Yoga Basics

PODCAST · health

Yoga Basics

Host Julia Cartwright explores yoga's foundational pillars as a pathway to mind-body balance. Each episode dives into a different dimension—building physical strength, unlocking flexibility, or cultivating inner calm—showing how yoga meets you exactly where you are.For more content like this, visit QuietPlease.ai

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ABOUT THIS SHOW

Host Julia Cartwright explores yoga's foundational pillars as a pathway to mind-body balance. Each episode dives into a different dimension—building physical strength, unlocking flexibility, or cultivating inner calm—showing how yoga meets you exactly where you are.For more content like this, visit QuietPlease.ai

HOSTED BY

Inception Point AI

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