PODCAST · health
Xtremelyfe's podcast
by Steve Dee
Xtreme Lyfe Media was started in June 2019 by Steve Dee who has had a bit of an extreme Lyfe journey and an intellectual curiosity about what motivates people. Xtreme Lyfe is focused on providing entertainment and exploring all extreme aspects of life. Check out interviews amazing people on Xtreme Lyfe such as MMA athletes, Crossfit athletes, shark divers, world explorers and more.
Episodes
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Xtreme Lyfe Interview - From the 2025 Rogue Invitational - Rebecca Roberts
At the 2025 Rogue Invitational in Aberdeen, Scotland, I sat down with Rebecca Roberts, one of the most dominant athletes in strongwoman history. A three-time World's Strongest Woman, Rebecca has redefined power, resilience, and what's possible in the sport. In this exclusive Xtreme Lyfe Media...
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Xtreme Lyfe 86 - Ray Flores
On the latest episode of the Xtreme Lyfe Podcast, Steve Dee and Ray Flores dive into two major topics in combat sports: the upcoming Tyson vs. Paul fight and UFC 309. They first discuss the much-anticipated fight between boxing legend Mike Tyson and social media star-turned-boxer Jake Paul. Steve...
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Xtreme Lyfe 84 - Amea Reyna
On this episode Steve Interviews Ames Rayna Crossfit Games athlete in the multiple extremity adaptive division. What an inspirational story. We can all learn a lot from this incredible human. Check it out and make sure to subscribe so you don't miss any awesome interviews. Also be sure to follow...
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Xtreme Lyfe 83 - Amy Bream
On this episode of Xtreme Lyfe, Crossfit Games adaptive athlete Amy Bream shares her inspirational story. Below is a little bit about Amy in her own words. I'm a Nike adaptive athlete with a passion for challenging myself with new boundaries and physical limits. I was born with PFFD, meaning I'm...
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Xtreme Lyfe 82 - Damian De Wit at Crossfit Flamingo
Did you ever wonder what it is like doing crossfit on an island in the Caribbean? This week on Xtreme Lyfe I interview the owner and Head coach at CrossFit Flamingo, Damien de Wit. Awesome people and a great story. I enjoyed my time with them and can't wait to go back and train with them again.…
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Xtreme Lyfe 81 - Charlie "Hollywood" Brown
On this episode Steve interviews Pro Muay Thai, MMA and Jui Jitsu fighter/Instructor Charlie "Hollywood" Brown. Awesome interview and a very cool guy. This was a fun interview so check it out.
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Xtreme Lyfe 79 - Liam Zeh
On this episode I talk with three time Pan Kids IBJJF Jiu-Jitsu Championship Liam Zeh. This kid is someone to keep an eye on in the Jiu Jitsu world and is headed towards ADCC championships. At 16 he has been training longer than most adults in the gym and is a natural but also puts in the work....
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Xtreme Lyfe 78 - Rachael Lippert
On this episode Rachel Lippert is back on the show to talk about her journey back to the cage ofter a severe neck injury. Rachael has had a long Ammy career and says she will go pro after this fight no matter the outcome. Check out this show.
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Xtreme Lyfe 80 - Anthony Dilemme
On this episode I interview Anthony Dilemme pro MMA fighter out of LAW MMA. Anthony talks about his journey as an amateur and decision to turn pro this year as well as his amazing pro debut at Ring of Combat 75. Be sure to check out this interview.
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Xtreme Lyfe 77 - Kory Moegenburg
On this episode Steve talk with Pro MMA fighter Kory Moegenburg. Kory is a legit jui Jitsu Practitioner as well as a dangerous striker. Kory talks about his upcoming fight next week and his training leading up to the fight. This is one awesome dude who is not only a dangerous Middleweight and...
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Xtreme Lyfe 76 - Ray Longo
This week on Xtreme Life Legendary mixed martial arts (MMA) coach Ray Longo talks all things MMA. Ray is considered one of the top coaches in MMA and is the Head coach of the Serra-Longo fight team. He has trained and cornered multple UFC Champions such as Matt Serra, Chris Weidman, and Aljamain...
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Xtreme Lyfe 75 - Jennie Nedell
This week on Xtreme Lyfe I talk to my friend and Kickboxing Champ Jennie Nedell. Jennie is the NY State and Intercontinental kickboxing champ and is officially retiring from professional kickboxing after her fight against Soledad Zepata on February 5, 2022. This is going to be a brawl as Jennie…
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Xtreme Lyfe 74 - Phumi Nkuta.
