it filled with urgency, crisis, and uncertainty. And while it’s true that human activity has played a major role in the environmental and health challenges we face today, that is not the full story.What defines us is not the situation we inherit—but how we choose to respond to it.In this episode, we explore what it means to become a good ancestor: someone who acts today with future generations in mind. Because the truth is, creating a better world isn’t necessarily complicated… but it does require conscious choices. Choices that protect not only our own well-being, but the health of the planet and those who will come after us.You can look away and hope things resolve themselves.Or you can step forward and become part of the solution.As David Attenborough reminds us: “There has been no species remotely as powerful as Homo sapiens—let’s live up to that name.”🎧 Press play, listen to Sven Lindblad's insights -today's guest- and ask yourself: What kind of legacy do I want to leave behind?

We’ve never been more disconnected from nature—and it’s affecting our health more than we realize.Rapid development and poor urban planning have pushed green spaces out of our daily lives, quietly affecting how we think, feel, and live. In this episode, we explore how our environment shapes our well-being—and why reconnecting with nature is not a luxury, but a necessity.Science is now confirming what our bodies have always known: spending time in natural environments improves creativity, problem-solving, and emotional balance. A healthy planet is not separate from human health—it is the foundation of it.This conversation invites you to reflect on your relationship with your surroundings, your health, and the future you want to create. Because change always starts with a choice.🎧 Press play, listen to Begoña Iñarritú's insights -today's guest- and ask yourself: How do I want to live—and what kind of world do I want to be part of?

What if nature wasn’t something we owned—but something with rights of its own?Around the world, a growing movement is challenging the way we think about the environment. Not as a resource to use or protect, but as a living system with intrinsic value—and even legal rights.In this episode, we explore what it really means to recognize ecosystems as “subjects of rights,” and how this shift could transform the way we relate to the planet. Because this isn’t just about laws—it’s about perspective.A new way of seeing ourselves, not as separate from nature, but as part of it.This conversation invites you to expand your thinking, to question long-held assumptions, and to imagine a future where protecting the Earth is not optional—it’s embedded in how we live and govern.🎧 Press play, listen to Alexa Firmenich's insights -today's guest- and reflect: What would change if we truly saw nature as something to respect, not control?

When was the last time you felt truly connected—to yourself, to others, or to nature?For the first time in history, most of us live surrounded by screens, schedules, and environments designed by humans. And while this has transformed the way we live, it has also quietly distanced us from something essential.Nature.In this episode, we explore what this growing disconnection means for our well-being, our mental clarity, and our relationship with the world around us. Because the more we disconnect from nature, the more we disconnect from ourselves.But this is not about rejecting modern life—it’s about finding balance.This conversation invites you to pause, to become more aware of how you spend your time and energy, and to begin rebuilding a relationship with the natural world in simple, meaningful ways.🎧 Press play, listen to Roxy Elorriaga's insights -today's guest- and reflect: What would change if you felt more connected—every day?

What you eat doesn’t just affect your body—it shapes the world around you.Every year, vast amounts of food are wasted while millions of people still face hunger. But the impact goes far beyond that. The way we produce, consume, and discard food is deeply connected to climate change, biodiversity loss, and the health of our planet.In this episode, we explore the hidden impact of our food choices—not from a place of guilt, but from a place of awareness. Because small shifts in how we eat and how we value food can create meaningful change, both for our own well-being and for the world we’re part of.This conversation invites you to look at your plate differently. To see food not just as fuel, but as a powerful connection between your health and the health of the planet.🎧 Press play, listen to Yolanda Kakabadse's insights -today's guest- and reflect: What stories are your food choices telling you?

When did feeling tired, inflamed, or unwell become normal?Chronic conditions, fatigue, and unexplained symptoms are becoming increasingly common—and yet, many people are left without clear answers. Diagnoses may give a name to what we feel, but they don’t always explain why it’s happening.In this episode, we explore a different perspective on health. One that shifts the focus away from the idea that the body is failing… and toward the environment we live in and the choices we make every day.Because what we eat, what we’re exposed to, and how we live are not separate from our health—they are shaping it constantly.This conversation invites you to question what you’ve been told, reconnect with your body, and begin to see symptoms not as the problem—but as signals.🎧 Press play and ask yourself: What if your body isn’t working against you… but trying to guide you?

Beneath your feet, there’s an entire world you’ve probably never thought about.Healthy soil is alive—filled with billions of microorganisms working quietly to sustain life on Earth. It supports the food we eat, regulates water, stores carbon, and connects entire ecosystems.And yet… we’re losing it. Fast.In this episode, we explore the hidden crisis happening right below us: the rapid degradation of soil, and why it matters far beyond agriculture. Because when soil health declines, so does the health of everything that depends on it—including us.This conversation invites you to see the ground you walk on in a completely different way. To understand that soil is not just dirt—it’s a living system, and its future is deeply connected to ours.🎧 Press play, listen to Fausto Bermudez's insights -today's guest- and ask yourself: What if the foundation of life is quietly disappearing beneath us?

