PODCAST · health
Yoga Isn’t That Hard
by Warrior2 Yoga
You may think that yoga requires a lot of flexibility and time, but ’Yoga Isn’t That Hard’ will prove to you that’s not the case.Whether you’re a complete beginner or looking to deepen your practice, the show will give you practical yoga tips, easy-to-follow advice, and insightful conversations with experienced yoga instructors and everyday practitioners. Each episode is designed to help you build confidence, flexibility, and mindfulness, all in a relaxed and friendly atmosphere. Forget about the complexities and join us on a journey to discover how simple and enjoyable yoga can be!
Episodes
-
#4. How To Get Flexible With Yoga
You may think that your body is too stiff for yoga, that being that flexible is impossible for you, or because you're over 40, 50, 60, you believe your body can't accommodate yoga. Well, in this episode, our guest Marisela, who has over 15 years of experience teaching yoga and Pilates, will shed...
-
#3. Yoga and Body Toning
Welcome to this episode of our Yoga Isn't That Hard podcast! Today, we're diving deep into the transformative world of yoga and how it can shape not just your body, but also your mind and spirit, with our guest Marisela, a yoga and pilates teacher for over 15 years. Whether you're a beginner or a...
-
#2. What Yoga Should a Beginner Start With?
In this episode, we invited Svetlana, a yoga teacher wit 10 years teaching yoga and breathing, to ask Svetlana the most asked question in the yoga beginners community, including: What are the benefits of yoga? What yoga style should a beginner start with? How do I start yoga for the first time?...
-
#1. Seven Side Effects of Aerial Yoga
Discover 7 unexpected side effects of aerial yoga and how to make aerial yoga more enjoyable. Get more tips and advice on yoga on the Warrior2's blog at www.thewarrior2.com
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
You may think that yoga requires a lot of flexibility and time, but ’Yoga Isn’t That Hard’ will prove to you that’s not the case.Whether you’re a complete beginner or looking to deepen your practice, the show will give you practical yoga tips, easy-to-follow advice, and insightful conversations with experienced yoga instructors and everyday practitioners. Each episode is designed to help you build confidence, flexibility, and mindfulness, all in a relaxed and friendly atmosphere. Forget about the complexities and join us on a journey to discover how simple and enjoyable yoga can be!
HOSTED BY
Warrior2 Yoga
Loading similar podcasts...