This week on Xtreme Lyfe. Can't think of a better first interview for 2022 than my friend and the always explosive, master of the mic, call out king himself, CFFC Flyweight Champ Phumi Nkuta. • Please Follow on: • Facebook: • - https://www.facebook.com/xtremelyfe • -...
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Xtreme Lyfe 73 - Dianna Karavas
Pro Kick boxer and MMA fighter Dianna Karavas is back on the Xtreme Life podcast after her October 16th win at Coney Island. Check out this awesome interview and find out what is next for this up and coming star in the making.
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Xtreme Lyfe 72 - Eva Shultz
On this episode of Xtreme Lyfe I welcome back pro Muay Thai Boxer Eva Shultz. Eva is a professional Muay Thai fighter who splits her time between her native Denmark and Thailand. She is also the President of the World Muay thai Federation in Denmark and comes with incredible experience as an...
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Xtreme Lyfe 71 - Rachel Lippert
On this episode I talk to MMA fight Rachel Lippert about coming back from injury and future plans to fight. Check it out.
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Xtreme Life 70 - Sammy Smith
This week on episode 70 of Xtreme Lyfe Sammy Smith, this is a must watch. Sammy has been training in the martial arts for over sixteen years. Sammy has earned Black Belts in Kenpo Karate as well as Tae Kwon Do. Since 2005 Sammy has finished first in over 500 divisions throughout the NASKA…
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Xtreme Lyfe 69 - Kelly (Skittles) Clayton
On this episode of Xtreme Lyfe I talk with Pro MMA fighter Kelly (Skittles) Clayton. Kelly is on a winning streak in the 135 division and have a great mindset for success. Check out this awesome interview.
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Xtreme Lyfe 68 - Josh Eccles
On this episode of Xtreme Lyfe I talk with my old friend and shark feeder Josh Eccles (The Shark Guy). join the conversation as we discuss some of our dives during the week of June 6 - 12, 2021. We were happy to see Patrick the tiger shark and have him with us all week. Josh also talks about...
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Xtreme Lyfe 67 - Shannon Knapp
On this episode of Xtreme Lyfe, I am joined by a true inspiration, a woman who has arguably been one of the most influential figures and advocates for woman's Mixed Marital Arts, co-founder and president of Invicta FC Shannon Knapp.
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Xtreme Lyfe 66 - Ray Flores
On this episode of Xtreme Lyfe, On the show PBC boxing, TGB Promotions, ESPN Chicago, Showtime boxing, commentator, Play by Play for @triller, @majorleaguewrestling and Host for @premierboxing Ray Flores. Ray talks about how a kid from East Chicago finds himself commentating on some of the…
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Xtreme Lyfe 65 - Lily Clark
On this episode of Xtreme Lyfe I talk to up and coming MMA fighter Lily Clark. Lily is a fighter to keep your eye on. She is tough and is training hard for her fight with next Friday against Madison Guinn. Check out the podcast then watch Lily in action at Peak Fighting. Shout out to Jason…
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Xtreme Lyfe 64 - Justin Kid Marvalous Montalvo
On this episode I talk with Pro MMA fighter in the Lightweight division – He has a professional Record: 2-0-0 (Win-Loss-Draw) – fighting out of long island New York at training with LAW MMA and Team Serra Longo - Justin Kid Marvelous Montalvo
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Xtreme Lyfe 63 - CFFC Flyweight Champ Phumi Nkuta
On this episode Phumi Nkuta CFFC flyweight champion is back on Xtreme Lyfe. Phumi is undefeated as an amateur and pro and has a bright future in the sport. Check out this interview. A class act and true champ. Please Follow on: Facebook: -https://www.facebook.com/xtremelyfe...
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Xtreme Lyfe 62 - Ray Flores and Rachael Lippert
On this episode I am joined by mma fighter Rachael Lippert winner of the Xtreme Lyfe purple leg award due to a vicious series of leg kicks which led to a victory in Caged Aggression 30. I am also joined by PBC boxing play by play commentator, ring announcer and most recently Triller Fight Club…
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Xtreme Lyfe 61 - Rachael Lippert.
Xtreme Lyfe 61 tomorrow with Rachael Lippert who is the winner of the Xtreme Lyfe purple leg award due to her delivering a series of leg kicks that no one would want to be on the other end of. Join me in congratulating Rachael on her Recent win at Caged Aggression 30. It is always fun having...
