PODCAST · health
Yoga unCorked Podcast
by Jeanie Jyanti
This is Yoga unCorked. We are two Cork Women passionate about yoga. With this podcast we want to lift the lid or un-cork yoga...get it?!Content warning, there will be swearing, we are rude and if you're a member of the yoga police, leave now!But it is also a place for you to learn, laugh and come to love yoga as much as we do. And even better, bring some Yoga practice and wisdom into your daily life.In each episode you'll find us chatting about the mysteries of this ancient wisdom in an accessible and entertaining way. While honouring and respecting this practice. It's changed our lives
Episodes
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S4 Ep 37 - Menopause or Metamorphosis? - Jenni Galvin talks about her surgical menopause.
***Please note this is a personal account and not to be mistaken for medical advice*** Join Jeanie and Jenni, dear friends, as they discuss life after a surgical menopause from full hysterectomy including: - Sex after menopause - "I felt like an almond" - Is your spiritual love and power…
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S4 Ep 36 - Sally Parkes Women's Yoga Specialist
Do you teach mainly women over 35? Are you a women over 35? Then listen to this! In part 2 of our Menopause series Jeanie interviews Sally Parkes - Women's Yoga Specialist Sally and Jeanie discuss: - How hot flushes can be a way to burn up tamas (stagnant or 'manky' energy as Sally says) creating...
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S4 Ep 35 - Menopausal Sisters in a Nightclub - Rachel Boon Naturopath & Medical Herbalist
If you have a womb then you need to listen to this episode. If you know someone with a womb, you need to listen to this episode! Join Jeanie as she goes on a deep dive into the hormonal shifts in the womb with Rachel Boon, exploring various stages, including Menopause. We discuss: - How Oestrogen...
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S4 Ep34 - Yoga in India
Join us for a chat about Jeanie's most recent trip to India. We discuss: - Should you say Namastae at the end of yoga class? - Ashram life including the food and daily schedule - What are the traditional clothes worn for yoga in India - Why Jeanie loves the people - We end with 4 traditional...
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S4 Ep 33 - Robbie's Rehearsal for the Future
Robbie was our first ever guest back in Season 1. We had so much to chat about, we invited him back on. We discuss some wonderful topics: - Do you only appreciate your body's health when you're sick? - How the yogic path can lead you to deep place of autonomy within yourself so you're less…
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S4 Ep 32 - The Education of Yoga
Join us for a deep dive into the Education of Yoga. We discuss: - We don't care about your qualifications, do you understand the majesty of movement? - What to look for if you want to become a Yoga Teacher. - What's the difference between a Yoga instructor vs a Yoga Teacher? - Who are the head...
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S4 Ep 31 - New Year, New Who?
We are back with our 4th Season. And we dive straight in with the most pressing topics... - How lots of people think myself and Kelly are the same person. - How there are more dead dogs :( - Jeanie DOESN'T tell you what she did for New years! - And we dissect the New year New you rhetoric that...
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S3 Ep 30 - Everything but Yoga
We're back and we have a major catch up on what's been going on over the last few months and why we took a break. College life, travel, YTTs in Greece, triplets separated at birth and not a whole lot of yoga chat, but a few giggles. Some dose - https://www.instagram.com/some_dose/?hl=en enneagram...
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S3 Ep 29 - Don't Fuck with the Fairies - Sarah Fox talks Early Irish Spirituality and Yoga
Join us FINALLY getting to chat to Sarah Fox. We discuss: - The origin of the cream cracker! - Lineage in Yoga and Early Irish Teachings - Herbal Science and how smart plant and animals are - Chinese hamsters and their ovaries - Early Irish Cauldrons and wells of 5 streams And we finish off with…
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S3 Ep 28 - Tell me why I don't like Vinyasa Yoga?
Join us this week as we tease apart what Vinyasa Yoga means to each of us and how it makes us feel. From the original traditional version to what we see being taught today. Kelly guides us through her understanding of it with beautiful imagery and authenticity. Jeanie tries to figure out was it...
