PODCAST · arts
Yoga & Art
by Eliza Tobin & Courtney Pearce
A podcast dedicated to the practices of yoga and art and how they blend together.
Episodes
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Episode 2-Trusting Your Inner Teacher
Show Notes How to connect, honor and trust your inner teacher: Through the physicality of the breath and body: Notice the sensations that arise in the body and listen to their guidance Let the breath lead, and the movement to follow in both your yoga and art-making Tune in to the sensations,...
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Beginnings
How to start a yoga practice: -go to a class in town, find a beginner's series -check out some online yoga videos: Elsie's Yoga Kula (free) Yoga Today (One free class a week or paid subscription) Yogaglo (paid) GiaiamTV (10 day free-trial, then paid) Wanna start something?? Here are 3 Ways you…
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ABOUT THIS SHOW
A podcast dedicated to the practices of yoga and art and how they blend together.
HOSTED BY
Eliza Tobin & Courtney Pearce
CATEGORIES
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