PODCAST · health
Xinye's Mini Meditation
by Lin Xinye
Hi Everyone, welcome to my podcast. My name is Lin Xinye, I am a multidisciplinary meditative artist. This my first mini guided meditation session. Here we will cultivate inner peace, manage emotions, and find relief from anxiety. Discover your inner flame, embrace balance, and nurture creativity. Let's embark on this transformative journey together.
Episodes
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Daily Mini Meditation - Awakening Inner Light
"Awakening Inner Light" Hi this is Xinye, welcome to today’s mini guided meditation. Find a comfortable position and gently close your eyes. Take a deep breath in, and as you exhale, release any tension or stress from your body. Visualize a radiant light at the center of your being. This light...
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Daily Mini Meditation - Nurturing Inner Stillness
"Nurturing Inner Stillness" Hi this is Xinye, welcome to today’s mini guided meditation. Find a quiet space where you can sit or lie down comfortably. Close your eyes and take a deep breath in, allowing your body to relax with each exhale. Imagine yourself in a serene sanctuary, surrounded by a...
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Daily Mini Meditation - Finding Balance Within
"Finding Balance Within" Hi this is Xinye, welcome to today’s mini guided meditation. Find a quiet and comfortable space where you can sit or lie down. Close your eyes and take a moment to bring your attention to your breath. Begin by taking a deep breath in, feeling the coolness of the air...
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Daily Mini Meditation - Igniting the Inner Flame
"Igniting the Inner Flame" Hi this is Xinye, welcome to today’s mini guided meditation. Find a comfortable position and take a moment to settle into your body. Close your eyes and begin by taking a deep breath in, filling your lungs with fresh, revitalizing air. Exhale slowly, releasing any…
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Daily Mini Meditation - Relief from Anxiety
"Relief from Anxiety" Hi this is Xinye, welcome to today’s mini guided meditation. Find a quiet place to sit or lie down, and take a moment to get comfortable. Close your eyes and begin to tune in to your breath. Take a deep breath in, allowing your abdomen to expand, and exhale slowly, releasing...
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Daily Mini Meditation - Embracing Temperance
"Embracing Temperance" Hi this is Xinye, welcome to today’s one-minute mini meditation Find a comfortable position and take a moment to settle into your body. Close your eyes and begin by taking a deep breath. Inhale deeply and exhale fully, releasing any tension or stress that you may be holding...
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Daily Mini Meditation - Calm and Centering
"Calm and Centering" Find a quiet and comfortable space where you can sit or lie down. Close your eyes and take a deep breath in, feeling your chest rise, and exhale, feeling the tension leaving your body. Allow your mind to let go of any distractions as we embark on this journey together.…
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Daily Mini Meditation Collection - Inner Flame Intro
Hi Everyone, welcome to my podcast. My name is Lin Xinye, I am a multidisciplinary meditative artist. This my first mini guided meditation session called “inner flame”. In this 7 day's session we will cultivate inner peace, manage emotions, and find relief from anxiety. Discover your inner flame,...
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ABOUT THIS SHOW
Hi Everyone, welcome to my podcast. My name is Lin Xinye, I am a multidisciplinary meditative artist. This my first mini guided meditation session. Here we will cultivate inner peace, manage emotions, and find relief from anxiety. Discover your inner flame, embrace balance, and nurture creativity. Let's embark on this transformative journey together.
HOSTED BY
Lin Xinye
CATEGORIES
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Frequently Asked Questions
How many episodes does Xinye's Mini Meditation have?
Xinye's Mini Meditation currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Xinye's Mini Meditation about?
Hi Everyone, welcome to my podcast. My name is Lin Xinye, I am a multidisciplinary meditative artist. This my first mini guided meditation session. Here we will cultivate inner peace, manage emotions, and find relief from anxiety. Discover your inner flame, embrace balance, and nurture creativity....
How often does Xinye's Mini Meditation release new episodes?
Xinye's Mini Meditation has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Xinye's Mini Meditation?
You can listen to Xinye's Mini Meditation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Xinye's Mini Meditation?
Xinye's Mini Meditation is created and hosted by Lin Xinye.
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