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S3 Ep 27 - Amy Russell - Kundalini, Controversy and Clubbing!
"Stop this obsession with past lives. Yes, you were powerful in a past life, but you were also an ass hole at one time!" This week we speak to Amy Russell about her experience of the Kundalini world, including its controversy in recent years. As an artist and a former raver she speaks about how...
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S3 Ep 26 - Spiritual Names
This week we discuss Spiritual Names, how Jeanie/Jyanti was offered hers, her process around it and what it means to her now. What's your experience of Spiritual names - do they give you the ick? And of course we cover the important topics: How Jeanie finds Tik tok. Follow her here:...
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S3 Ep 25 - Jivana Heyman (he/him) - turning anger into service
This week's guest is the humble Jivana Heyman (he/him), founder and director of Accessible Yoga School (non profit) and author of Yoga Revolution and Accessible Yoga. He joins us from sunny Santa Barbra and as we chat you can hear the murmurings of his garden and wildlife in the background. We...
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S3 Ep 24 - Yoga Nidra - Sleep, Sex and Shit Shampoo
In this episode we disect the difference between Chatty Savasanas and Yoga Nidra. Is it Sleepy Yoga or a Deep Internal Awakening? Jeanie has actually done some research for once and details the different brain waves compared to the sections of the Om symbol. And Kelly weighs in with the…
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S3 Ep 23 - "I was born this way" - what's your birth story?
Our first guest of the Season Usha Anandi, founder of Womben Wellness and dear friend of Jeanie Jyanti, speaks to us about all things birth and womb wonders. Do you know how you were born? What's your birth story? Have you connected to your womb ancestry? What's your origin? We discuss this and…
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S3 Ep 22 - Dead Dogs cont.
Join us for part 2 as we wander through the grief of loosing our beloved dogs and explore loss by asking the hard questions. We sniffle through using our free PCR test tissues! After being de-hydrated by our tears we relive Kelly's Wedding with more man buns and beards than a Viking feast. Jeanie...
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S3 Ep 21 - Dead Dogs
Yes! We're back and it's been a long 7 months, thanks for waiting lads. This episode kicks off as we battle to record with a little terrier causing chaos in background as we discuss: - life as a yoga teacher post lock down - Kelly's smugness about not getting Covid - are we aroused when Tony...
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S2 Ep 20 - Building Sandcastles with Ananda
For our Season Finale we invited my dear, friend, teacher, and love Ananda to chat with us and he did not disappoint. Those who've attended Jeanie's retreats will be familiar with him and his beautiful presence and heart. So snuggle up and bask in this bliss. It's potent, it's comforting and it's...
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S2 Ep 19 - The Yoga of Food
What do you think Mary ate after giving birth to baby Jesus? Tea and toast? Is eating sugary cereal watching day time TV yoga? We discuss toxic purity culture in spiritual spaces. Kelly starts spittin' suts (sturas) instead of spittin' truths! Food as a fuel, ritual, medicine. Violence from Vegan...
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S2 Ep 18 - Creating Calm in Chad - Dr. Stephen Quigley
We chat to Dr. Stephen Quigley, Clinical Psychologist and Yogi - On how he created calm in Chad while serving as an Officer in the Irish Defense Forces with the United Nations. - The ways in which Yoga influences his life and his work as a Clinical Psychologist. - How an MP3 from his mum broguht...
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S2 Ep 17 - Invest in your Rest - Restorative Yoga
Have you every tried Restorative Yoga? As teachers we look for tummy grumbles, sex faces and farts. What? Seriously? Tune in to find out why! Do you feel worthy enough to invest in deep rest? Following last week's chat on Yin Yoga we dive into the similar but completley different (!) practice of...
