PODCAST · health
Yea, What She Said
by Kelley Logan
Yea, What She Said is a pratical and medical review of functional medicine practices as it relates to everyday life REALISTICALLY day in and day out. Learn how to heal your body naturally with holistic practices for the mind, body, and soul as it relates to everyday life. Fitness, nutrition, and mindfulness all in one!
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Episode 2: Food Timing and Combining
Food timing and combining are key tools in having a healthy digestive system, weight loss, and weight maintenance. In our typical diet, we are use to combining foods like burger and fries, spaghetti and meatballs, steak and potatoes...the combinations DO NOT work for your body and cause many gastrointestinal disturbances that lead to other problems.Have you ever wondered why you weren't losing weight, you suffer from fluctuation, constipation, eczema, arthritis, and weight gain. This can ALL be caused from the lack of digestion because of pairing the wrong foods together. Listen in today and learn how to pair foods that relieve all theses symptoms and help you live a healthier better life!
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Yea, What She Said - Episode 1: Allow Me To Reintroduce Myself
Yea, What She Said Introductory Show Learn how to heal your body naturally with holistic practices for the mind, body, and soul as it relates to everyday life. Fitness, nutrition, and mindfulness all in one!
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ABOUT THIS SHOW
Yea, What She Said is a pratical and medical review of functional medicine practices as it relates to everyday life REALISTICALLY day in and day out. Learn how to heal your body naturally with holistic practices for the mind, body, and soul as it relates to everyday life. Fitness, nutrition, and mindfulness all in one!
HOSTED BY
Kelley Logan
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Frequently Asked Questions
How many episodes does Yea, What She Said have?
Yea, What She Said currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Yea, What She Said about?
Yea, What She Said is a pratical and medical review of functional medicine practices as it relates to everyday life REALISTICALLY day in and day out. Learn how to heal your body naturally with holistic practices for the mind, body, and soul as it relates to everyday life. Fitness, nutrition, and...
How often does Yea, What She Said release new episodes?
Yea, What She Said has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Yea, What She Said?
You can listen to Yea, What She Said on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Yea, What She Said?
Yea, What She Said is created and hosted by Kelley Logan.
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