What if the loss of species isn’t just an environmental issue—but a human one?"The Earth is our home. Unless we preserve the rest of life, as a sacred duty, we will be endangering ourselves by destroying the home in which we evolved, and on which we completely depend.” – Edward O. Wilson.Biodiversity is not something distant or abstract. It is the foundation of the air we breathe, the food we eat, the water we drink, and the systems that keep us alive.And yet, we are losing it—faster than ever before.In this episode, we explore what biodiversity really means, why its loss matters, and how the changes happening in ecosystems around the world are directly connected to our health, our stability, and our future.Because we are not separate from nature—we are part of it.This conversation invites you to see beyond individual species and begin to understand the delicate web of life that sustains us all… and how even the smallest actions can ripple through it.🎧 Press play, listen to Jennifer Gooden's insights -our guest- and reflect: What are we really losing—and what does that mean for us?

Water is everywhere… and yet, we’re running out of it.It has shaped civilizations, inspired cultures, and sustained life for millions of years. The water you drink today has been part of Earth’s cycles long before you existed—constantly moving, renewing, and connecting all forms of life.And yet, something has changed.In this episode, we explore how human activity is disrupting the natural balance of water systems, turning a once abundant resource into one of the most threatened. But this is not just about scarcity—it’s about awareness.Because water is not separate from us. It is part of us.This conversation invites you to rethink your relationship with water, to see it not as something infinite, but as something deeply valuable—and worth protecting through the choices we make every day.🎧 Press play, listen to Lorena Bello's insights -our guest- and reflect: What would change if you truly understood the value of every drop?

Climate change can feel like a distant, abstract problem—but it’s already shaping your life.Carbon dioxide has always been part of Earth’s natural balance, helping keep the planet warm and habitable. For millions of years, this balance remained stable—until human activity began to shift it at an unprecedented pace.In this episode, we break down what greenhouse gases really are, how they work, and why rising CO₂ levels are changing the conditions for life on Earth. Not as a distant scientific concept, but as something that directly impacts our health, our environment, and our future.But this isn’t just about understanding the problem.It’s about recognizing your role in the story. Because while large systems and industries play a major part, the collective impact of individual choices is more powerful than we often realize.🎧 Press play, listen to Adrián Fernández's insights -our guest-, and reflect: What role do you want to play in shaping what comes next?

What if your anxiety about the planet isn’t a weakness—but a signal?As conversations about climate change grow louder, so does a feeling many people are experiencing—especially younger generations. A mix of worry, urgency, and uncertainty about the future. This emotional response has a name: eco-anxiety.And the truth is… it’s not irrational.In this episode, we explore why eco-anxiety is a natural response to the challenges we face today, and how understanding it can shift the way you relate to both your emotions and your environment. Because what feels like fear can also become clarity—and what feels overwhelming can become direction.This conversation invites you to move beyond paralysis and into conscious action. To transform concern into purpose, and to recognize that your choices still matter—now more than ever.🎧 Press play and ask yourself: What if this feeling is here to guide you, not stop you?

How close are we to a point of no return—and is there still time to change course?In just one lifetime, the Earth has warmed at a pace that is reshaping the conditions for life as we know it. But this is not just a story about climate—it’s a story about us, our choices, and the systems we’ve created.In this episode, we explore how human activity has transformed the planet over the past decades, pushing natural boundaries in ways that directly impact our health and future. And yet, this is not a message of fear—it’s a call to awareness.Because the same actions that have brought us to this moment are the ones that can lead us somewhere better.From the way we eat to how we live, every choice becomes part of the trajectory we are creating—for ourselves and for generations to come.🎧 Press play and reflect: Are your daily choices moving us closer to the edge… or guiding us toward a different future?

What if the biggest challenges we face today are also our greatest opportunity for change?Climate change, rising health issues, and global uncertainty can feel overwhelming. But what if these challenges are not just problems to solve—but invitations to see the world differently?In this opening episode, Ximena and Lorenzo explore the deep connection between planetary health and personal well-being, and why the way we think about these issues matters more than we realize. Because when we shift from a mindset of survival to one of possibility, everything begins to change.This conversation invites you to rethink failure, embrace growth, and recognize that caring for the planet is not separate from caring for yourself—it is an extension of it.Your journey starts here. Not with perfection, but with awareness… and a new perspective on what’s possible.🎧 Press play and begin reimagining the way you live, care, and choose.