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S2 Ep16 - Part 2 - Grace-fully navigating TK Maxx
Join us for Part 2 of our yin-tastic conversation with Grace Tempany of DubYin Yoga. We discuss current research and education around Trauma Work, including Gabor Maté's wisdom. We continue to reflect on how Yin might just be the missing piece in Trauma Work. "We don't have any answers. We're…
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S2 Ep 16 - Part 1 - Grace-fully navigating TK Maxx
Join us for Part 1 of our yin-tastic conversation with Grace Tempany of DubYin Yoga. We navigate the challenges of self employment. Discuss enquiry and reflection over knowing the answers. And reflect on how Yin might just be the missing piece in Trauma Work. It's potent, it's powerful and it's…
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S2 Ep 15 Downward Facing Dogma - Part 2
We're back with part 2 and it's juicer, more real and we hope more inspiring. So you can decide for yourself, where you lie on the scale of Dogma vs Dedication! We discuss people being dogmatic about dogmatic Yoga....yes it's a trend on social media and it makes us cray cray. We talk about how it...
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S2 Ep 15 - Downward Facing Dogma - Part 1
We go dark, we go deep, we discern and decipher. Join us as we plummet down the rabbit hole of Dogma in the Yoga world. I mean we really only did the ep to use the class title...but as we started talking, of course it got juicy. Ciara and her Wild Wave Candles - https://wildwaveyoga.com/about-me...
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Se Ep 14a - Minisode - A sensual embodiment meditation
Join Shanti Steph for this sensual embodiment meditation for growing our capacity to experience pleasure in the body.
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S2 Ep 14 - The River of Pleasure with Shanti Steph
Join us as we meander down the flowing river that is our pleasure. Shanti Steph is our guide as she shares her journey and experiences, clarifies some common misconceptions and encourages us to seek pleasure in our day to day. In this sensual and spiritual chat we delight in some cacao dusted,...
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S2 Ep 13 - The Pursuit of Love
This week we talk about LOVE! In Sanskrit there are 3 different words for love! Join Kelly and Jeanie as they discuss these types of love, what loves means to them and their favourite loving moments. CMP Haloween Milk...do you remember?! Soul Jewels Cork - https://www.instagram.com/souljewelscork…
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S2 Ep 12 - Living on Purpose with Casey Gayatri Berglund
We talk to Casey (Gayatri) Berglund about Living On Purpose. We chat about how the body's guidance contains so much wisdom, how transitions and times of deep change can be sign posts for following your path and the lessons that come from observing the chaos! Ted talk:...
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S2 Ep 11 - Retreat to Thrive - Are you thriving or just surviving?
We're back! And we chat about our summer break, how much good it did us, how conscious rest and retreats can reset everything. How Kelly is smashing her limiting beliefs and is going to University, how Jeanie navigated absolute chaos 3 days before her retreat and so much more. Jeanie's retreats:...
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Ep 10 - What is Yoga? Season Finale
Join Kelly and Jeanie for the Season Finale as they go right back to the start and discuss What is Yoga? We dive into the meaning of the word yoga, what yoga means to us, our funniest Yoga moments and chaotic classes that reflect the wonders of this ancient practice. We reflect on the Season so…
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Ep 9 - Jenny Ní Ruiséil
Join us as we connect to bean álainn (beautiful woman in Gaelic Irish) Jenny Ní Ruiséil as we chat about Yogic and Irish Connections, Ayurveda, Mantra and her journey abhaile (home). For more information on how you can connect to Jenny you can find her here…
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Ep 8 - Prana Party - Part 3 - House Party
"Are you coming back to mine? I've a rake of cans in the fridge and we'll get some Jackies on the way" We're back in the gaff after being out out and wrapping up the epic exploration of Prana! Will you join us? We talk about: - Nadhis - energy highways - Pranayamas - breathing techniques - Kryias…
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Ep 8 - Prana Party - Part 2 - Out Out
The Taxi is here lads...we're going Out Out! There was so much to talk about we've made this a 3 parter! If you haven't listened to part 1 yet we recommend you go back and listen. In this part we talk about all the important things: - the Pancha Prana Vayus (you can read more about them HERE)…
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Ep 8 - Prana Party - Part 1 - Pre-drinks
Join Kelly and Jeanie on this wild and wonderful exploration of Energy - Prana. From the sublime to the metaphysical we talk about life, death, birth, and everything in between. Reincarnation? Could it be? Is Yoga a replacement for religion? Who knows? Is Jeanie Ireland's answer to Shiva Lord of...
