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PODCAST · health

Yes2Yourself

by EK

Stories of lessons that I've learned in the world to prioritize myself first. The intention is to create a safe space to laugh, be vulnerable, learn, grow, and inspire others to do the same. #livelifebyexample #yes2yourself #liveyourbestlife

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Episodes

  1. Fatherly Love #RIPDad

    In this episode, I talk about love and acceptance of my body and my late father, Kyle Sr.

  2. Micro-disrespects

    In this episode, I talk about Micro-disrespects and how they impact my self-esteem and make it hard to work towards anything.

  3. Making the tough decisions

    On the journey of saying yes2yourself, you have to make tough decisions that others don't understand or get. I share my story of a recent decision I had to make.

  4. Just listen to yourself

    In this episode, I talk about my first solo trip outside of North America. This trip showed me many things that I will share with you in this episode.

  5. Who am I?

    This is the intro to season 2 of Yes2yourself. I talk a little bit about who I am and also the structure of the podcast moving forward.

  6. Season One Finale

    In this episode Klassy Kyle and Kevin reflect on their favorite moments from the last year of this podcast. We are so happy to have you all listening and look forward to when we start bigger for season 2. Please let us know what you'd like us to talk about!

  7. Birthday Special

    Klassy Kyle and Kevin discuss what birthdays mean to them and how they celebrated them in the past.

  8. Perception Part 2

    Klassy Kyle and Kevin talk about how perception can impact people.

  9. Perception Part 1

    Klassy Kyle and Kevin discuss the recent controversy about the Final Fantasy 14 nightclub billboard. Warning: hilarity will ensue!

  10. It's Okay to not be Okay

    Klassy Kyle and Kevin talk about their experiences about working through when they didn't feel okay.

  11. Experiencing and Dealing with Shame

    Klassy Kyle and Kevin chat with guest Sunari share their stories experiencing shame and what they did to handle the feelings and situations associated with shame.

  12. PTO: Prepare the Others

    Klassy Kyle and Kevin talk about why it's important to take time off to care for yourself.

  13. Final Fantasy State of the Game 6.1

    Klassy Kyle and Kevin discuss all the new content in Patch 6.1 for FF14!

  14. Personal Internal Commitment

    In this episode, Klassy Kyle and Kevin talk about Personal Internal Commitment and examples of others have found their own truth and how you as the viewer can too! Piccolo Pep Talk:https://youtu.be/xwvRU8ALAbs TBOLITNFL - Story from Steve Hardison: https://youtu.be/0Tine-9dz-Y -

  15. Living the Life of a Voice Actor

    In this episode Klassy Kyle and Kevin chat with Barry Yandell as they talk about his life experiences and how he became a voice actor. You can catch him on Instagram at barryyandell.

  16. Energy Healing 101 with guest Scott McBride

    Klassy Kyle and Kevin discuss Energy Healing with Scott McBride who is a Crystalline Consciousness Technique ™ (CCT) Master Teacher and Transformational Energy Coach. Scott's information can be found below: Phone: (419) 705-5384 E-mail: [email protected] Web:...

  17. Celebrating Black History

    Klassy Kyle and Kevin talk about Black History and what we can learn from it.

  18. The Great Resignation

    Klassy Kyle and Kevin talk about the motivation and mental health impacts of the Great Resignation.

  19. Valentine's Day Edition

    This episode we discuss Valentine's Day and why it's important to take care of ourselves during this dark and cold time of year, especially those who are single. During this episode, we discuss the Ted Talk speech: "The Person You Really Need to Marry" by Tracy McMillan."

  20. Welcome to Yes2Yourself!

    We wanted to talk welcome everyone to the show. This episode was recorded earlier this year talking about the Britney's Conservatorship and other things related to mental health.

  21. Hoe Stories!

    Hey everyone! Happy Friday In this episode we talk about hoe stories myself and fabulous co-host experienced and how embracing this side of ourselves is quite beneficial. This is a remake of the original episode not posted due to technical issues of it sounding like I am talking to myself. :)…

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  22. How we can turn traumatic experiences into wins for ourselves.

    In this episode we have a guest Mariah (Izzy) that will be sharing one of her traumatic stories that made her a better person.

  23. Coming out stories!

    This episode we talk about coming out stories and have a few people from different areas of life sharing their coming out stories.

  24. Real power and healing from being vulnerable

    This episode I share a conversation i had with someone talking about a traumatic experience this person had while on duty. How sharing that experience allowed them to release some burden and allow some healing.

  25. Self-reflection & Meditation

    In this episode we talk about the importance of self reflection and mediation and how that impacts our mental health. You'll here a little bit about what we do and our personal experiences with that.

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ABOUT THIS SHOW

Stories of lessons that I've learned in the world to prioritize myself first. The intention is to create a safe space to laugh, be vulnerable, learn, grow, and inspire others to do the same. #livelifebyexample #yes2yourself #liveyourbestlife

HOSTED BY

EK

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Yes2Yourself have?

Yes2Yourself currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Yes2Yourself about?

Stories of lessons that I've learned in the world to prioritize myself first. The intention is to create a safe space to laugh, be vulnerable, learn, grow, and inspire others to do the same. #livelifebyexample #yes2yourself #liveyourbestlife

How often does Yes2Yourself release new episodes?

Yes2Yourself has 25 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Yes2Yourself?

You can listen to Yes2Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Yes2Yourself?

Yes2Yourself is created and hosted by EK.
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