PODCAST · health
Yoga is a Practice, Not a Performance
by Tony and Emily
Yoga Is a Practice, Not a Performance is a podcast that explores what yoga was meant to be—not something to perfect, but something to live as originally prescribed by the Sutras. Join hosts Tony and Emily as they move beyond poses, social media, and performance culture to have honest conversations about philosophy, science, psychology, mindfulness, movement, and everyday life. Whether you're stepping onto a mat for the first time or have practiced for years, each episode offers practical insights to help you cultivate presence, resilience, and a deeper connection to yourself. Because yoga isn't about looking the part—it's about practicing the art of being human. With the goal of yoga being to "calm the fluctuations of the mind", this podcast is about remembering the true purpose of why yoga really exists.
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ABOUT THIS SHOW
Yoga Is a Practice, Not a Performance is a podcast that explores what yoga was meant to be—not something to perfect, but something to live as originally prescribed by the Sutras. Join hosts Tony and Emily as they move beyond poses, social media, and performance culture to have honest conversations about philosophy, science, psychology, mindfulness, movement, and everyday life. Whether you're stepping onto a mat for the first time or have practiced for years, each episode offers practical insights to help you cultivate presence, resilience, and a deeper connection to yourself. Because yoga isn't about looking the part—it's about practicing the art of being human. With the goal of yoga being to "calm the fluctuations of the mind", this podcast is about remembering the true purpose of why yoga really exists.
HOSTED BY
Tony and Emily
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Frequently Asked Questions
How many episodes does Yoga is a Practice, Not a Performance have?
Yoga is a Practice, Not a Performance currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Yoga is a Practice, Not a Performance about?
Yoga Is a Practice, Not a Performance is a podcast that explores what yoga was meant to be—not something to perfect, but something to live as originally prescribed by the Sutras. Join hosts Tony and Emily as they move beyond poses, social media, and performance culture to have honest conversations...
How often does Yoga is a Practice, Not a Performance release new episodes?
Yoga is a Practice, Not a Performance is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Yoga is a Practice, Not a Performance?
You can listen to Yoga is a Practice, Not a Performance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Yoga is a Practice, Not a Performance?
Yoga is a Practice, Not a Performance is created and hosted by Tony and Emily.
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