Yoga Philosophy for Everyday Living
by Monica Phillips
Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your everyday living both on and off the mat. I want to champion you on your journey, help you get out of your head, and be present to living an active and inspired life.
Episodes
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The Inner Work of Inclusion: Yoga Philosophy for Thriving Workplaces featuring Jeremy David Engels, PhD
Yoga Philosophy for Everyday Living, Season 2, Episode 4 The Inner Work of Inclusion: Yoga Philosophy for Thriving Workplaces featuring Jeremy David Engels, PhD Join me for this episode featuring guest Jeremy David Engels, PhD, a cofounder and teacher at Yoga Lab, which offers science-based yoga...
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Leading With Courage in Uncertain Times featuring Angela Cheng-Cimini
Yoga Philosophy for Everyday Living, Season 2, Episode 3 Leading With Courage in Uncertain Times Welcome to Yoga Philosophy for Everyday Living, where we explore how ancient wisdom supports modern leadership, work, and life. This episode is on Leading with Courage in Uncertain Times. I am joined…
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Courageous Presence: How Yoga Shapes Modern Legal Leadership
Yoga Philosophy for Everyday Living, Season 2, Episode 2 Courageous Presence: How Yoga Shapes Modern Legal Leadership Welcome to Yoga Philosophy for Everyday Living, where we explore how ancient wisdom supports modern leadership, work, and life. In this episode, our host Monica Phillips is joined...
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From Dosha to Dialogue: Transforming How We Connect at Work
Have you ever been in a meeting where someone talks so fast you can barely keep up… …or with someone who speaks so slowly you're tempted to finish their sentences? Turns out, yoga philosophy has something to say about this. 🧘♀️💡 In Season 2, Episode 1 of Yoga Philosophy for Everyday Living, I...
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Yoga in Executive Coaching and to Heal Trauma
The full episode with video and transcript is available online at https://bit.ly/yoga-coaches. How do we bring the ancient wisdom of yoga to our coaching practices? Join me in a discussion with certified coaches who have all taught yoga featuring Erin Owen, Dr. Chiara Hayganush Megighian, and…
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Our Path to Enlightenment through Focus and Meditation. Samadhi and What That Means in a Modern World featuring Melissa Townsend
Melissa Townsend is an Artist, Author, Psychic & Astrologer. Her paintings of the Yoga Sutras Book One and Book Two are available with translations and commentary, published in full-color, soft-bound books. She also features them in her meditation deck. She hosts a popular YouTube series with...
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Withdrawal of Our Senses – Pratyahara featuring Marc Holzman
The full episode with video and transcript is available online at http://bit.ly/yoga-Holzman. Marc Holzman is a pioneer for deep change who has dedicated most of his own life to unraveling this great mystery. He is an avid Truth-seeker, a playful risk-taker and is passionate about refining the…
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The Significance of Breath - Pranayama featuring Lisa Walford
The full episode with video and transcript is available at http://bit.ly/yoga-walford. Lisa Walford is an extraordinary yoga teacher who holds a Level III Iyengar teaching certificate and has been teaching yoga in Los Angeles since 1982. She studies annually with the Iyengars and teaches…
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Yoga for Peak Performance and Wellness featuring Bob Levant
Find the full episode with video and transcripts online at https://www.sparkpluglabs.co/podcast-yoga/peak-performance-bob-levant In May 2018, Bob secured the largest malicious prosecution civil rights verdict in Pennsylvania history when a jury awarded his client, Khanefah Boozer, $10 million....
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The Physical Practice of Yoga - Asana featuring Camille Moses-Allen
Camille Moses-Allen, expert yoga teacher, discusses the benefits of asana practice. View full episode details including transcript and video at: https://www.sparkpluglabs.co/podcast-yoga/asana-camille-moses-allen Since 2006, Camille Moses-Allen has been one of Baltimore's top yoga teachers.…
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The Niyamas and Svadhyaya, our self-study featuring Tiffany Russo
In this episode we discuss the niyamas - the second of the eight limbs of yoga - and in particular svadhyaya, our self-study. This one is how we show up in this world, our internal discipline for how we live. See the full episode with video and transcript available at http://bit.ly/niyamas-russo
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Discovering Yoga for Holistic Healing with Sameer Bhide
Sameer Bhide, author, One Fine Day: Overcoming Adversity and Embracing the New Normal with Grace - order a copy now! View full episode details including transcript and video at: www.sparkpluglabs.co/podcast-yoga/holistic-healing-sameer-bhide Before January 31, 2017, Sameer Bhide's life was pretty...
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How Do the Yamas and Ahimsa (Non-Violence) Guide Us in Everyday Living?
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement. Full episode with video and transcripts available at: http://bit.ly/yoga-Dianne Her inclusive approach to yoga empowers anyone to practice—regardless of their shape, size,...
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Yoga for Increased Consciousness and Innovation featuring Navi Radjou
In this episode, Navi Radjou explores the idea of increased consciousness through yoga. Full episode with video and transcripts available at: https://www.sparkpluglabs.co/podcast-yoga/yoga-for-increased-consciousness-navi-radjou-05 The famous Yogi philosopher Vivekenanda said that yoga is a…
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What are the 8 limbs of yoga and what do they mean for daily living?
Tiffany Russo is a yoga teacher, mentor, trainer/educator, athlete and world traveler (an advocate of real connection….). She believes that connection creates change and the most important connection to cultivate is the one that we have with ourselves. On this episode she talks about the eight...
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Yoga's Journey to the West
Nishanth Selvalingam grew up learning yoga at his grandfather's ashram in Kuala Lumpur, Malaysia. Now a 500-hour certified yoga instructor from YogaWorks, a guitar player, and a teacher at StayOm Yoga and Yoga World Heart he shares with us more about the journey of yoga from east to west starting...
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What can we learn from yoga to help us live every day?
Jeanne Heileman specializes in discovering the needs of an individual and gently guides each student to their own grace and balance. She has been a Teacher Trainer with YogaWorks since 2005. She is a Level II Certified ParaYoga Instructor and a 500-ERYT. She is the founder of Tantra Yoga Flow. In...
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What is yoga? Excerpts from leading yoga instructors and executives
In this bonus episode, hear from leading yoga instructors and executives as they share their answers to the question, "What is yoga?" Transcript available at https://www.sparkpluglabs.co/podcast-yoga
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Introduction to Yoga Philosophy for Everyday Living
This trailer is a short introduction to the video podcast, Yoga Philosophy for Everyday Living. Hear from the global community about "What is yoga?" Please subscribe, listen, rate and review it, share it with a friend, and visit sparkpluglabs.co for more inspiring content.
About this show
Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your everyday living both on and off the mat. I want to champion you on your journey, help you get out of your head, and be present to living an active and inspired life.
Hosted by
Monica Phillips
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