Yap Cafe

xoxo

xoxo

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*insert cat meowing with its paws over the side of its face meme* xoxo

Honestly, this episode says a lot, I don't think this needs a description. Enjoy! xoxo

To say the least, there's a lot of karmic debt that I'm going through, and honestly, I'm kind of grateful that it happened. A lot of reflection in this episode xoxo

Never been a fan of change, but in order for me to go into a higher frequency, I'm going to be a whole lot more acquainted with it than I am now. xoxo

Welcome to the first episode of Yap Cafe, the first episode where we are being for real. Enjoy this episode of the frustrations of dealing with people undergoing First Time Cool and how quite frankly, I will no longer be doing community service. xoxo

She's angry and she's fed the f up. But I don't think that what I'm saying is wrong. Hyper awareness of your surroundings take time, but unfortunately for me, comes naturally from someone who is shy and always anxious. xoxo

Honestly I don't have anything else to say. Enjoy this year's version of an unhinged angry bean. xoxo

**TRIGGER WARNING: S.A**  xoxo

Hello my loves, You're not going to like this one. I didn't like it when I came to the realisation myself, but like all growing pain episodes, it's for the better. It's not about understanding the narrative today or tomorrow, but understanding to compartmentalise these things to utilise for the future for things to go into your favor sooner rather than later..... or maybe my capricorn moon is talking again....  xoxo

Hello sweet beans! Here's your reminder to do an egg cleanse or a spiritual cleanse if you're feeling groggy! Today's episode is about high and low vibrations and my discovery and finding what the hibbity hobbity heck high vibrations are. Bye for now!  See y'all for the Slander tour! xoxo

It's good to be back :) No life lessons for now other than some deep self reflection but 2022 Anne is in full metamorphosis now and she's happier than ever!  Bye for now  xoxo

Hello sweet beans :) It's been a good hiatus but I think it's a good time to get back into shadow work and start this journey again. Therapy has been helpful, and I want to continue that journey with self-betterment. It took a while to get here but we're finally here baby!  xoxo

Hallo beans! It's been a doozy of a month, but I'm glad I finally made it through! Today we're discussing the art of ending relationships and the importance of establishing boundaries and knowing when to cut someone off. It's not an easy process, but sometimes it really needs to be done. Welp, that's all for now. I hope the events that you experienced in January has been better and less stressful than mine hahaha xoxo

Hallo beans :)  Today we're going on a delusional, sleep deprived merry-go-round discussion on fear of missing out on life and taking care of your inner child. I think this is a general trend for December for now and I really wish I could get this message across to more people to make sure they take care of their inner child because that gal is important too! Taking care of your insides doesn't mean drinking celery juice with tumeric, sometimes it's sitting down with your inner child and having a small chat :) xoxo

Hallo beans! Welcome to another episode of Growing Pains. This was definitely painful to do, but it wouldn't be an episode if it wasn't. Growing is so painful, but it's definitely necessary. We will all eventually get the hang of it, and these mental sprints and jumping jacks will get easier with time. We're focusing on the long term goals here. There's a little babbling in this one, but when is there not babbling (hahahaha). So pls enjoy this episode while you clean, put on as noise when you sleep, or background noise, and hear me talk about the validation of problems :) xoxo

Hey :) I thought I'd release an episode on relationships to start processing some trauma and I think it's a conversation  I would've wanted when I was younger :) xoxo

Hallo  I thought this would be a good topic to discuss. I think it's also healthy to reinforce things discussed in this episode in my everyday life instead of spontaneously coming up with it during writing time on these scripts hahahahha. Anyways enough for now. xoxo

Hallo! Today we're discussing imposter syndrome. I figured I'd upload an episode reflecting on a previous stage in my life. They say that these times of reflection is you mourning the old you, and I agree a lot with it! I really wish someone told me this during my undergrad. They also say that you should aim to be the person you needed when you were younger, and that's what I'm trying to manifest and be in this episode  xoxo

Hello :) Today's episode, I wanted it to be a little more transparent than my usual episodes, so I hope it as illuminated on the things that I have done to grow into the person I am today. We're not perfect, but reflection goes a very long way.  xoxo

Oh hello, long time no see. This was definitely a difficult episode to record, but I present you today's episode: I Refuse To  Beg For A Place In Your Life. This is a deep concept of growing pains that each of us go through, and I hope this episode gave you some sort of insight on what to do and what boundaries to place when you are in a toxic relationship :)  xoxo

Hello beautiful beans! Today we're discussing self love through social media, and lifting the blanket of false information that we see on platforms. There's a lot that needs to be discussed on social media, but I wanted to focus on false advertisement and assumptions that we may have. I wanted to illuminate our low self esteem as a result of what we see on social media, and seeing how we can tweak that perception and turn it into something good! xoxo

Hi :) Hope all is well in your relationships, work, and life. Today's episode is about karma and how I view it. It's a very hard to swallow pill for today's episode but I do feel like it needs to be said. I'm really excited to talk about social media and relationships next :) But for now, I hope you enjoy today's episode because it sure is a long one! xoxo

Hi :) Today we're talking about accountability! I think the hardest part of taking accountability is having to realize how many things were done at your own hands and finding out ways to either never do it again, or find better ways to maneuver around the complication. Anyways, in this episode we're dealing with a little self reflection and mental growth :)  xoxo

Hi :) Welcome to another episode of growing pains. Today we're discussing spiritual awakening and maturity with a couple of my own personal life examples. It's a very difficult task when I first started practicing it, but with a little meditation and a push towards looking at life in a different perspective, it made all the difference that I needed. Hopefully this episode illuminates my loopy and circular thoughts! xoxo

Hey hey, welcome to another episode of Growing Pains. We're discussing self love today, and again, I went around in circles, but hey! That's what happens when you open up a podcast for yourself! I've seen too many people get way too comfortable telling themselves that they're worthless and I want to change that.  xoxo