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Xtreme Lyfe 60 - Thomas THE HERO Henry
Happy Easter! Today on Xtreme Lyfe episode 60 Bare Knuckle boxer Quentin Thomas Henry. Check out the very cool interview tomorrow at 11:00am on the Xtreme Lyfe channels. Also make sure you check out Bare Knuckle Fighting Championship for some awesome fight action. #BKFC #xtremelyfe #fighter...
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Xtreme Lyfe 59 - Tony Ricci
On this episode of Xtreme Lyfe I talk exercise science with Tony Ricci Dr of Sport Psy/Sci Ed.D, MS, FISSN, CSCS, PES, CES, CNS. Tony can be described as a guru in exercise science and nutrition. He is a Prof. Nova Southeastern Athletic & Cognitive Performance, LIC- Nutritionist, Science...
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Xtreme Lyfe 58 - Tennil Reed Beuerlein.
It is time for the Crossfit Games Open again. On this episode Steve talks with friend and veteran Crossfit Games athlete Tennil Reed Beuerlein.Tennil is a 3 Time CrossFit Games Competitor, she took 11th Place in 2016 CrossFit Games, 6th Place in 2017 CrossFit Games, 12th Place in 2018 CrossFit...
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Xtreme Lyfe 57 weight in with Ray Flores and Steve Dee
On this episode Ray Flores and Steve Dee discuss the up coming UFC 259 card. Check it out.
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Xtreme Life 56 - Anastasia Bruce
This week on Xtreme Lyfe, pro MMA fighter Anastacia "Savage Beauty" Bruce. Check out this awesome episode.
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Xtreme Lyfe 55 - MMA fighter Chrissy "The Doll" Yandolli
This week on Xtreme Lyfe, pro MMA fighter Chrissy 'The Doll" Yandolli. Awesome interview! we talk MMA, Kickboxing, Covid19 and a bunch of other stuff. Check it out! Click and subscribe to the links below to support Xtreme Lyfe media, Thank you Xteme Lyfe on YouTube:(Subscribe)...
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Xtreme Lyfe 54 - Weight in
Xtreme Lyfe 54 Weight in is now available on Youtube and in audio download wherever you get your podcasts. Join me, Ring Announcer, On Air play by play commentator Premier Boxing Champions and sports anchor at ESPN Chicago Ray Flores and Long time radio and podcast pioneer, Play-by-play Announcer...
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Xtreme Lyfe 53 - Rachael Lippert
On this episode of Xtreme Lyfe I interview up and coming MMA fighter Rachael Lippert. Check out this interview as I have a feeling that you will be seeing this fighter a lot in the future.
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Xtreme Lyfe 52 - Eva Schultz
On this episode I interview Pro fighter in Thailand and muay thai coach DK / Thailand Eva Schultz Brøndum. Eva is also the President of the World Muay thai Federation in Denmark, a promoter and comes with incredible experience as a pro fighter. Check out the stream at 5:00pm ET on links below:...
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Xtreme Lyfe 51 Weigh in with Ray Flores
On this episode Me and Ray are back talking about UFC 255, Tyson vs Jones and PBC boxing. Check it out...
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Xtreme Lyfe 50 - Nazim Sadykhov
This week on Xtreme Lyfe Media I am interviewing pro MMA fighter Nazim Sadykhov who is fighting at CFFC 88 on Wednesday November 18, 2020. He is on a winning streak since turning pro and has an equally impressive armature career. Check it out.
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Xtreme Lyfe 49 - Pro MMA fighter Justin Montalvo
On this episode Steve talks with Justin Montalvo who recently turned pro and won his first profession contest in just 36 seconds of the very first round at Ring of Combat 71. He is currently fighting in the featherweight division and trains out of the legendary Longo And Weidman MMA. He is a...
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Xtreme Lyfe 48 - Tony (Scarecrow) Ricci
On this episode Steve talks sports and health science with Tony Ricci, D.Sc, MS, FISSN, CSCS, PES, CDN, CNS. Tony is a highly accredited Athletic Performance Specialist with academic degrees and certifications in Sports Nutrition, Sports Science and Sports Psychology. Tony is an Assistant…
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Xtreme Lyfe 47 - Pro MMA Fighter Turbo Phumi Nkuta
On This episode Steve interviews Pro MMA fighter Turbo Phumi Nkuta who is scheduled to fight on October 30th at CFFC 87. Phumi is on a 6-win streak and hold a perfect professional record. He is definitely a fighter to keep an eye on. #UFC #CFFC #invicafc #Xtremelyfe #LAWMMA #TeamSerraLongo...