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Ep 7a - Minisode - Starry Night Meditation - Ciara
Join Ciara for this starry night meditation where the waves and sounds of nature will lull you into calm.
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Ep 7 - From illness to being 'sick' at yoga - Ciara
Ciara O' Connell talks to us about her journey from a severe illness to hating yoga to coming right back around to being 'sick' at yoga! We discuss all the important topics like where would a giraffe wear a tie if it had to go into the office, what do you do if someone in a headstand falls and...
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Ep 6 - The Business of Yoga - Mo' money mo' problems
Eugh...we didn't even know where to start with this one! It's a juicy one! Lots to explore and think about. Should yoga even be a business? How do money and yoga interact? What balance between business and yoga is a good balance? So many questions as we begin to scratch the surface of this pivot...
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Ep 5a Minisode - Sensory Meditation by Robbie
Join Episode 3 guest Robbie in a minisode where he will guide you through a 15 minutes sensory mediation you can do any time anywhere. Bliss!
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Ep 5 - Three coffees to the wind - Robbie
Join us as we welcome our first guest Robbie from https://www.robiiyogi.com/ We discuss the magic of India, being a male in the yoga world, how social media plays a role in yoga today, if you can like violent rap music and still do yoga, duality and paradox in our day to day as well as how many...
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Ep 4 - Yoga in Lockdown
Join Kelly and Jeanie as they discuss the benefits and challenges of their yoga world since the old C19 came to shut us down...or did it bring us together? As always we talk about what we just ate, go off on a few tangents...or are they segways?!...and have a few LOLs along the way. Grab a cuppa,...
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Ep 3 - Suddenly she's in Reardens! Jeanie's journey.
Join Jeanie Jyanti on her journey inwards, that saw her go from Ballet to Chemistry to Dance college and BOOM she's in Reardens! Where does yoga come in? It's holding it all together! It's her island, her sanctuary of compassion and calm. Her place to be herself. It wasn't all smooth sailing.…
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Ep 2 - Nothin' wrong with Asana gurl - Kelly Introduces herself
Kelly Introduces herself, on her own podcast! Join us for this episode where we name drop a load of Cork teachers, get a little sidetracked but also deep dive into Kelly's journey into yoga. What it means to her, why she loves it and ways you can get involved too. In our dedication to learning...
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Ep 1 - Pilot - Balls deep in Pratyahara
Why would we start a podcast? What would it be about? Join Kelly and Jeanie from Yoga unCorked as they navigate the world of technology fuelled by decaf oat milk lattes and essential oils!
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ABOUT THIS SHOW
This is Yoga unCorked. We are two Cork Women passionate about yoga. With this podcast we want to lift the lid or un-cork yoga...get it?!Content warning, there will be swearing, we are rude and if you're a member of the yoga police, leave now!But it is also a place for you to learn, laugh and come to love yoga as much as we do. And even better, bring some Yoga practice and wisdom into your daily life.In each episode you'll find us chatting about the mysteries of this ancient wisdom in an accessible and entertaining way. While honouring and respecting this practice. It's changed our lives
HOSTED BY
Jeanie Jyanti
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Frequently Asked Questions
How many episodes does Yoga unCorked Podcast have?
Yoga unCorked Podcast currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Yoga unCorked Podcast about?
This is Yoga unCorked. We are two Cork Women passionate about yoga. With this podcast we want to lift the lid or un-cork yoga...get it?!Content warning, there will be swearing, we are rude and if you're a member of the yoga police, leave now!But it is also a place for you to learn, laugh and come...
How often does Yoga unCorked Podcast release new episodes?
Yoga unCorked Podcast has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Yoga unCorked Podcast?
You can listen to Yoga unCorked Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Yoga unCorked Podcast?
Yoga unCorked Podcast is created and hosted by Jeanie Jyanti.
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