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3: My ideas got stolen
This week I came across a new podcast from a leading production company that was identical to a show I had recently pitched to them. I was so gutted. In the end it opened up space for me to think about what I'm trying to achieve and what I want to feel when I create.
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2: Shifting perspective
Things are looking really different this week. I'm realising how much perspective was lost to me, about my life and who I am over the past few months. I talk about the therapeutic model of Internal Family Systems (IFS), and how it's helping me rescue the lost parts of myself I so readily abandon.
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1: I didn't even listen to this back
This isn't the absolute bottom of the barrel, but I'm only one or two rungs up. Join me as I document my journey with anxiety and depression, with no filter but determination to get better.
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HOSTED BY
Ye Olde Anxiety
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