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Xtreme Lyfe 46 - Weigh in - Ray Flores
On this episode Steve and Ray Flores as we talk about UFC 254 and PBC boxing. #showtime #premiereboxingchampions. #xtremelyfe
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Xtreme Lyfe 45 - Tennil Reed Beuerlein
On this episode Steve Interviews Tennil Reed Beuerlein 3 X Crossfit Games individual competitor, 5 X regional qualifier and Granite Games winner catch up. Join us as we talk about the current situation facing the world, past and present Crossfit Games and her possible future return to the Games.
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Xtreme Lyfe 44 - Ken Shamrock
On this episode - MMA legend The Most Dangerous Man in the World - Ken Shamrock will be my guest on the show. Ken is a true MMA pioneer and first appeared in MMA at UFC 1 where he first fought Royce Gracie who he rematched again in UFC 5. Ken Shamrock was inducted into the UFC Hall of Fame in…
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Xtreme Lyfe 43 weigh in with Ray Flores
Live streaming tonight 8pm EST Xtreme Lyfe Media once again present The Weigh In. Steve Dee at Xtreme Lyfe Media and Ray Flores from ESPN Chicago and PBC Boxing Talk combat sports and it is going to be an awesome weekend. This week we are going deep into the Charlo Doubleheader on Showtime PPV at...
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Xtreme Lyfe 42 - Pro MMA fighter Levi Steedman
On this episode I talk with Pro MMA flyweight Levi Steedman fighting out of Manchester UK. Levi have an impressive amateur record with a current four wins streak with 3 by KO. She just turned pro and I am looking forward to see what the future holds for her in MMA. She is an impressive fighter…
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Xtreme Lyfe 41 - Dianna Karavas & Jennie Nedell at LAW MMA
On this episode Steve talks with Pro MMA fighter Dianna Karavas and her Coach New York State & Intercontinental kickboxing Champion Jennie Nedell. Dianna Trains out of New York at Longo And Weidman MMA with legendary Coach Ray Longo & Jennie Nedell and is an up and coming pro fighter who turned…
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Xtreme Lyfe 40 - weigh in with Steve Dee and Ray Flores
Welcome to Xtreme Lyfe Medias Weigh in where we talk combats sports, breakdown events and analyze upcoming fight cards. On this episode we are covering UFC fight night sept 5, 2020 and sept 12, 2020 main events and Bellator 245 main events. You could check out Bellator 245 live from Mohegan Sun…
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Xtreme Lyfe 39 - Josh Eccles
On this episode of Xtreme Lyfe Steve talks with friend and shark feeder Josh Eccles. Josh has been shark feeding for over 10 years and has probably removed more hooks from sharks than anyone else of the planet. A true humanitarian, conservationist and just an awesome human. Check out this...
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Xtreme Lyfe 38 - Bruce Buffer
"This is the Main Event of the evening" Bruce Buffer is back on from Abu Dhabi UFC Fight Island and on the Xtreme Lyfe Podcast this week. Steve and Bruce discuss the difficulties right now related to covid19 and the state of MMA, training, and just trying to get through it. Bruce and Steve…
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ABOUT THIS SHOW
Xtreme Lyfe Media was started in June 2019 by Steve Dee who has had a bit of an extreme Lyfe journey and an intellectual curiosity about what motivates people. Xtreme Lyfe is focused on providing entertainment and exploring all extreme aspects of life. Check out interviews amazing people on Xtreme Lyfe such as MMA athletes, Crossfit athletes, shark divers, world explorers and more.
HOSTED BY
Steve Dee
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Frequently Asked Questions
How many episodes does Xtremelyfe's podcast have?
Xtremelyfe's podcast currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Xtremelyfe's podcast about?
Xtreme Lyfe Media was started in June 2019 by Steve Dee who has had a bit of an extreme Lyfe journey and an intellectual curiosity about what motivates people. Xtreme Lyfe is focused on providing entertainment and exploring all extreme aspects of life. Check out interviews amazing people on Xtreme...
How often does Xtremelyfe's podcast release new episodes?
Xtremelyfe's podcast has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Xtremelyfe's podcast?
You can listen to Xtremelyfe's podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Xtremelyfe's podcast?
Xtremelyfe's podcast is created and hosted by Steve Dee.
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