PODCAST · health
XOXO
by Akosua Lefty
Spreading happiness through life talks, sex talks and sharing in people's feelings.Liberating sexuality through sexual health education. Support this podcast: https://podcasters.spotify.com/pod/show/thexoxo/support
Episodes
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Fibroid
Fibroids, myths, perceptions and the truth
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Sex before or after marriage?
A recorded session of our Twitter space where a couple of people shared their thoughts on what they think about sex and whether waiting or having sex before marriage is ideal.
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Safe Abortions
Safe abortions eradicate death, bleeding and infections. It keeps you on the safer side so let’s talk about that and aftercare.
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Contraception/Family Planning
There are so many family planning methods and they aren't talked about enough. Let's talk more about this topic, a few side effects and how to implement it. NB: This podcast is in no way replacing your doctor or hospital. It is to have a fair knowledge of what you are doing and what you might…
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Valentines on a budget/How to love like Valentines
A few tips and tricks for Valentine’s Day. It is the thought and emotion behind an action that counts.
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Erectile Dysfunction
Let’s learn about erectile dysfunction and what causes them. You losing steam once in a while isn’t erectile dysfunction. Let’s go!
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Polycystic Ovary Syndrome
Let’s learn about PCOS, how it can mess with our loved ones and how we can help them feel better.
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How to become a PRO in BED
We are back with something sparkly, something bubbly and something bedly. Haha, let’s get into it and learn what it entails to become a better person in the bedroom. It isn’t about just sex positions. You deserve more knowledge and here they are.
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Vaginal Infection
One of the most irritating things about infections is how uncomfortable it feels and how some men don't understand their actions or personal hygiene can help you. Let's learn about infections and how to relieve some of the discomforts.
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TIPS ON SEX AND A FEW GOOD/FIRST SEXUAL EXPERIENCES
We delve into the world of turn-offs and best sexual escapades or the first sexual escapade that counts. Let's learn and have fun on this podcast. Sex is supposed to be memorable, let's recollect the memorable ones and help people improve their sex lives
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Penis Captivus
When the vagina decides to arrest the penis. Let me gift you a get out of jail card for free!
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Why the Morning-after pill didn't work
Why did the morning after pill not work? Is it spiritual? Let's find out why the pill can fail when you need it most. Sometimes she doesn't want to trap you, learn about the pill too, dear men.
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Pullout Game or Withdrawal Method
Hello listener, this is an episode that talks about how to pull out, the safety of the act and a few tips on how to do it properly
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Predators And Protection
We are helping identify people who are harmful to our children. Notice the signs and help protect the children around you.
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Peer Pressure and Sex
Peer pressure, something so subtle yet visible and loud. How has it impacted your life and sex? What are our teenagers consuming as sex education? Let's clarify a few things and advice parents and teenagers
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Sex Positions during pregnancy
Our pregnant women need a voice, sex is an essential part pregnancy, let's help with some positions that are safe for you and your unborn child
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Christmas Special
I brought a Christmas gift to help you this festive season. Try something exciting with your partner
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How to Spice up your Relationship
Been a minute... We are discussing spicy, loving, growing the bond in a relationship. Let's find out how to make it better and hotter than it used to be.
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Sex Bucket list and No Nut November - (with Guest Speaker)
There's a guest speaker this time and we discuss people's bucket list and a little bit about No Nut November.
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BDSM crash course 101
We delve a little more into BDSM, learn a few terms and have a fine time with me, your mistress
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Vaginismus
Vaginal spasms are fun and feel good but what if they are extreme and nothing can be inserted into the vagina? Let's learn vaginismus
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Bad sexual experiences
Today, we are sharing bad sexual experiences of some of my audience, detailed version will be uploaded on my Youtube channel
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Foods good for your vagina
There are foods that help your vagina in so many ways. Let's show you some
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How to grow your penis naturally
Let's grow some inches, shall we?
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Five Turn On for Men You Didn't Know About
Today my bros get love, let's talk about things that excite you that women don't know about OK?
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HIV/AIDS
It keeps rising, we panic and go back to doing the same old things we do. Stay safe, protect yourself HIV/AIDS is real
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Female Orgasm (Squirting)
In this episode we talk about orgasm, mainly squirting. Why certain women won't or can't squirt, the psychological and physical reasons just a little of both.
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Sexual Anxiety and Confidence
Sexual anxiety is normal but there's a point when it isn't anymore, let's explore that and see how we can build the confidence
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How to Break/Lose your virginity
It's funny how we'll think this episode is because who's a virgin? But I'm doing this for my newbies. Breaking your virginity can be a bit nerve-racking, let me help ease that up.
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What Works For Your Partner During Sex
We delve a little into sex life and talk about things that can influence sex for one's partner
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Sex Slangs
Don't let your mind wander when you don't understand some words just listen to xoxo we help you understand them
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Clothing that causes low sperm count
For us clothes are fashionable but the clothes you wear can cause some damage to our bodies
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Relationship
A little tip and talk on Relationship, just a freestyle
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Relationship and Trauma
Help your partner deal with whatever broke them (Pardon the repetition, a bit out of sorts)
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How to Love on Valentine's (Special Edition)
Before you jump to sex, you need to do the needful, come let me show you how
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VAGINAL DRYNESS
We get uncomfortable when we get dry or our partner just dries up during sex. A little education on that.
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FOOD FOR THOUGHT
Not a new episode just some advice
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ANAL SEX
The ins and outs of the ordeal. Not something too scary but talk to your partner first and I love you x
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BDSM
Taking a deep Dive into the Dom/Sub world, knowing a little more than we do about people in the culture. Love You xx
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Does the Size of a Dick Matter?
Two sides of a coin, pick your side
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K I S S I N G
Let's learn kissing, we don't like too sloppy or too dry. Let me teach you
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BREAST CANCER
It is Pinktober and the month of breasts, so come along let's talk about breast cancer.
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FOODS THAT BOOST LIBIDO
Let's go shopping, so many good natural enhancers out here, grab a headphone and listen
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Postpartum Depression (P.P.D)
Relationships aren't all about sex, there's pregnancy and delivery. Sometimes delivery comes with depression, be there for your partner.
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TYPES OF SEX
We all end up falling under one type of sex, I was shocked too
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MASTURBATION
Knowing the ins and outs of masturbation, the side effects and benefits of it. Happy Masturbation lol
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SEX AND PREGNANCY
Taking care of your partner during this crucial time is difficult but I've tried to simplify it for us
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THINGS TO DO AFTER SEX
It's beautiful to just cuddle after sex but that's putting your genitals in danger, take care of yourself
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WORST PICKUP LINES
Pickup lines that you should never use when toasting a girl, we will laugh at you later.
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SIX SEX POSITIONS AND BODY TYPES FIT FOR THEM
Every body type and what they can do in the bedroom, let's take a gentle cruise through that.
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